{"id":29071,"date":"2024-10-22T10:39:51","date_gmt":"2024-10-22T07:39:51","guid":{"rendered":"https:\/\/www.utkuerdemozer.com\/hallux-valgus\/"},"modified":"2026-01-30T11:47:23","modified_gmt":"2026-01-30T08:47:23","slug":"hallux-valgus","status":"publish","type":"post","link":"https:\/\/www.utkuerdemozer.com\/ro\/hallux-valgus\/","title":{"rendered":"Hallux Valgus"},"content":{"rendered":"<p><strong style=\"font-weight: bold\">Hallux valgus<\/strong><span style=\"color: var(--e-global-color-text);font-size: revert;background-color: var(--e-global-color-white)\"> este o deformitate a piciorului care apare atunci c\u00e2nd degetul mare se \u00eendoaie spre exterior \u0219i osul metatarsian se deplaseaz\u0103 spre interior.<\/span><\/p>\n<div class=\"HW6ttf\">\n<section class=\"VQDdIN\" data-hook=\"post-description\">\n<div class=\"moHCnT\">\n<div class=\"moHCnT\">\n<div class=\"fTEXDR\" data-rce-version=\"10.134.2\">\n<div class=\"_8HJdY\" dir=\"ltr\" style=\"--ricos-text-color-tuple: var(--textParagraphColor-rgb);--ricos-action-color-tuple: var(--postButtonBackgroundColor);--ricos-background-color-tuple: var(--postBackgroundColor);--ricos-fallback-color: #000000;--ricos-fallback-color-tuple: 0, 0, 0;--ricos-settings-action-color: #000000;--ricos-settings-action-color-tuple: 0, 0, 0;--ricos-text-on-action-color-tuple: var(--postButtonTextColor);--ricos-action-color-fallback: #000000;--ricos-action-color-fallback-tuple: 0, 0, 0;--ricos-custom-p-font-weight: var(--textParagraphFont-weight);--ricos-custom-p-font-style: var(--textParagraphFont-style);--ricos-custom-p-line-height: max(calc(var(--textParagraphFont-size) * 1.5), var(--textParagraphFont-line-height));--ricos-custom-p-font-size: var(--textParagraphFont-size);--ricos-custom-p-font-family: var(--textParagraphFont-family);--ricos-custom-p-text-decoration: var(--textParagraphFont-text-decoration);--ricos-custom-h1-font-weight: var(--textH1Font-weight);--ricos-custom-h1-font-style: var(--textH1Font-style);--ricos-custom-h1-line-height: var(--textH1Font-line-height);--ricos-custom-h1-font-size: var(--textH1Font-size);--ricos-custom-h1-font-family: var(--textH1Font-family);--ricos-custom-h1-text-decoration: var(--textH1Font-text-decoration);--ricos-custom-h2-font-weight: var(--textH2Font-weight);--ricos-custom-h2-font-style: var(--textH2Font-style);--ricos-custom-h2-line-height: var(--textH2Font-line-height);--ricos-custom-h2-font-size: var(--textH2Font-size);--ricos-custom-h2-font-family: var(--textH2Font-family);--ricos-custom-h2-text-decoration: var(--textH2Font-text-decoration);--ricos-custom-h3-font-weight: var(--textH3Font-weight);--ricos-custom-h3-font-style: var(--textH3Font-style);--ricos-custom-h3-line-height: var(--textH3Font-line-height);--ricos-custom-h3-font-size: var(--textH3Font-size);--ricos-custom-h3-font-family: var(--textH3Font-family);--ricos-custom-h3-text-decoration: var(--textH3Font-text-decoration);--ricos-custom-h4-font-weight: var(--textH4Font-weight);--ricos-custom-h4-font-style: var(--textH4Font-style);--ricos-custom-h4-line-height: var(--textH4Font-line-height);--ricos-custom-h4-font-size: var(--textH4Font-size);--ricos-custom-h4-font-family: var(--textH4Font-family);--ricos-custom-h4-text-decoration: var(--textH4Font-text-decoration);--ricos-custom-h5-font-weight: var(--textH5Font-weight);--ricos-custom-h5-font-style: var(--textH5Font-style);--ricos-custom-h5-line-height: var(--textH5Font-line-height);--ricos-custom-h5-font-size: var(--textH5Font-size);--ricos-custom-h5-font-family: var(--textH5Font-family);--ricos-custom-h5-text-decoration: var(--textH5Font-text-decoration);--ricos-custom-h6-font-weight: var(--textH6Font-weight);--ricos-custom-h6-font-style: var(--textH6Font-style);--ricos-custom-h6-line-height: var(--textH6Font-line-height);--ricos-custom-h6-font-size: var(--textH6Font-size);--ricos-custom-h6-font-family: var(--textH6Font-family);--ricos-custom-h6-text-decoration: var(--textH6Font-text-decoration);--ricos-custom-quote-line-height: var(--textQuoteFont-line-height);--ricos-custom-quote-font-size: var(--textQuoteFont-size);--ricos-custom-quote-font-style: var(--textQuoteFont-style);--ricos-custom-quote-font-family: var(--textQuoteFont-family);--ricos-custom-quote-font-weight: var(--textQuoteFont-weight);--ricos-custom-quote-text-decoration: var(--textQuoteFont-text-decoration);--ricos-custom-quote-margin-inline-start: var(--ricosQuoteMarginInlineStart);--ricos-custom-code-block-line-height: 1.5;--ricos-custom-link-font-style: inherit;--ricos-custom-link-font-weight: inherit;--ricos-custom-link-text-decoration: inherit;--ricos-custom-hashtag-font-style: inherit;--ricos-custom-hashtag-font-weight: inherit;--ricos-custom-hashtag-text-decoration: inherit;--ricos-custom-footer-toolbar-padding-inline-start: var(--ricosFooterPadding);--ricos-custom-footer-toolbar-padding-inline-end: var(--ricosFooterPadding);--ricos-custom-editor-add-plugin-button-position-inline-start: var(--ricosAddPluginButtonStart);--ricos-breakout-normal-padding-start: var(--ricosNormalPadding);--ricos-breakout-normal-padding-end: var(--ricosNormalPadding);--ricos-breakout-full-width-padding-start: var(--ricosFullWidthPadding);--ricos-breakout-full-width-padding-end: var(--ricosFullWidthPadding)\" data-id=\"content-viewer\">\n<div class=\"WZmlO\">\n<div class=\"Qvle0\">\n<div data-hook=\"rcv-block5\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-ep63411951\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block6\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-43bzw284\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Persoanele cu hallux valgus (monturi) la picior experimenteaz\u0103 durere \u0219i umfl\u0103turi la nivelul articula\u021biei de baz\u0103 (articula\u021bia MP) a degetului mare, din cauza structurii deteriorate a piciorului. Pe l\u00e2ng\u0103 disconfortul estetic, hallux valgus provoac\u0103, de asemenea, tulbur\u0103ri de mers \u0219i restric\u021bii ale activit\u0103\u021bilor zilnice \u00een stadiile ulterioare.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block7\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-c41h511775\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block8\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-426dc286\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Hallux valgus este de 15 ori mai frecvent la femei dec\u00e2t la b\u0103rba\u021bi. Aproape una din trei femei sufer\u0103 de hallux valgus. Cei mai comuni factori de risc pentru apari\u021bia hallux valgus sunt transmiterea genetic\u0103 \u0219i purtarea pantofilor cu tocuri \u00eenalte \u0219i v\u00e2rf \u00eengust.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block9\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-ni2f911599\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block10\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-81l1v288\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Nu exist\u0103 alt\u0103 metod\u0103 \u00een afar\u0103 de chirurgie pentru a corecta deformarea degetului mare observat\u0103 \u00een hallux valgus. Aplicarea ghe\u021bii pe zona dureroas\u0103, schimbarea \u00eenc\u0103l\u021b\u0103mintei \u0219i utilizarea unei atele de noapte pot oferi solu\u021bii eficiente pentru gestionarea durerii.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block11\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-bhltv37278\" class=\"_04qQG jtShe wGvE1 UGHSE\" dir=\"auto\" style=\"padding-top: 0px;padding-bottom: 0px;line-height: max(0.8em, 1.2em)\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block12\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-oilf937400\" class=\"_04qQG jtShe wGvE1 UGHSE\" dir=\"auto\" style=\"padding-top: 0px;padding-bottom: 0px;line-height: max(0.8em, 1.2em)\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block13\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-a82bb\" class=\"pEp3- PFqYV wGvE1 UGHSE\" dir=\"auto\" style=\"padding-top: 0px;padding-bottom: 0px;line-height: max(0.8em, 1.2em)\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold\">Ce este Hallux Valgus?<\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block14\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-91i89292\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Hallux Valgus<\/strong> reprezint\u0103 curbura degetului mare de la picior. De asemenea, \u00een hallux valgus, degetul mare alunec\u0103 vizibil spre exteriorul piciorului, c\u0103tre al doilea deget. La articula\u021bia de baz\u0103 (articula\u021bia MP) a degetului mare se formeaz\u0103 o proeminen\u021b\u0103. Aceast\u0103 proeminen\u021b\u0103 este denumit\u0103 mont (bunion).<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block15\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-32kf711249\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block16\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-x9bhm295\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Bursele de pe proeminen\u021ba osoas\u0103, montul, devin comprimate \u00een interiorul pantofului, provoc\u00e2nd umfl\u0103turi \u0219i durere. \u00cen timp, degetul mare dislocat comprim\u0103 \u0219i celelalte degete ale piciorului.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block17\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-yixc8297\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Aceast\u0103 deplasare observat\u0103 \u00een hallux valgus este spontan\u0103 \u0219i permanent\u0103. \u00cen timp, degetul mare se mi\u0219c\u0103 sub al doilea deget.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block18\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-c8wd311074\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block19\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-cesr0299\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Capsula articula\u021biei degetului mare este \u00eentins\u0103 din interiorul piciorului, provoc\u00e2nd durere \u0219i sensibilitate la nivelul articula\u021biei MP a degetului mare (articula\u021bia dintre degetul mare \u0219i oasele metatarsiene).<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block20\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-x8ppt10898\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block21\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-fn2v4301\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold\">Ce cauzeaz\u0103 Hallux Valgus?<\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block22\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-cqezv303\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Sexul Feminin:<\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block23\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-gmg61305\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Hallux Valgus este cel mai frecvent \u00eent\u00e2lnit la femei, dar poate ap\u0103rea \u0219i la b\u0103rba\u021bi. Totu\u0219i, frecven\u021ba apari\u021biei la b\u0103rba\u021bi este destul de sc\u0103zut\u0103. Exist\u0103 doar 1 pacient de sex masculin cu hallux valgus la fiecare 15 paciente de sex feminin cu hallux valgus.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block24\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-axwgj10724\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block25\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-cjjdm307\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Transmiterea Genetic\u0103:<\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block26\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-fw6ez309\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Hallux valgus este mai frecvent la persoanele cu antecedente familiale de hallux valgus. \u00cen plus, 70% dintre persoanele cu hallux valgus au un istoric familial.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block27\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-xo1hf10549\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block28\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-426lg311\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Hallux Valgus<\/strong> <strong style=\"font-weight: bold\">\u0219i Rela\u021bia cu \u00cenc\u0103l\u021b\u0103mintea:<\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block29\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-me1rz315\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Hallux valgus poate ap\u0103rea la persoanele care poart\u0103 pantofi cu tocuri \u00eenalte, cu v\u00e2rf ascu\u021bit \u0219i \u00eengust, precum \u0219i la membrii triburilor africane care nu au purtat niciodat\u0103 \u00eenc\u0103l\u021b\u0103minte \u00een via\u021ba lor. \u00cen plus, hallux valgus poate s\u0103 nu apar\u0103 la toate persoanele care poart\u0103 pantofi cu tocuri \u00eenalte \u0219i v\u00e2rf ascu\u021bit.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block30\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-hthew10376\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block31\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-3v8ty317\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Totu\u0219i, dac\u0103 persoanele cu hallux valgus poart\u0103 frecvent pantofi cu tocuri \u00eenalte, cu v\u00e2rf ascu\u021bit \u0219i \u00eengust, hallux valgusul existent va progresa mai rapid.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block32\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-8v813\" class=\"_04qQG jtShe wGvE1 UGHSE\" dir=\"auto\" style=\"padding-top: 0px;padding-bottom: 0px\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block33\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-40cnr\" class=\"pEp3- PFqYV wGvE1 UGHSE\" dir=\"auto\" style=\"padding-top: 0px;padding-bottom: 0px;line-height: max(0.8em, 1.2em)\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold\">Ce este Hallux Valgus?<\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block34\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-15pvi622\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Hallux Valgus<\/strong> reprezint\u0103 curbura degetului mare de la picior. De asemenea, \u00een hallux valgus, degetul mare alunec\u0103 vizibil spre exteriorul piciorului, c\u0103tre al doilea deget. La articula\u021bia de baz\u0103 (articula\u021bia MP) a degetului mare se formeaz\u0103 o proeminen\u021b\u0103. Aceast\u0103 proeminen\u021b\u0103 este denumit\u0103 mont (bunion).<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block35\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-n2cmj625\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block36\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-7qk7s626\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Bursele de pe proeminen\u021ba osoas\u0103, montul, devin comprimate \u00een interiorul pantofului, provoc\u00e2nd umfl\u0103turi \u0219i durere. \u00cen timp, degetul mare dislocat comprim\u0103 \u0219i celelalte degete ale piciorului.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block37\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-6ai9w628\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Aceast\u0103 deplasare observat\u0103 \u00een hallux valgus este spontan\u0103 \u0219i permanent\u0103. \u00cen timp, degetul mare se mi\u0219c\u0103 sub al doilea deget.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block38\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-1qfnz630\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block39\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-suc79631\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Capsula articula\u021biei degetului mare este \u00eentins\u0103 din interiorul piciorului, provoc\u00e2nd durere \u0219i sensibilitate la nivelul articula\u021biei MP a degetului mare (articula\u021bia dintre degetul mare \u0219i oasele metatarsiene).<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block40\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-gsh02633\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block41\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-yxifh634\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold\">Ce cauzeaz\u0103 Hallux Valgus?<\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block42\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-wypmi636\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Sexul Feminin:<\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block43\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-d93kw638\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Hallux Valgus este cel mai frecvent \u00eent\u00e2lnit la femei, dar poate ap\u0103rea \u0219i la b\u0103rba\u021bi. Totu\u0219i, frecven\u021ba apari\u021biei la b\u0103rba\u021bi este destul de sc\u0103zut\u0103. Exist\u0103 doar 1 pacient de sex masculin cu hallux valgus la fiecare 15 paciente de sex feminin cu hallux valgus.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block44\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-qsmwz640\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block45\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-hcm2j641\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Transmiterea Genetic\u0103:<\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block46\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-yizzi643\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Hallux valgus este mai frecvent la persoanele cu antecedente familiale de hallux valgus. \u00cen plus, 70% dintre persoanele cu hallux valgus au un istoric familial.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block47\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-c9rrz645\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block48\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-u5y7y646\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Hallux Valgus<\/strong> <strong style=\"font-weight: bold\">\u0219i Rela\u021bia cu \u00cenc\u0103l\u021b\u0103mintea:<\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block49\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-d03bp650\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Hallux valgus poate ap\u0103rea la persoanele care poart\u0103 pantofi cu tocuri \u00eenalte, cu v\u00e2rf ascu\u021bit \u0219i \u00eengust, precum \u0219i la membrii triburilor africane care nu au purtat niciodat\u0103 \u00eenc\u0103l\u021b\u0103minte \u00een via\u021ba lor. \u00cen plus, hallux valgus poate s\u0103 nu apar\u0103 la toate persoanele care poart\u0103 pantofi cu tocuri \u00eenalte \u0219i v\u00e2rf ascu\u021bit.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block50\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-1p4k5652\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block51\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-njmyt653\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Totu\u0219i, dac\u0103 persoanele cu hallux valgus poart\u0103 frecvent pantofi cu tocuri \u00eenalte, cu v\u00e2rf ascu\u021bit \u0219i \u00eengust, hallux valgusul existent va progresa mai rapid.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block52\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-z26q310200\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block53\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-gnzsp319\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold\">Care sunt simptomele Hallux Valgus?<\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block54\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-viewer-24bp2\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Cel mai frecvent simptom este o umfl\u0103tur\u0103-proeminen\u021b\u0103 \u00een locul unde degetul mare se articuleaz\u0103 cu osul metatarsian.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block55\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-viewer-22pes\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block56\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-oca4k835\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Alte simptome ale Hallux Valgus:<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block57\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"text-align: AUTO;margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-bemd5325\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Curba Degetului Mare:<\/strong> Degetul mare este \u00eendoit spre celelalte degete. Este cel mai evident simptom al hallux valgus.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"text-align: AUTO;margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-ktml8329\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Exostoz\u0103 Osoas\u0103:<\/strong> Se formeaz\u0103 o excrescen\u021b\u0103 osoas\u0103 la baza degetului mare, pe partea lateral\u0103 a piciorului. Aceast\u0103 excrescen\u021b\u0103 devine de obicei ro\u0219ie \u0219i sensibil\u0103 la atingere.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"text-align: AUTO;margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-nathg333\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Durere \u0219i Sensibilitate:<\/strong> Exist\u0103 durere \u0219i sensibilitate \u00een degetul mare \u0219i \u00een proeminen\u021ba osoas\u0103 din jurul acestuia. Durerea cre\u0219te mai ales \u00een zilele \u00een care se poart\u0103 pantofi str\u00e2m\u021bi.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"text-align: AUTO;margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-qz8u1337\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Umfl\u0103tur\u0103 \u0219i Ro\u0219ea\u021b\u0103:<\/strong> Pot ap\u0103rea umfl\u0103turi, ro\u0219ea\u021b\u0103 \u0219i inflama\u021bie la nivelul articula\u021biei de la baza degetului mare.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"text-align: AUTO;margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-ftiof341\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Mi\u0219care Limitat\u0103:<\/strong> Mi\u0219carea degetului mare poate deveni dificil\u0103 \u0219i poate ap\u0103rea durere \u00een timpul mi\u0219c\u0103rii.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"text-align: AUTO;margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-n9dkd345\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Formarea Calusurilor:<\/strong> Pielea de deasupra articula\u021biei degetului mare se poate \u00eengro\u0219a sau \u00eent\u0103ri.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"text-align: AUTO;margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-smm15349\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Modific\u0103ri ale Structurii Piciorului:<\/strong> Pe m\u0103sur\u0103 ce hallux valgus progreseaz\u0103, pot ap\u0103rea deform\u0103ri \u0219i tulbur\u0103ri precum degetul \u00een ciocan la alte degete.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"text-align: AUTO;margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-39ck8353\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Degetul Mare Sub Al Doilea Deget:<\/strong> Aceasta este o manifestare \u00eent\u00e2lnit\u0103 la pacien\u021bii cu hallux valgus avansat. \u00cen deformitatea hallux valgus, pe m\u0103sur\u0103 ce degetul mare se \u00eendoaie spre exterior, se creeaz\u0103 presiune asupra celui de-al doilea deget, ceea ce poate duce la suprapunerea degetelor. Aceast\u0103 deplasare poate afecta negativ echilibrul \u0219i mersul piciorului, provoc\u00e2nd durere \u0219i deform\u0103ri la nivelul celorlalte degete. Suprapunerea degetelor cre\u0219te dificultatea de a purta \u00eenc\u0103l\u021b\u0103minte \u0219i durerea articular\u0103.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"text-align: AUTO;margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-6ehbx357\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Formarea Neuromului Morton:<\/strong> Hallux valgus, \u00een stadiile sale avansate, poate crea presiune asupra celorlalte degete, provoc\u00e2nd diverse modific\u0103ri ale structurii piciorului. Aceasta poate contribui la dezvoltarea unor probleme legate de nervi, cum ar fi neuromul Morton, la nivelul piciorului. <a class=\"WAzZp aiPD3\" href=\"https:\/\/www.utkuerdemozer.com\/ro\/neuromul-lui-morton\/\" target=\"_blank\" rel=\"noopener\" data-hook=\"web-link\"><strong style=\"font-weight: bold\">Neuromul Morton<\/strong><\/a> este o afec\u021biune care apare atunci c\u00e2nd nervul dintre degete se \u00eengroa\u0219\u0103 \u0219i este de obicei observat \u00eentre degetele 3 \u0219i 4.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block58\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-5c7zx40634\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold\">Ce este Hallux Valgus?<\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block59\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-tclcy1038\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Hallux Valgus<\/strong> reprezint\u0103 curbura degetului mare de la picior. De asemenea, \u00een hallux valgus, degetul mare alunec\u0103 vizibil spre exteriorul piciorului, c\u0103tre al doilea deget. La articula\u021bia de baz\u0103 (articula\u021bia MP) a degetului mare se formeaz\u0103 o proeminen\u021b\u0103. Aceast\u0103 proeminen\u021b\u0103 este denumit\u0103 mont (bunion).<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block60\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-3h5ur1041\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block61\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-h27d01042\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Bursele de pe proeminen\u021ba osoas\u0103, montul, devin comprimate \u00een interiorul pantofului, provoc\u00e2nd umfl\u0103turi \u0219i durere. \u00cen timp, degetul mare dislocat comprim\u0103 \u0219i celelalte degete ale piciorului.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block62\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-zc37t1044\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Aceast\u0103 deplasare observat\u0103 \u00een hallux valgus este spontan\u0103 \u0219i permanent\u0103. \u00cen timp, degetul mare se mi\u0219c\u0103 sub al doilea deget.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block63\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-8fu031046\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block64\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-mcgs21047\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Capsula articula\u021biei degetului mare este \u00eentins\u0103 din interiorul piciorului, provoc\u00e2nd durere \u0219i sensibilitate la nivelul articula\u021biei MP a degetului mare (articula\u021bia dintre degetul mare \u0219i oasele metatarsiene).<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block65\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-t1yuk1049\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block66\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-p96y91050\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold\">Ce cauzeaz\u0103 Hallux Valgus?<\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block67\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-sz5k81052\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Sexul Feminin:<\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block68\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-6m3sq1054\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Hallux Valgus este cel mai frecvent \u00eent\u00e2lnit la femei, dar poate ap\u0103rea \u0219i la b\u0103rba\u021bi. Totu\u0219i, frecven\u021ba apari\u021biei la b\u0103rba\u021bi este destul de sc\u0103zut\u0103. Exist\u0103 doar 1 pacient de sex masculin cu hallux valgus la fiecare 15 paciente de sex feminin cu hallux valgus.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block69\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-iyze41056\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block70\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-mlndf1057\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Transmiterea Genetic\u0103:<\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block71\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-3vmm71059\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Hallux valgus este mai frecvent la persoanele cu antecedente familiale de hallux valgus. \u00cen plus, 70% dintre persoanele cu hallux valgus au un istoric familial.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block72\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-xgeb41061\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block73\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-ucn931062\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Hallux Valgus<\/strong> <strong style=\"font-weight: bold\">\u0219i Rela\u021bia cu \u00cenc\u0103l\u021b\u0103mintea:<\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block74\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-7fj5j1066\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Hallux valgus poate ap\u0103rea la persoanele care poart\u0103 pantofi cu tocuri \u00eenalte, cu v\u00e2rf ascu\u021bit \u0219i \u00eengust, precum \u0219i la membrii triburilor africane care nu au purtat niciodat\u0103 \u00eenc\u0103l\u021b\u0103minte \u00een via\u021ba lor. \u00cen plus, hallux valgus poate s\u0103 nu apar\u0103 la toate persoanele care poart\u0103 pantofi cu tocuri \u00eenalte \u0219i v\u00e2rf ascu\u021bit.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block75\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-ml2lv1068\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block76\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-gr6tt1069\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Totu\u0219i, dac\u0103 persoanele cu hallux valgus poart\u0103 frecvent pantofi cu tocuri \u00eenalte, cu v\u00e2rf ascu\u021bit \u0219i \u00eengust, hallux valgusul existent va progresa mai rapid.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block77\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-avjyh1071\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block78\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-j14wy1072\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold\">Care sunt simptomele Hallux Valgus?<\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block79\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-pgamw1074\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Cel mai frecvent simptom este o umfl\u0103tur\u0103-proeminen\u021b\u0103 \u00een locul unde degetul mare se articuleaz\u0103 cu osul metatarsian.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block80\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-ckgaf1076\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Alte simptome ale Hallux Valgus:<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block81\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"text-align: AUTO;margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-00pxn1080\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Curba Degetului Mare:<\/strong> Degetul mare este \u00eendoit spre celelalte degete. Este cel mai evident simptom al hallux valgus.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"text-align: AUTO;margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-pv9wt1084\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Exostoz\u0103 Osoas\u0103:<\/strong> Se formeaz\u0103 o excrescen\u021b\u0103 osoas\u0103 la baza degetului mare, pe partea lateral\u0103 a piciorului. Aceast\u0103 excrescen\u021b\u0103 devine de obicei ro\u0219ie \u0219i sensibil\u0103 la atingere.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"text-align: AUTO;margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-x65pp1088\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Durere \u0219i Sensibilitate:<\/strong> Exist\u0103 durere \u0219i sensibilitate \u00een degetul mare \u0219i \u00een proeminen\u021ba osoas\u0103 din jurul acestuia. Durerea cre\u0219te mai ales \u00een zilele \u00een care se poart\u0103 pantofi str\u00e2m\u021bi.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"text-align: AUTO;margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-nv36z1092\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Umfl\u0103tur\u0103 \u0219i Ro\u0219ea\u021b\u0103:<\/strong> Pot ap\u0103rea umfl\u0103turi, ro\u0219ea\u021b\u0103 \u0219i inflama\u021bie la nivelul articula\u021biei de la baza degetului mare.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"text-align: AUTO;margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-eutci1096\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Mi\u0219care Limitat\u0103:<\/strong> Mi\u0219carea degetului mare poate deveni dificil\u0103 \u0219i poate ap\u0103rea durere \u00een timpul mi\u0219c\u0103rii.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"text-align: AUTO;margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-uvzfj1100\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Formarea Calusurilor:<\/strong> Pielea de deasupra articula\u021biei degetului mare se poate \u00eengro\u0219a sau \u00eent\u0103ri.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"text-align: AUTO;margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-2qvjc1104\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Modific\u0103ri ale Structurii Piciorului:<\/strong> Pe m\u0103sur\u0103 ce hallux valgus progreseaz\u0103, pot ap\u0103rea deform\u0103ri \u0219i tulbur\u0103ri precum degetul \u00een ciocan la alte degete.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"text-align: AUTO;margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-xs69t1108\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Degetul Mare Sub Al Doilea Deget:<\/strong> Aceasta este o manifestare \u00eent\u00e2lnit\u0103 la pacien\u021bii cu hallux valgus avansat. \u00cen deformitatea hallux valgus, pe m\u0103sur\u0103 ce degetul mare se \u00eendoaie spre exterior, se creeaz\u0103 presiune asupra celui de-al doilea deget, ceea ce poate duce la suprapunerea degetelor. Aceast\u0103 deplasare poate afecta negativ echilibrul \u0219i mersul piciorului, provoc\u00e2nd durere \u0219i deform\u0103ri la nivelul celorlalte degete. Suprapunerea degetelor cre\u0219te dificultatea de a purta \u00eenc\u0103l\u021b\u0103minte \u0219i durerea articular\u0103.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"text-align: AUTO;margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-8z9wb1112\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Formarea Neuromului Morton:<\/strong> Hallux valgus, \u00een stadiile sale avansate, poate crea presiune asupra celorlalte degete, provoc\u00e2nd diverse modific\u0103ri ale structurii piciorului. Aceasta poate contribui la dezvoltarea unor probleme legate de nervi, cum ar fi neuromul Morton, la nivelul piciorului. <a class=\"WAzZp aiPD3\" href=\"https:\/\/www.utkuerdemozer.com\/ro\/neuromul-lui-morton\/\" target=\"_blank\" rel=\"noopener\" data-hook=\"web-link\"><strong style=\"font-weight: bold\">Neuromul Morton<\/strong><\/a> este o afec\u021biune care apare atunci c\u00e2nd nervul dintre degete se \u00eengroa\u0219\u0103 \u0219i este de obicei observat \u00eentre degetele 3 \u0219i 4.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block82\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-bmbkv10046\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block83\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-4nw2q362\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\">Ce specialitate medical\u0103 trateaz\u0103 Hallux Valgus?<\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block84\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-gozsr364\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00cen primul r\u00e2nd, Hallux Valgus este o tulburare care apare din cauza unui mont (proeminen\u021b\u0103 a degetului mare) la nivelul degetului mare. Aceast\u0103 afec\u021biune este, de obicei, tratat\u0103 de departamentul de <strong style=\"font-weight: bold\">Ortopedie \u0219i Traumatologie<\/strong>. Ortopezii evalueaz\u0103 probleme precum deformitatea degetului mare \u0219i elaboreaz\u0103 un plan de tratament.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block85\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-8nobv9873\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block86\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-v02pi368\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Aceast\u0103 deformitate ap\u0103rut\u0103 la nivelul articula\u021biei metatarsofalangiene poate necesita diverse metode de tratament, \u00een func\u021bie de pl\u00e2ngerile pacientului \u0219i de gravitatea deformit\u0103\u021bii.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block87\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-2f9m39697\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block88\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-7wkza370\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Atunci c\u00e2nd este diagnosticat Hallux Valgus, medicul specialist stabile\u0219te op\u021biunile de tratament adecvate, examin\u00e2nd simptome precum alinierea incorect\u0103 a degetelor \u0219i durerea de picior. \u00cen acest caz, pot fi preferate tratamente conservatoare sau metode chirurgicale. \u00cen cazurile severe, medicul dumneavoastr\u0103 v\u0103 poate evalua pentru corec\u021bia chirurgical\u0103.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block89\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-b38dx9521\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block90\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-ay1ww372\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold\">Cum este diagnosticat Hallux Valgus?<\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block91\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-4yq6c374\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Hallux Valgus este diagnosticat imediat. Totu\u0219i, se efectueaz\u0103 o radiografie a piciorului pentru o evaluare mai bun\u0103 a hallux valgus.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block92\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-mu9id9346\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block93\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-dkh2r376\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Deoarece Hallux Valgus este o boal\u0103 progresiv\u0103, se efectueaz\u0103 radiografii \u00een timp pentru a monitoriza evolu\u021bia deform\u0103rii. Hallux Valgus, care debuteaz\u0103 \u00een adolescen\u021b\u0103, progreseaz\u0103 mai rapid.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block94\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-w1o0o13298\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block95\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-eooyg378\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Deoarece compresia nervoas\u0103 (Neuromul Morton) este frecvent\u0103 la pacien\u021bii cu Hallux Valgus, \u00een special \u00eentre degetele 3 \u0219i 4, examenul fizic al pacien\u021bilor cu hallux valgus verific\u0103, de asemenea, dac\u0103 exist\u0103 compresie nervoas\u0103.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block96\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-6ro6q9171\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block97\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-xkp2h380\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\">Stadiile Hallux Valgus<\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block98\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-ke9h4382\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Deformitatea Hallux Valgus este \u00eemp\u0103r\u021bit\u0103 \u00een diverse stadii, \u00een func\u021bie de gravitate. Aceste stadii sunt determinate de unghiul deform\u0103rii \u0219i de incongruen\u021ba dintre <strong style=\"font-weight: bold\">oasele metatarsiene<\/strong>.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block99\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"text-align: AUTO;margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-4y4mc388\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">Grad U\u0219or: Proeminen\u021ba degetului mare este u\u0219oar\u0103 \u0219i inflama\u021bia este minim\u0103.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"text-align: AUTO;margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-2fin2391\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">Grad Moderat: Deformitatea degetului mare devine mai pronun\u021bat\u0103 \u0219i pot ap\u0103rea umfl\u0103turi.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"text-align: AUTO;margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-3r0f4394\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">Grad Avansat: Se observ\u0103 o tulburare intens\u0103 a alinierii degetelor, iar aceasta poate provoca tulbur\u0103ri de mers.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block100\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-wg2b3396\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block101\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-h53bv9001\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Fiecare stadiu necesit\u0103 metode de tratament diferite. \u00cen cazurile u\u0219oare, ortezarea \u0219i modific\u0103rile \u00eenc\u0103l\u021b\u0103mintei pot fi suficiente, \u00een timp ce cazurile avansate pot necesita interven\u021bie chirurgical\u0103.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block102\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-xu2rx8825\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block103\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-9n1mb398\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold\">Ce este benefic pentru durerea de Hallux Valgus?<\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block104\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-8818z400\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Exist\u0103 mai multe metode non-chirurgicale pentru a ameliora durerea de hallux valgus. Totu\u0219i, niciuna dintre aceste metode nu va oferi o ameliorare permanent\u0103. Solu\u021bia definitiv\u0103 pentru hallux valgus este interven\u021bia chirurgical\u0103.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block105\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"text-align: AUTO;margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-zrs48404\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Alegerea \u00cenc\u0103l\u021b\u0103mintei Potrivite:<\/strong> \u00cen primul r\u00e2nd, ar trebui s\u0103 alege\u021bi \u00eenc\u0103l\u021b\u0103minte confortabil\u0103 \u0219i cu v\u00e2rf larg. Nu purta\u021bi pantofi cu tocuri \u00eenalte sau cu v\u00e2rf ascu\u021bit. Aceasta va reduce presiunea asupra degetului mare \u0219i va ameliora durerea. La majoritatea pacien\u021bilor cu Hallux Valgus, durerea este ameliorat\u0103 prin schimbarea \u00eenc\u0103l\u021b\u0103mintei. Deoarece pacien\u021bii cu Hallux Valgus prefer\u0103 adesea papucii vara, ace\u0219tia nu resimt durere \u00een acest sezon. C\u00e2nd \u00eencep s\u0103 poarte pantofi \u00eenchi\u0219i \u00een septembrie, pacien\u021bii cu Hallux Valgus se prezint\u0103 la medic cu acuze de durere.<\/span><\/p>\n<div id=\"viewer-01kmu408\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block106\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-pqtvb409\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block107\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-5iylq8476\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Exist\u0103 dou\u0103 aspecte la care pacien\u021bii cu hallux valgus ar trebui s\u0103 fie aten\u021bi atunci c\u00e2nd \u00ee\u0219i aleg \u00eenc\u0103l\u021b\u0103mintea:<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block108\"><\/div>\n<div data-breakout=\"normal\">\n<ol class=\"-wuhD _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"text-align: AUTO;margin-inline-start: 1.5em;list-style-type: decimal\">\n<p id=\"viewer-bw3ii413\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u00cenc\u0103l\u021b\u0103minte care nu v\u0103 str\u00e2nge picioarele<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"text-align: AUTO;margin-inline-start: 1.5em;list-style-type: decimal\">\n<p id=\"viewer-5wuhv416\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u00cenc\u0103l\u021b\u0103minte care nu va exercita presiune asupra degetelor de la picioare<\/span><\/p>\n<\/li>\n<\/ol>\n<\/div>\n<div data-hook=\"rcv-block109\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-rlrqe418\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block110\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-rqfcu8302\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Zonele de presiune ale unor pantofi pot fi extinse cu ajutorul unor l\u0103rgitoare de \u00eenc\u0103l\u021b\u0103minte. Dac\u0103 pantoful continu\u0103 s\u0103 fie str\u00e2mt dup\u0103 aceast\u0103 aplicare, ar trebui s\u0103 \u00eenceta\u021bi s\u0103-l purta\u021bi.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block111\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"text-align: AUTO;margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-os5ip422\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Utilizarea unei Atele de Noapte:<\/strong> Utilizarea unei atele care men\u021bine degetul mare \u00een pozi\u021bia corect\u0103 amelioreaz\u0103 durerea, de\u0219i temporar.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"text-align: AUTO;margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-i827i426\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Utilizarea unei Orteze de Protec\u021bie:<\/strong> Utilizarea unei pernu\u021be sau a unei protec\u021bii moi din silicon plasate pe proeminen\u021ba degetului mare la pacien\u021bii cu hallux valgus reduce durerea la majoritatea pacien\u021bilor.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"text-align: AUTO;margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-46akq430\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Utilizarea separatorului de degete din silicon:<\/strong> Utilizarea separatorului din silicon \u00eentre degete amelioreaz\u0103 durerea prin reducerea presiunii asupra degetului mare.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"text-align: AUTO;margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-7x01o434\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Aplicarea Ghe\u021bii:<\/strong> C\u00e2nd exist\u0103 durere \u0219i umfl\u0103turi, aplicarea de comprese reci cu ghea\u021b\u0103 timp de 15-20 de minute, de 3-4 ori pe zi, poate reduce inflama\u021bia \u0219i durerea.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"text-align: AUTO;margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-qhuao438\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\">Exerci\u021bii pentru Picior:<\/strong> Exerci\u021biile de flexie \u0219i \u00eentindere a degetelor pot ajuta la reducerea rigidit\u0103\u021bii \u0219i a mi\u0219c\u0103rii limitate cauzate de deformitate.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block112\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-11kaq\" class=\"_42tfF\">\n<div class=\"_16CGD abqz1 _0-egJ\">\n<figure class=\"Z--PZ\" data-hook=\"figure-IMAGE\">\n<div class=\"_8c85B\" data-hook=\"image-viewer\">\n<div id=\"11kaq\" class=\"zPKNC uh6iL eO1yr\" style=\"--dim-height: 589;--dim-width: 676;--ricos-image-default-border-color: unset\" data-hook=\"image-viewer-11kaq\"><img decoding=\"async\" style=\"width: 100%;height: 100%;object-fit: cover;object-position: 50% 50%;max-width: 100%\" src=\"https:\/\/static.wixstatic.com\/media\/f7cce4_27b753087086402c93a8a23d8fb7bd46~mv2.jpg\/v1\/fill\/w_676,h_589,al_c,q_85\/f7cce4_27b753087086402c93a8a23d8fb7bd46~mv2.jpg\" alt=\"What is hallux valgus?\" data-pin-media=\"https:\/\/static.wixstatic.com\/media\/f7cce4_27b753087086402c93a8a23d8fb7bd46~mv2.jpg\/v1\/fill\/w_676,h_589,al_c,q_85\/f7cce4_27b753087086402c93a8a23d8fb7bd46~mv2.jpg\" data-pin-url=\"https:\/\/www.utkuerdemozer.com\/en\/hallux-valgus\/\" \/><\/div>\n<\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-hctyk445\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block114\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-4qg74\" class=\"_42tfF\">\n<div class=\"_16CGD abqz1\">\n<figure class=\"Z--PZ\" data-hook=\"figure-IMAGE\">\n<div class=\"_8c85B\" data-hook=\"image-viewer\">\n<div id=\"4qg74\" class=\"zPKNC uh6iL eO1yr\" style=\"--dim-height: 707;--dim-width: 707;--ricos-image-default-border-color: unset\" data-hook=\"image-viewer-4qg74\"><img decoding=\"async\" style=\"width: 100%;height: 100%;object-fit: cover;object-position: 50% 50%;max-width: 100%\" src=\"https:\/\/static.wixstatic.com\/media\/f7cce4_1be2dc21eba84ea0ba996ac1ab98c388~mv2.jpg\/v1\/fill\/w_707,h_707,al_c,q_85\/f7cce4_1be2dc21eba84ea0ba996ac1ab98c388~mv2.jpg\" alt=\"What causes hallux valgus?\" data-pin-media=\"https:\/\/static.wixstatic.com\/media\/f7cce4_1be2dc21eba84ea0ba996ac1ab98c388~mv2.jpg\/v1\/fill\/w_707,h_707,al_c,q_85\/f7cce4_1be2dc21eba84ea0ba996ac1ab98c388~mv2.jpg\" data-pin-url=\"https:\/\/www.utkuerdemozer.com\/en\/hallux-valgus\/\" \/><\/div>\n<\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-ven1h9491\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">Cel mai important aspect \u00een gestionarea durerii de Hallux Valgus este alegerea \u00eenc\u0103l\u021b\u0103mintei. \u00cen plus, purtarea unor pantofi care nu v\u0103 sunt potrivi\u021bi poate determina accelerarea \u0219i agravarea durerii bolii de hallux valgus existente.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block116\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-3weqc7254\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block117\"><\/div>\n<div data-breakout=\"normal\">\n&lt;p id=&quot;viewer-<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Afla\u021bi despre hallux valgus, simptomele sale, cauzele \u0219i tratamentul. Explora\u021bi modalit\u0103\u021bi de a ameliora durerea \u0219i de a \u00eembun\u0103t\u0103\u021bi s\u0103n\u0103tatea piciorului.<\/p>\n","protected":false},"author":1,"featured_media":16270,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[124],"tags":[],"class_list":["post-29071","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chirurgia-piciorului-si-a-gleznei"],"_links":{"self":[{"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/posts\/29071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/comments?post=29071"}],"version-history":[{"count":1,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/posts\/29071\/revisions"}],"predecessor-version":[{"id":31343,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/posts\/29071\/revisions\/31343"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/media\/16270"}],"wp:attachment":[{"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/media?parent=29071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/categories?post=29071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/tags?post=29071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}