{"id":28845,"date":"2025-05-08T10:51:54","date_gmt":"2025-05-08T07:51:54","guid":{"rendered":"https:\/\/www.utkuerdemozer.com\/ruptura-tendonului-gluteului-mijlociu-si-chirurgie\/"},"modified":"2026-01-29T15:38:52","modified_gmt":"2026-01-29T12:38:52","slug":"ruptura-tendonului-gluteului-mijlociu-si-chirurgie","status":"publish","type":"post","link":"https:\/\/www.utkuerdemozer.com\/ro\/ruptura-tendonului-gluteului-mijlociu-si-chirurgie\/","title":{"rendered":"Ruptura tendonului gluteului mijlociu \u0219i Chirurgie"},"content":{"rendered":"<div class=\"HW6ttf\">\n<header class=\"PhCafd\">\n<div class=\"PKQ95p\"><\/div>\n<\/header>\n<section class=\"VQDdIN\" data-hook=\"post-description\">\n<div class=\"moHCnT\">\n<div class=\"moHCnT\">\n<div class=\"fTEXDR\" data-rce-version=\"10.134.2\">\n<div class=\"_8HJdY\" dir=\"ltr\" style=\"--ricos-text-color: rgb(var(--textParagraphColor-rgb)); --ricos-text-color-tuple: var(--textParagraphColor-rgb); --ricos-action-color: rgb(var(--postButtonBackgroundColor)); --ricos-action-color-tuple: var(--postButtonBackgroundColor); --ricos-background-color: rgb(var(--postBackgroundColor)); --ricos-background-color-tuple: var(--postBackgroundColor); --ricos-fallback-color: #000000; --ricos-fallback-color-tuple: 0, 0, 0; --ricos-settings-action-color: #000000; --ricos-settings-action-color-tuple: 0, 0, 0; --ricos-text-on-action-color: rgb(var(--postButtonTextColor)); --ricos-text-on-action-color-tuple: var(--postButtonTextColor); --ricos-action-color-fallback: #000000; --ricos-action-color-fallback-tuple: 0, 0, 0; --ricos-custom-p-font-weight: var(--textParagraphFont-weight); --ricos-custom-p-font-style: var(--textParagraphFont-style); --ricos-custom-p-line-height: max(calc(var(--textParagraphFont-size) * 1.5), var(--textParagraphFont-line-height)); --ricos-custom-p-font-size: var(--textParagraphFont-size); --ricos-custom-p-font-family: var(--textParagraphFont-family); --ricos-custom-p-text-decoration: var(--textParagraphFont-text-decoration); --ricos-custom-p-color: rgb(var(--textParagraphColor)); 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--ricos-custom-link-font-weight: inherit; --ricos-custom-link-text-decoration: inherit; --ricos-custom-link-color: rgb(var(--textLinksAndHashtagsColor)); --ricos-custom-hashtag-font-style: inherit; --ricos-custom-hashtag-font-weight: inherit; --ricos-custom-hashtag-text-decoration: inherit; --ricos-custom-hashtag-color: rgb(var(--textLinksAndHashtagsColor)); --ricos-custom-footer-toolbar-padding-inline-start: var(--ricosFooterPadding); --ricos-custom-footer-toolbar-padding-inline-end: var(--ricosFooterPadding); --ricos-custom-editor-add-plugin-button-position-inline-start: var(--ricosAddPluginButtonStart); --ricos-breakout-normal-padding-start: var(--ricosNormalPadding); --ricos-breakout-normal-padding-end: var(--ricosNormalPadding); --ricos-breakout-full-width-padding-start: var(--ricosFullWidthPadding); --ricos-breakout-full-width-padding-end: var(--ricosFullWidthPadding);\" data-id=\"content-viewer\">\n<div class=\"WZmlO\">\n<div data-hook=\"rcv-block-first\"><\/div>\n<div class=\"Qvle0\">\n<div data-breakout=\"normal\">\n<div id=\"viewer-iwg6610475\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block1\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-0rh1x10473\" class=\"_42tfF\">\n<div class=\"_16CGD T0dxO\"><\/div>\n<\/div>\n<\/div>\n<div data-hook=\"rcv-block2\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-zjozk124235\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Tendonul gluteului mijlociu este o structur\u0103 esen\u021bial\u0103 situat\u0103 pe partea exterioar\u0103 a \u0219oldului. Acesta joac\u0103 un rol fundamental \u00een mi\u0219c\u0103rile cotidiene precum mersul, alergatul \u0219i urcatul sc\u0103rilor. Acest tendon ajut\u0103 la stabilizarea bazinului, sus\u021bine echilibrul general \u0219i permite mi\u0219carea lateral\u0103 a piciorului.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block3\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-28v5c134055\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block4\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-ypyxl133856\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Totu\u0219i, leziunile datorate activit\u0103\u021bilor sportive, degener\u0103rii legate de v\u00e2rst\u0103 sau suprasolicit\u0103rii repetitive pot duce la o ruptur\u0103 a tendonului gluteului mijlociu. Atunci c\u00e2nd acest lucru se \u00eent\u00e2mpl\u0103, poate rezulta durere, \u0219chiop\u0103tare, mobilitate limitat\u0103 \u0219i o sc\u0103dere semnificativ\u0103 a calit\u0103\u021bii vie\u021bii.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block5\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-7bqn9133658\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block6\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-4naio124237\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">\u00cen calitate de chirurg ortoped cu experien\u021b\u0103, \u00eemi ajut pacien\u021bii s\u0103 revin\u0103 la o via\u021b\u0103 s\u0103n\u0103toas\u0103 \u0219i activ\u0103, oferind op\u021biuni de tratament eficiente pentru rupturile de tendon gluteu mijlociu. Pentru mai multe informa\u021bii sau pentru a programa o consulta\u021bie, nu ezita\u021bi s\u0103 ne contacta\u021bi prin WhatsApp!<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block7\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-93f7y124239\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block8\"><\/div>\n<div data-breakout=\"normal\"><iframe title=\"Gluteus Medius Tear\" src=\"https:\/\/www.ypo.education\/c-MjQ3MzA4OA==\/orthopaedics\/hip\/gluteus-medius-tear-t77\/video\/?embed=1\" width=\"220\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2 id=\"viewer-70r3z133264\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Ce este gluteul mijlociu?<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block9\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-mo80v124241\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Gluteul mijlociu este un mu\u0219chi situat pe partea exterioar\u0103 a \u0219oldului, chiar sub gluteul mare. Are o structur\u0103 mai sub\u021bire, dar joac\u0103 un rol vital \u00een mobilitate \u0219i echilibru. Un gluteu mijlociu s\u0103n\u0103tos este esen\u021bial pentru mi\u0219carea corect\u0103 \u0219i stabilitatea general\u0103 a corpului.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block10\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-sqm69124255\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block11\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-w20lf132473\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Rolul gluteului mijlociu<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block12\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-jqyui124257\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Gluteul mijlociu porne\u0219te de la suprafa\u021ba extern\u0103 a bazinului (aripa iliac\u0103) \u0219i se ata\u0219eaz\u0103 de marele trohanter, pe aspectul lateral al osului \u0219oldului. Acest mu\u0219chi permite piciorului s\u0103 se mi\u0219te lateral (abduc\u021bia \u0219oldului) \u0219i men\u021bine bazinul stabil \u00een timpul mersului sau statului \u00een picioare.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block13\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-mfixk132273\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block14\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-6xc8e124259\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Este deosebit de important pentru men\u021binerea stabilit\u0103\u021bii bazinului atunci c\u00e2nd st\u0103m \u00eentr-un picior sau mergem. Datorit\u0103 gluteului mijlociu, putem merge lin, f\u0103r\u0103 \u0219chiop\u0103tare, iar greutatea corporal\u0103 este distribuit\u0103 uniform pe ambele \u0219olduri.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block15\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-aqt3s132072\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block16\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-ohp1y124261\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Sl\u0103biciunea sau leziunea acestui mu\u0219chi perturb\u0103 acest echilibru \u0219i poate duce la \u0219chiop\u0103tare vizibil\u0103 \u0219i modific\u0103ri ale mecanicii mersului. Pe l\u00e2ng\u0103 activit\u0103\u021bile zilnice, gluteul mijlociu joac\u0103 un rol crucial \u00een men\u021binerea echilibrului \u00een timpul sportului \u0219i al altor activit\u0103\u021bi fizice. C\u00e2nd este sl\u0103bit sau lezat, poate duce la dureri de \u0219old \u0219i tulbur\u0103ri func\u021bionale de mi\u0219care.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block17\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-u6wyl124263\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block18\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-tu5z9131670\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Cum s\u0103 amelior\u0103m durerea de gluteu mijlociu<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block19\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-e63co124265\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Durerea de gluteu mijlociu este adesea cauzat\u0103 de suprasolicitare sau sl\u0103biciune muscular\u0103. Primul pas c\u0103tre recuperare este repausul. Apoi, strategiile de tratament adecvate pot ajuta la restabilirea for\u021bei \u0219i flexibilit\u0103\u021bii musculare. Fizioterapia joac\u0103 un rol major at\u00e2t \u00een \u00eent\u0103rirea, c\u00e2t \u0219i \u00een ameliorarea tensiunii din mu\u0219chi.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block20\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-i7fe9131470\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block21\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-iojzi124267\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Terapia prin masaj \u0219i aplicarea de ghea\u021b\u0103 pot ajuta la reducerea inflama\u021biei. Un program de reabilitare bine planificat, sus\u021binut de exerci\u021bii \u021bintite, este cheia recuper\u0103rii pe termen lung. Este esen\u021bial s\u0103 evita\u021bi suprasolicitarea mu\u0219chiului \u00een timpul acestui proces.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block22\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-2pedr124269\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block23\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-wvubv136248\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Strategii eficiente pentru reducerea durerii de gluteu mijlociu:<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block24\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-p83ys124273\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Repaus:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Acorda\u021bi mu\u0219chiului timp s\u0103 se vindece<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-o4236124277\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Terapia cu ghea\u021b\u0103:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Reduce durerea \u0219i umfl\u0103tura<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-pbp5t124281\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Fizioterapie:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> \u00cent\u0103re\u0219te mu\u0219chiul \u0219i \u00eembun\u0103t\u0103\u021be\u0219te flexibilitatea<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block25\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-4gp8x130671\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block26\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-wp56l124284\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Cum se produce <\/span><\/strong>ruptura<strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\"> mu\u0219chiului gluteu mijlociu?<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block27\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-oja4h124286\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Rupturile gluteului mijlociu rezult\u0103 frecvent din leziuni sportive, c\u0103z\u0103turi, mi\u0219c\u0103ri bru\u0219te sau suprasolicitare. Activit\u0103\u021bi precum alergarea, s\u0103riturile sau antrenamentele de intensitate ridicat\u0103 pot \u00eentinde excesiv mu\u0219chiul \u0219i pot duce la leziuni ale tendonului.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block28\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-4ohbb130877\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block29\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-hvzcl124288\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Cu toate acestea, rupturile se pot dezvolta \u0219i treptat din cauza uzurii (modific\u0103ri degenerative) \u00een timp. \u00cemb\u0103tr\u00e2nirea, microtraumatismele repetitive \u0219i afec\u021biuni precum tendinita pot sl\u0103bi tendonul \u0219i pot cre\u0219te riscul de ruptur\u0103.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block30\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-t4lp8131080\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block31\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-rq3u1124290\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Cauze comune ale rupturilor de gluteu mijlociu:<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block32\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-7hagf124294\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Stres repetitiv:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Activit\u0103\u021bi precum alergarea sau urcatul sc\u0103rilor<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-uaazd124298\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Traum\u0103 sau mi\u0219care brusc\u0103:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Impact direct sau r\u0103sucirea \u0219oldului<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-poeaq124302\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Tendinoz\u0103:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Sl\u0103bire degenerativ\u0103 a tendonului<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-zbih0124306\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Dezechilibre musculare:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Sl\u0103biciune a mu\u0219chilor \u0219oldului \u00eenconjur\u0103tori<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-0yqdh124310\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Lipsa \u00eenc\u0103lzirii adecvate:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> \u00cenc\u0103rcare brusc\u0103 pe un tendon nepreg\u0103tit<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block33\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-e526i124313\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">\u00a0<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block34\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-zlqop124315\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">\u00a0<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block35\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-i0eul124317\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Simptomele unei rupturi a mu\u0219chiului gluteu mijlociu<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block36\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-ffw78124319\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">O ruptur\u0103 a mu\u0219chiului gluteu mijlociu se prezint\u0103 de obicei cu o durere ascu\u021bit\u0103, profund\u0103, pe partea exterioar\u0103 a \u0219oldului. Aceast\u0103 durere se agraveaz\u0103 adesea la mers, urcatul sc\u0103rilor, statul \u00eentr-un picior sau aplicarea de presiune pe \u0219old.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block37\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-aoty8124321\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Aceste simptome pot fi confundate uneori cu bursita trohanterian\u0103, dar rupturile de gluteu mijlociu tind s\u0103 aib\u0103 semne mai specifice \u0219i localizate.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block38\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-9j3ir124323\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Simptomele comune ale rupturilor de gluteu mijlociu includ:<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block39\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-dpbq1124327\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Durere lateral\u0103 de \u0219old:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Mai ales \u00een zona marelui trohanter.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-hmaja124331\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">\u0218chiop\u0103tare:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Din cauza incapacit\u0103\u021bii mu\u0219chiului de a stabiliza corect bazinul, duc\u00e2nd la un mers leag\u0103n.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-5f9ln124335\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Sensibilitate:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Pe aspectul lateral al \u0219oldului, \u00een special la punctul de inser\u021bie a tendonului.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-kreay124339\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Sl\u0103biciune:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Dificultate la ridicarea piciorului lateral sau la men\u021binerea stabilit\u0103\u021bii \u0219oldului.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-bircd124343\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Durere nocturn\u0103:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Disconfortul se agraveaz\u0103 atunci c\u00e2nd sta\u021bi \u00eentins \u00een aceea\u0219i pozi\u021bie pentru perioade lungi.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-jlt3a124347\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Dificultate la mersul prelungit sau urcatul sc\u0103rilor:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Durerea se intensific\u0103 atunci c\u00e2nd greutatea este plasat\u0103 pe piciorul afectat.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block40\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-vm78c124350\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">La unii pacien\u021bi, durerea se poate ameliora cu repaus, dar revine la activitate sau la sprijinul pe picior. Rupturile complete cauzeaz\u0103 adesea dureri mai severe \u0219i mobilitate semnificativ redus\u0103.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block41\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-7pny7124352\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Dac\u0103 experimenta\u021bi unul sau mai multe dintre aceste simptome, consultarea unui specialist ortoped este<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block42\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-22hy2129905\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">esen\u021bial\u0103 pentru un diagnostic precis \u0219i un tratament adecvat.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block43\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-8f049130106\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block44\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-ockel124354\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Cum este diagnosticat\u0103 o ruptur\u0103 a gluteului mijlociu?<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block45\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-ls1jy124356\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Diagnosticul unei rupturi de gluteu mijlociu se bazeaz\u0103 pe un istoric detaliat al pacientului, un examen fizic \u0219i tehnici avansate de imagistic\u0103. Pacien\u021bii raporteaz\u0103 de obicei durere lateral\u0103 de \u0219old, \u0219chiop\u0103tare \u0219i dificultate la ridicarea piciorului lateral.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block46\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-1ty6u124358\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">1. Examen Fizic:<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block47\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-fkxco124362\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Testul Trendelenburg:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Atunci c\u00e2nd sta\u021bi \u00eentr-un picior, bazinul cade pe partea opus\u0103, indic\u00e2nd disfunc\u021bia gluteului mijlociu.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-c09ji124366\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Palpare:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Durere \u0219i sensibilitate la aplicarea presiunii pe marele trohanter.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-8dkpw124370\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Testul de Abduc\u021bie Rezistat\u0103:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Sl\u0103biciune \u0219i durere atunci c\u00e2nd pacientul \u00eencearc\u0103 s\u0103 ridice piciorul lateral \u00eempotriva rezisten\u021bei.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block48\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-awvss124373\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">2. Tehnici de Imagistic\u0103:<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block49\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-bu1kp124377\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">RMN (Imagistic\u0103 prin Rezonan\u021b\u0103 Magnetic\u0103):<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Ofer\u0103 o vedere detaliat\u0103 a mu\u0219chiului \u0219i tendonului, identific\u00e2nd clar localizarea \u0219i severitatea rupturii.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-6gjjh124381\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Ecografia:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Util\u0103 pentru evaluarea dinamic\u0103 a tendonului \u00een timpul mi\u0219c\u0103rii, de\u0219i ofer\u0103 mai pu\u021bine detalii dec\u00e2t RMN-ul.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block50\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-tyjjt124384\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">3. Injec\u021bie Diagnostic\u0103:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Bursita trohanterian\u0103 \u0219i rupturile de gluteu mijlociu pot prezenta simptome similare. Dac\u0103 o injec\u021bie cu corticosteroizi nu reu\u0219e\u0219te s\u0103 ofere o ameliorare temporar\u0103, o ruptur\u0103 de tendon este mai probabil\u0103.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block51\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-96tbl124387\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block52\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-2y1sx129722\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Considera\u021bii Diagnostice:<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block53\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-6n0an124391\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Lipsa de r\u0103spuns la injec\u021bia cu cortizon sugereaz\u0103 o ruptur\u0103 a tendonului gluteului mijlociu.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-dgavj124394\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">RMN-ul este esen\u021bial pentru a evalua integritatea tendonului.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-pe01o124397\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Diagnosticul precoce \u00eembun\u0103t\u0103\u021be\u0219te rezultatele tratamentului \u0219i cre\u0219te \u0219ansele de a evita interven\u021bia chirurgical\u0103.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block54\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-sv96x124399\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Cum sunt tratate rupturile de gluteu mijlociu?<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block55\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-42sv7124401\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Tratamentul depinde de m\u0103rimea rupturii, v\u00e2rsta pacientului, nivelul de activitate \u0219i severitatea simptomelor. Op\u021biunile variaz\u0103 de la abord\u0103ri conservatoare (non-chirurgicale) la repararea chirurgical\u0103.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block56\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-cs2eu124403\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Dac\u0103 ave\u021bi \u00eentreb\u0103ri despre condi\u021bia dumneavoastr\u0103 sau dori\u021bi o opinie de specialist, nu ezita\u021bi s\u0103 ne contacta\u021bi prin\u00a0<\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">pagina noastr\u0103 de contact<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block57\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-nqbfw129136\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block58\"><\/div>\n<div data-breakout=\"normal\">\n<h3 id=\"viewer-jemg9124407\" class=\"_3swDb PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">1. Op\u021biuni de Tratament Non-Chirurgical<\/span><\/strong><\/span><\/h3>\n<\/div>\n<div data-hook=\"rcv-block59\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-qbh0q124409\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Rupturile par\u021biale sau mici sunt adesea tratate cu succes f\u0103r\u0103 interven\u021bie chirurgical\u0103. Scopul este de a ameliora durerea \u0219i de a restabili func\u021bia.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block60\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-zixnz124413\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Repaus:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Reduce solicitarea tendonului \u0219i permite vindecarea.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-wzo8d124417\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Medicamente pentru durere:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Ajut\u0103 la gestionarea inflama\u021biei \u0219i disconfortului.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-kbyz3124421\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Fizioterapie:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> \u00cent\u0103re\u0219te mu\u0219chii \u00eenconjur\u0103tori, \u00eembun\u0103t\u0103\u021be\u0219te flexibilitatea \u0219i restabile\u0219te modelele corecte de mi\u0219care.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-qnxro124425\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Injec\u021biile cu corticosteroizi:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Ofer\u0103 ameliorare pe termen scurt a durerii, dar trebuie utilizate cu precau\u021bie, deoarece utilizarea repetat\u0103 poate sl\u0103bi tendonul.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-i5mcm124429\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Terapii Regenerative (PRP, Celule Stem, Injec\u021bii cu Exozomi):<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Administrate sub ghidaj ecografic pentru a promova vindecarea tendonului, \u00een special pentru rupturile par\u021biale.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block61\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-1ywml124432\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><em style=\"font-style: italic;\"><span style=\"color: black; text-decoration: inherit;\">Not\u0103: Tratamentul non-chirurgical poate s\u0103 nu fie eficient pentru rupturile de grosime complet\u0103, caz \u00een care interven\u021bia chirurgical\u0103 devine necesar\u0103.<\/span><\/em><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block62\"><\/div>\n<div data-breakout=\"normal\">\n<h3 id=\"viewer-yhbon124434\" class=\"_3swDb PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">2. Tratament Chirurgical pentru Rupturile de Gluteu Mijlociu<\/span><\/strong><\/span><\/h3>\n<\/div>\n<div data-hook=\"rcv-block63\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-zei6o124436\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Repararea chirurgical\u0103 este necesar\u0103 pentru rupturile de grosime complet\u0103 sau la pacien\u021bii care nu r\u0103spund la tratamentul conservator. Majoritatea procedurilor sunt efectuate artroscopic (minim invaziv).<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block64\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-5nrgh124440\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Repara\u021bie Artroscopic\u0103:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Implic\u0103 reata\u0219area tendonului rupt la os folosind ancore de sutur\u0103 prin incizii mici, cu ajutorul unei camere \u0219i instrumente specializate.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block65\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-gynbl124443\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Beneficiile Chirugiei Artoscopice:<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block66\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-bqla4124447\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Minim invaziv\u0103, cu incizii mai mici<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-9c1sq124450\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Timp de recuperare mai rapid<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-t3fj3124453\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Risc mai mic de complica\u021bii<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block67\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-6rw20124455\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Alegerea Abord\u0103rii Corecte de Tratament:<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block68\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-k6s64124459\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Rupturi par\u021biale:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Adesea r\u0103spund bine la tratamentul conservator.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-hvyqh124463\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Rupturi de grosime complet\u0103:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> De obicei necesit\u0103 repara\u021bie chirurgical\u0103.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-ytjk2124467\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Rupturi cronice:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Tratamentul \u00eent\u00e2rziat poate reduce calitatea tendonului \u0219i poate complica interven\u021bia chirurgical\u0103.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block69\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-5zurg124470\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Planurile de tratament trebuie individualizate pe baza unei evalu\u0103ri am\u0103nun\u021bite de c\u0103tre un specialist ortoped.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block70\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-svbd4128570\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block71\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-goxhk124472\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">\u00cen unele cazuri, pacien\u021bii cu rupturi de gluteu mijlociu pot experimenta \u0219i afec\u021biuni suplimentare, cum ar fi\u00a0<\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">osteita pubian\u0103<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">, care ar putea necesita abordare \u00een paralel. Reabilitarea post-chirurgical\u0103 este crucial\u0103 pentru a restabili mobilitatea \u0219i func\u021bia complet\u0103 a \u0219oldului. \u00cen cazuri avansate,\u00a0<\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">interven\u021bia chirurgical\u0103 de \u00eenlocuire a \u0219oldului<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">\u00a0ar putea fi luat\u0103 \u00een considerare.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block72\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-qsa1z124478\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block73\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-zqdaw128178\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Recuperarea dup\u0103 opera\u021bia de ruptur\u0103 a gluteului mijlociu<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block74\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-pjcli124480\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Procesul de recuperare dup\u0103 repararea tendonului gluteului mijlociu depinde de severitatea rupturii, tehnica chirurgical\u0103 utilizat\u0103 \u0219i capacitatea individual\u0103 de vindecare a pacientului. \u00cen general, pacien\u021bii trebuie s\u0103 urmeze un protocol de reabilitare structurat pentru a asigura vindecarea corect\u0103 a tendonului \u0219i restabilirea func\u021biei \u0219oldului.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block75\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-u44u1124482\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block76\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-7lkbx136155\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Faza 1: Protec\u021bie \u0219i Vindecare Ini\u021bial\u0103 (S\u0103pt\u0103m\u00e2nile 0\u20136)<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block77\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-s1ype124486\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Ortez\u0103 de abduc\u021bie a \u0219oldului:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> O ortez\u0103 este utilizat\u0103 pentru a men\u021bine \u0219oldul \u00eentr-o pozi\u021bie controlat\u0103 \u0219i a proteja tendonul de mi\u0219c\u0103ri bru\u0219te.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-8qdlt124490\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Dou\u0103 c\u00e2rje:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Pacien\u021bii folosesc dou\u0103 c\u00e2rje \u00een primele 4 s\u0103pt\u0103m\u00e2ni, evit\u00e2nd sprijinul complet pe piciorul operat.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-w146s124494\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Gestionarea durerii:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Analgezicele \u0219i medicamentele antiinflamatoare prescrise ajut\u0103 la controlul durerii \u0219i umfl\u0103turii.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-tdl03124498\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Pozi\u021bia de somn:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Pot fi utilizate perne speciale pentru a preveni presiunea direct\u0103 pe partea operat\u0103 \u00een timpul somnului.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block78\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-u7am4124501\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Obiectiv:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Protejarea repara\u021biei chirurgicale, permi\u021b\u00e2nd tendonului s\u0103 se ata\u0219eze sigur de os \u0219i ini\u021bierea vindec\u0103rii timpurii.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block79\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-uuupf124504\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block80\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-oba0y135968\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Faza 2: Mobilitate Controlat\u0103 (S\u0103pt\u0103m\u00e2nile 4\u20136)<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block81\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-flwre124508\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">\u00cencepe un program de fizioterapie supravegheat.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-op87p124511\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Sunt introduse exerci\u021bii de amplitudine de mi\u0219care pasive \u0219i active asistate.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-7fvzn124514\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Cre\u0219terea treptat\u0103 a mobilit\u0103\u021bii \u0219oldului, minimiz\u00e2nd stresul asupra tendonului.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-skvtj124517\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Sprijinul par\u021bial pe picior este crescut lent.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block82\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-v0cdl124519\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Obiectiv:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Restabilirea mi\u0219c\u0103rii controlate a \u0219oldului \u0219i activarea mu\u0219chilor \u00eenconjur\u0103tori.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block83\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-7fuqu124522\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block84\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-2xj6d135777\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Faza 3: For\u021b\u0103 \u0219i Stabilitate (S\u0103pt\u0103m\u00e2nile 6\u201312)<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block85\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-enmbt124526\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Sunt introduse exerci\u021bii active de \u00eent\u0103rire.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-b9lw4124529\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Concentra\u021bi-v\u0103 pe gluteul mijlociu, gluteul mic, cvadriceps \u0219i al\u021bi stabilizatori ai \u0219oldului.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-rjwf8124532\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">\u00cencepe antrenamentul de echilibru \u0219i propriocep\u021bie.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-62o6w124535\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Pacien\u021bii revin treptat la activit\u0103\u021bile zilnice.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block86\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-wj2xx124537\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Obiectiv:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Dezvoltarea for\u021bei musculare \u0219i \u00eembun\u0103t\u0103\u021birea stabilit\u0103\u021bii \u0219oldului.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block87\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-4wwzs124540\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block88\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-9ke78135586\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Faza 4: Reabilitare Func\u021bional\u0103 (S\u0103pt\u0103m\u00e2na 12 \u0219i dup\u0103)<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block89\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-lau2o124544\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Sunt ad\u0103ugate exerci\u021bii de \u00eent\u0103rire mai intensive.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-anvbw124547\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Se pune accent pe modelele de mi\u0219care func\u021bionale (ex. mers, urcat sc\u0103ri, genuflexiuni).<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-zo8nw124550\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Sportivii \u00eencep antrenamente specifice sportului \u0219i exerci\u021bii dinamice.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block90\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-nxzbv124552\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Obiectiv:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Restabilirea complet\u0103 a func\u021biei \u0219oldului \u0219i revenirea \u00een siguran\u021b\u0103 la nivelurile normale de activitate.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block91\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-8mcg7124555\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block92\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-he2oe127418\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Considera\u021bii Postoperatorii dup\u0103 Chirurgia Gluteului Mijlociu<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block93\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-6828f124557\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Pentru a asigura o recuperare reu\u0219it\u0103 dup\u0103 opera\u021bia de tendon gluteu mijlociu, este crucial s\u0103 urma\u021bi toate instruc\u021biunile furnizate de chirurgul ortoped \u0219i kinetoterapeut.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block94\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-99o9i124559\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Recomand\u0103ri Postoperatorii Cheie:<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block95\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-3j1z8124563\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Urma\u021bi cu stricte\u021be instruc\u021biunile medicale \u0219i de fizioterapie.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-e91v1124566\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Evita\u021bi mi\u0219c\u0103rile excesive sau solicitarea \u0219oldului \u00een stadiile incipiente.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-gq1uw124569\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Ab\u021bine\u021bi-v\u0103 de la activit\u0103\u021bi care solicit\u0103 excesiv \u0219oldul pentru a reduce riscul de re-ruptur\u0103.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-qkwk0124572\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Nu s\u0103ri\u021bi peste program\u0103rile de control \u0219i verific\u0103rile de rutin\u0103.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block96\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-dzsjt124574\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Cronologia Recuper\u0103rii dup\u0103 Repara\u021bia Gluteului Mijlociu<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block97\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-9ire5124578\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Recuperare complet\u0103:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> De obicei dureaz\u0103 aproximativ\u00a0<\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">4 p\u00e2n\u0103 la 6 luni<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-w24q0124584\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Revenirea la sport:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> De obicei posibil\u0103 \u00een\u00a0<\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">6 p\u00e2n\u0103 la 9 luni<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">, \u00een func\u021bie de progresul individual.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block98\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-ddhu6124589\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block99\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-r39mx124592\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block100\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-nce95126837\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Exerci\u021bii pentru \u00eent\u0103rirea gluteului mijlociu<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block101\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-4s83d124594\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">\u00cent\u0103rirea gluteului mijlociu este esen\u021bial\u0103 pentru men\u021binerea stabilit\u0103\u021bii \u0219i echilibrului \u0219oldului. Efectuarea regulat\u0103 a exerci\u021biilor \u021bintite ajut\u0103 la \u00eembun\u0103t\u0103\u021birea func\u021biei \u0219i la reducerea riscului de leziuni viitoare. \u00cencepe\u021bi \u00eentotdeauna cu mi\u0219c\u0103ri u\u0219oare de \u00eenc\u0103lzire pentru a preg\u0103ti mu\u0219chii.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block102\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-i9err124596\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block103\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-39v4f126638\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Exerci\u021bii Recomandate:<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block104\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-3fdb6124600\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Ridic\u0103ri laterale de picior din culcat:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> \u00centinde\u021bi-v\u0103 pe o parte \u0219i ridica\u021bi piciorul de sus drept, cu control. \u00cencepe\u021bi cu 10\u201315 repet\u0103ri.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-lja20124604\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Exerci\u021biul Clamshell:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> \u00centinde\u021bi-v\u0103 pe o parte cu genunchii u\u0219or \u00eendoi\u021bi. P\u0103str\u00e2nd picioarele \u00eempreun\u0103, ridica\u021bi genunchiul de sus men\u021bin\u00e2nd \u0219oldurile stabile. Efectua\u021bi 10\u201315 repet\u0103ri.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-z1t3w124608\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Mers lateral cu band\u0103 de rezisten\u021b\u0103:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Plasa\u021bi o band\u0103 de rezisten\u021b\u0103 chiar deasupra genunchilor. \u00centr-o pozi\u021bie u\u0219or ghemuit\u0103, face\u021bi pa\u0219i mici lateral. \u00cencepe\u021bi cu 20 de pa\u0219i \u00een fiecare direc\u021bie.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block105\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-cd2cv124611\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Concentra\u021bi-v\u0103 pe forma corect\u0103 \u00een timpul fiec\u0103rui exerci\u021biu pentru a maximiza rezultatele \u0219i a preveni leziuni ulterioare.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block106\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-qet59124613\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block107\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-3izi5126028\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Concluzie<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block108\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-0cb92124615\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Mu\u0219chiul gluteu mijlociu joac\u0103 un rol vital \u00een stabilitatea \u0219i mi\u0219carea \u0219oldului. Rupturile acestui mu\u0219chi pot afecta semnificativ via\u021ba de zi cu zi, cauz\u00e2nd durere, \u0219chiop\u0103tare \u0219i mobilitate restric\u021bionat\u0103. Diagnosticul precoce, un plan de tratament precis \u0219i un proces de reabilitare dedicat sunt cheia unei recuper\u0103ri de succes.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block109\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-cec8k124617\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">\u00cen timp ce\u00a0<\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">rupturile par\u021biale<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">\u00a0pot fi adesea gestionate non-chirurgical prin\u00a0<\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">injec\u021bii cu PRP, celule stem<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">\u00a0sau\u00a0<\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">exozomi sub ghidaj ecografic<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">,\u00a0<\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">rupturile de grosime complet\u0103<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">\u00a0necesit\u0103 de obicei\u00a0<\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">repara\u021bie chirurgical\u0103<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">. Tehnicile artroscopice ofer\u0103 o abordare minim invaziv\u0103 cu o recuperare mai rapid\u0103 \u0219i mai confortabil\u0103.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block110\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-y5wb3125840\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block111\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-atpna124629\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Cu toate acestea, succesul final al tratamentului depinde \u00een mare m\u0103sur\u0103 de c\u00e2t de bine urmeaz\u0103 pacien\u021bii\u00a0<\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">programul lor de reabilitare postoperatorie<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block112\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-5phxq125642\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block113\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-69dgr124633\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Re\u021bine\u021bi, timpii de recuperare variaz\u0103 pentru fiecare pacient. De aceea, este esen\u021bial s\u0103 urma\u021bi cu aten\u021bie \u00eendrum\u0103rile chirurgului ortoped \u0219i s\u0103 r\u0103m\u00e2ne\u021bi r\u0103bd\u0103tor pe tot parcursul procesului.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block114\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-4g82h125040\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block115\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-6sgqa124635\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Cu \u00eengrijirea potrivit\u0103, pute\u021bi redob\u00e2ndi func\u021bia complet\u0103 a \u0219oldului \u0219i s\u0103 v\u0103 bucura\u021bi din nou de o via\u021b\u0103 activ\u0103, f\u0103r\u0103 durere.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block116\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-d4f5j124637\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Nu neglija\u021bi importan\u021ba mu\u0219chiului gluteu mijlociu \u2013 este esen\u021bial pentru s\u0103n\u0103tatea \u0219oldului \u0219i calitatea general\u0103 a vie\u021bii dumneavoastr\u0103.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block117\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-ltvfj124841\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block118\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-xe0gq124639\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Pentru \u00eendrumare de specialitate sau pentru a adresa \u00eentreb\u0103ri despre condi\u021bia dumneavoastr\u0103, nu ezita\u021bi s\u0103-l contacta\u021bi pe\u00a0<\/span><a class=\"WAzZp aiPD3\" href=\"https:\/\/www.utkuerdemozer.com\/ro\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"web-link\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\"><u style=\"text-decoration: underline;\">Dr. Utku Erdem \u00d6zer<\/u><\/span><\/strong><\/a><span style=\"color: black; text-decoration: inherit;\">. Face\u021bi primul pas c\u0103tre un viitor mai s\u0103n\u0103tos \u0219i mai activ.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block119\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-z0n1n124643\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block120\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block-last\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Descoperi\u021bi simptomele rupturii de tendon fesier mijlociu, metodele de diagnostic, op\u021biunile de reparare chirurgical\u0103 \u0219i sfaturi de reabilitare postoperatorie pentru a rec\u00e2\u0219tiga for\u021ba \u0219i mobilitatea \u0219oldului.<\/p>\n","protected":false},"author":1,"featured_media":16193,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[137,131],"tags":[],"class_list":["post-28845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chirurgie-sportiva-si-artroscopie","category-chirurgia-soldului"],"_links":{"self":[{"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/posts\/28845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/comments?post=28845"}],"version-history":[{"count":1,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/posts\/28845\/revisions"}],"predecessor-version":[{"id":31283,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/posts\/28845\/revisions\/31283"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/media\/16193"}],"wp:attachment":[{"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/media?parent=28845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/categories?post=28845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/tags?post=28845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}