{"id":28832,"date":"2025-05-21T08:37:38","date_gmt":"2025-05-21T05:37:38","guid":{"rendered":"https:\/\/www.utkuerdemozer.com\/leziune-de-cartilaj-a-gleznei\/"},"modified":"2026-04-01T02:22:26","modified_gmt":"2026-03-31T23:22:26","slug":"leziune-de-cartilaj-a-gleznei","status":"publish","type":"post","link":"https:\/\/www.utkuerdemozer.com\/ro\/leziune-de-cartilaj-a-gleznei\/","title":{"rendered":"Leziune de cartilaj a gleznei"},"content":{"rendered":"<div class=\"HW6ttf\">\n<header class=\"PhCafd\">\n<div class=\"PKQ95p\"><\/div>\n<\/header>\n<section class=\"VQDdIN\" data-hook=\"post-description\">\n<div class=\"moHCnT\">\n<div class=\"moHCnT\">\n<div class=\"fTEXDR\" data-rce-version=\"10.134.2\">\n<div class=\"_8HJdY\" dir=\"ltr\" style=\"--ricos-text-color-tuple: var(--textParagraphColor-rgb); --ricos-action-color-tuple: var(--postButtonBackgroundColor); --ricos-background-color-tuple: var(--postBackgroundColor); --ricos-fallback-color: #000000; --ricos-fallback-color-tuple: 0, 0, 0; --ricos-settings-action-color: #000000; --ricos-settings-action-color-tuple: 0, 0, 0; --ricos-text-on-action-color-tuple: var(--postButtonTextColor); --ricos-action-color-fallback: #000000; --ricos-action-color-fallback-tuple: 0, 0, 0; --ricos-custom-p-font-weight: var(--textParagraphFont-weight); --ricos-custom-p-font-style: var(--textParagraphFont-style); --ricos-custom-p-line-height: max(calc(var(--textParagraphFont-size) * 1.5), var(--textParagraphFont-line-height)); --ricos-custom-p-font-size: var(--textParagraphFont-size); --ricos-custom-p-font-family: var(--textParagraphFont-family); --ricos-custom-p-text-decoration: var(--textParagraphFont-text-decoration); --ricos-custom-h1-font-weight: var(--textH1Font-weight); --ricos-custom-h1-font-style: var(--textH1Font-style); --ricos-custom-h1-line-height: var(--textH1Font-line-height); --ricos-custom-h1-font-size: var(--textH1Font-size); --ricos-custom-h1-font-family: var(--textH1Font-family); --ricos-custom-h1-text-decoration: var(--textH1Font-text-decoration); 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--ricos-custom-h5-font-weight: var(--textH5Font-weight); --ricos-custom-h5-font-style: var(--textH5Font-style); --ricos-custom-h5-line-height: var(--textH5Font-line-height); --ricos-custom-h5-font-size: var(--textH5Font-size); --ricos-custom-h5-font-family: var(--textH5Font-family); --ricos-custom-h5-text-decoration: var(--textH5Font-text-decoration); --ricos-custom-h6-font-weight: var(--textH6Font-weight); --ricos-custom-h6-font-style: var(--textH6Font-style); --ricos-custom-h6-line-height: var(--textH6Font-line-height); --ricos-custom-h6-font-size: var(--textH6Font-size); --ricos-custom-h6-font-family: var(--textH6Font-family); --ricos-custom-h6-text-decoration: var(--textH6Font-text-decoration); --ricos-custom-quote-line-height: var(--textQuoteFont-line-height); --ricos-custom-quote-font-size: var(--textQuoteFont-size); --ricos-custom-quote-font-style: var(--textQuoteFont-style); --ricos-custom-quote-font-family: var(--textQuoteFont-family); --ricos-custom-quote-font-weight: var(--textQuoteFont-weight); --ricos-custom-quote-text-decoration: var(--textQuoteFont-text-decoration); --ricos-custom-quote-margin-inline-start: var(--ricosQuoteMarginInlineStart); --ricos-custom-code-block-line-height: 1.5; --ricos-custom-link-font-style: inherit; --ricos-custom-link-font-weight: inherit; --ricos-custom-link-text-decoration: inherit; --ricos-custom-hashtag-font-style: inherit; --ricos-custom-hashtag-font-weight: inherit; --ricos-custom-hashtag-text-decoration: inherit; --ricos-custom-footer-toolbar-padding-inline-start: var(--ricosFooterPadding); --ricos-custom-footer-toolbar-padding-inline-end: var(--ricosFooterPadding); --ricos-custom-editor-add-plugin-button-position-inline-start: var(--ricosAddPluginButtonStart); --ricos-breakout-normal-padding-start: var(--ricosNormalPadding); --ricos-breakout-normal-padding-end: var(--ricosNormalPadding); --ricos-breakout-full-width-padding-start: var(--ricosFullWidthPadding); --ricos-breakout-full-width-padding-end: var(--ricosFullWidthPadding);\" data-id=\"content-viewer\">\n<div class=\"WZmlO\">\n<div data-hook=\"rcv-block-first\"><\/div>\n<div class=\"Qvle0\">\n<div data-breakout=\"normal\">\n<div id=\"viewer-m4qch30011\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block1\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-22s9z30010\" class=\"_42tfF\">\n<div class=\"_16CGD\" style=\"width: min(100%, 575px);\"><\/div>\n<\/div>\n<\/div>\n<div data-hook=\"rcv-block2\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-ox02011498\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Leziunile cartilaginoase ale gleznei afecteaz\u0103 cel mai frecvent <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">suprafa\u021ba cartilaginoas\u0103 a talusului<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">, unul dintre principalele oase care formeaz\u0103 articula\u021bia gleznei. Aceast\u0103 afec\u021biune este denumit\u0103 medical o <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">leziune osteocondral\u0103 a talusului<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> (LOT).<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block3\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-ddwds17231\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block4\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-oyymm11505\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Aceste leziuni implic\u0103 deteriorarea at\u00e2t a <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">cartilajului articular<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">, c\u00e2t \u0219i a <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">osului subcondral subiacent<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">, cu grade variate de severitate. Leziunile osteocondrale ale talusului sunt frecvent cauzate de <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">traume<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">, cum ar fi fracturile de glezn\u0103, sau de <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">microtraume repetitive<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">, \u00een special la persoanele implicate \u00een sport \u0219i activit\u0103\u021bi cu impact ridicat.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block5\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-z40n417071\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block6\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-haovy11515\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Cum este diagnosticat\u0103?<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block7\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-ckctm18085\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Leziunile <\/span><a class=\"WAzZp aiPD3\" href=\"https:\/\/www.utkuerdemozer.com\/ro\/leziuni-ale-cartilajului-la-genunchi-si-optiuni-chirurgicale\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"web-link\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\"><u style=\"text-decoration: underline;\">cartilaginoase ale gleznei<\/u><\/span><\/strong><\/a><span style=\"color: black; text-decoration: inherit;\"> sunt adesea diagnosticate printr-o <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">examinare fizic\u0103<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> \u0219i <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">radiografii standard<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> ale gleznei. Cu toate acestea, <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">RMN-ul<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> \u0219i <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">imagistica CT<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> pot fi necesare pentru o evaluare mai detaliat\u0103, mai ales atunci c\u00e2nd constat\u0103rile ini\u021biale sunt neconcludente sau c\u00e2nd se planific\u0103 tratamentul.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block8\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-d2e3c16912\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block9\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-fp7so11526\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Ce influen\u021beaz\u0103 alegerile de tratament?<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block10\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-2tpcx16069\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block11\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-eihuo16238\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Planurile de tratament sunt adaptate \u00een func\u021bie de factori precum <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">v\u00e2rsta pacientului<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">, <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">nivelul de activitate<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">, <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">dimensiunea \u0219i localizarea leziunii<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> \u0219i prezen\u021ba unui <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">fragment liber<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> \u00een articula\u021bie.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block12\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-7eg8b11537\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block13\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-2rc5711564\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block14\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-n090s15564\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Ce este o leziune cartilaginoas\u0103 a gleznei (leziune osteocondral\u0103 a talusului)?<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block15\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-i0nv611566\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Articula\u021bia gleznei este format\u0103 din tibie (osul gambei) \u0219i talus. Aceast\u0103 articula\u021bie este cunoscut\u0103 sub numele de <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">articula\u021bia tibiotalar\u0103<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">. \u00cen leziunile cartilaginoase ale gleznei \u2014 de obicei, dup\u0103 o entors\u0103 sau stres repetitiv la sportivi \u2014 zona afectat\u0103 este aproape \u00eentotdeauna <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">domul talar<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">, suprafa\u021ba superioar\u0103 a osului talus, acoperit\u0103 cu cartilaj.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block16\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-q2ry315392\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block17\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-cl4ex11572\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">\u00cen majoritatea cazurilor, aceast\u0103 leziune implic\u0103 at\u00e2t <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">cartilajul articular<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">, c\u00e2t \u0219i <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">osul subcondral<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">, iar uneori se pot forma chiar \u0219i chisturi mici sub suprafa\u021ba cartilajului.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block18\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-5cbek11578\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block19\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-h7eo215219\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Simptomele leziunii cartilaginoase a gleznei<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block20\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\">\n<p id=\"viewer-p84yk11582\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Durere \u00een partea anterioar\u0103 a gleznei<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\">\n<p id=\"viewer-83vc511585\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Umfl\u0103tur\u0103 \u00een jurul gleznei<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\">\n<p id=\"viewer-osl9211588\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">O senza\u021bie de blocaj sau \u00een\u021bepenire la mers<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\">\n<p id=\"viewer-4739q11591\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Amplitudine redus\u0103 de mi\u0219care \u00een articula\u021bia gleznei<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block21\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-950zg11593\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Aceste simptome tind s\u0103 se agraveze cu activit\u0103\u021bile care implic\u0103 purtarea greut\u0103\u021bii, cum ar fi mersul sau statul \u00een picioare, dar sunt de obicei u\u0219oare \u00een timpul repausului. Pe m\u0103sur\u0103 ce afec\u021biunea progreseaz\u0103 \u2014 mai ales dac\u0103 fragmente de cartilaj sau os se desprind \u0219i se mi\u0219c\u0103 liber \u00een articula\u021bie \u2014 simptomele pot deveni mai severe.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block22\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-w5i1n11595\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block23\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-9v61114870\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Ce cauzeaz\u0103 deteriorarea cartilajului gleznei?<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block24\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\">\n<p id=\"viewer-iierq11599\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Entorsele de glezn\u0103:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Aproximativ 85% dintre leziunile cartilaginoase ale gleznei sunt legate de traume, cum ar fi entorsele de glezn\u0103.<\/span><\/span><br \/>\n<iframe title=\"Ankle Sprain\" src=\"https:\/\/www.ypo.education\/c-MjQ3MzA4OA==\/orthopaedics\/foot-ankle\/ankle-sprain-t103\/video\/?embed=1\" width=\"220\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\">\n<p id=\"viewer-9rphi11603\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Microtraume repetitive:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Deosebit de frecvente la sportivii care efectueaz\u0103 opriri bru\u0219te \u0219i schimb\u0103ri de direc\u021bie, cum ar fi \u00een fotbal sau baschet.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\">\n<p id=\"viewer-f6qnj11607\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Piciorul scobit (Pes Cavus):<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Persoanele cu acest tip de picior prezint\u0103 un risc mai mare din cauza distribu\u021biei modificate a presiunii pe articula\u021bia gleznei.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block25\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-og0at11610\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Stadializarea leziunilor cartilaginoase ale gleznei<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block26\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\">\n<p id=\"viewer-4jvlv11614\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Stadiul I:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Cartilaj intact cu o mic\u0103 zon\u0103 de compresie osoas\u0103 dedesubt.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\">\n<p id=\"viewer-mofwo11618\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Stadiul II:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Deteriorare par\u021bial\u0103 a cartilajului cu separare incomplet\u0103 de suprafa\u021ba principal\u0103 a cartilajului.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\">\n<p id=\"viewer-7ns9711622\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Stadiul III:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Separare complet\u0103 a cartilajului deteriorat, dar acesta r\u0103m\u00e2ne pe loc.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\">\n<p id=\"viewer-8lco411626\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Stadiul IV:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Fragmentul de cartilaj s-a deta\u0219at complet \u0219i se poate deplasa liber \u00een interiorul articula\u021biei.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block27\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-xqg3z11629\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block28\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-uooxs14531\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Cum sunt tratate leziunile cartilaginoase ale gleznei?<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block29\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-aej7211631\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">L\u0103sate netratate, leziunile osteocondrale pot duce la durere cronic\u0103, umfl\u0103turi \u0219i pierderea progresiv\u0103 a mi\u0219c\u0103rii articula\u021biei. Tratamentul adecvat este esen\u021bial \u2014 mai ales pentru sportivi \u2014 pentru a permite vindecarea complet\u0103 \u00eenainte de a reveni la sport.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block30\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-6yj2211633\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Op\u021biuni de tratament non-chirurgical<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block31\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\">\n<p id=\"viewer-gz1ek11637\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Imobilizare cu ghips sau cizm\u0103 ortopedic\u0103:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> \u00cen faza acut\u0103, glezna poate fi imobilizat\u0103 timp de 6 s\u0103pt\u0103m\u00e2ni folosind un ghips sau o cizm\u0103, combinat cu f\u0103r\u0103 sprijin pe picior cu ajutorul c\u00e2rjelor. Scopul este de a reduce presiunea asupra cartilajului deteriorat \u0219i de a permite vindecarea. \u00cen aceast\u0103 perioad\u0103, exerci\u021biile de mobilitate articular\u0103 \u0219i de \u00eent\u0103rire \u2014 ghidate de un kinetoterapeut \u2014 sunt importante pentru men\u021binerea func\u021biei articulare.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\">\n<p id=\"viewer-2eke511641\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Injec\u021biile cu PRP (Plasm\u0103 \u00cembog\u0103\u021bit\u0103 cu Trombocite):<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Injec\u021biile cu PRP ghidate ecografic \u00een articula\u021bia gleznei pot contribui la promovarea vindec\u0103rii prin livrarea factorilor de cre\u0219tere direct c\u0103tre \u021besutul lezat.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block32\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-pp26e11644\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block33\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-kn08b14183\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Op\u021biuni de tratament chirurgical<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block34\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-31jz911646\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Dac\u0103 metodele non-chirurgicale e\u0219ueaz\u0103, poate fi luat\u0103 \u00een considerare interven\u021bia chirurgical\u0103. Alegerea tehnicii depinde de <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">dimensiunea \u0219i localizarea<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> leziunii.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block35\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\">\n<p id=\"viewer-pmg8r11652\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Debridare artroscopic\u0103 \u0219i Microfracturi:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Ideal\u0103 pentru leziuni mai mici de 1 cm\u00b2. Cartilajul deteriorat este cur\u0103\u021bat, iar \u00een os sunt forate g\u0103uri mici pentru a stimula cre\u0219terea de cartilaj nou.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\">\n<p id=\"viewer-39avr11656\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Foraj retrograd:<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Utilizat atunci c\u00e2nd suprafa\u021ba cartilajului este intact\u0103, dar exist\u0103 deteriorare sau formare de chisturi \u00een osul subiacent. \u00cen cazurile cu chisturi osoase, defectul poate fi umplut cu grefe osoase, adesea prelevate din pelvis.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\">\n<p id=\"viewer-dc2a811660\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Grefare osteocondral\u0103 (Mozaicplastie):<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> Recomandat\u0103 pentru leziuni mai mari de 1 cm\u00b2. Cartilaj \u0219i os s\u0103n\u0103tos sunt transplantate dintr-o zon\u0103 a corpului care nu suport\u0103 greutatea \u00een zona afectat\u0103.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block36\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-8ry9011663\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block37\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-okmd513838\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Fizioterapia pentru leziunile cartilaginoase ale gleznei<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block38\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-uy2pi11665\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Fizioterapia joac\u0103 un rol crucial \u00een tratamentul <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">leziunilor cartilaginoase ale gleznei<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">. Obiectivele principale sunt reducerea durerii, controlul umfl\u0103turilor \u0219i restabilirea mobilit\u0103\u021bii articulare.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block39\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-7gpgt13309\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block40\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-ly27t11669\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Planul de tratament este adaptat condi\u021biei specifice a fiec\u0103rui pacient. \u00cen general, modalit\u0103\u021bi precum <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">aplicarea de ghea\u021b\u0103<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">, <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">terapia cu ultrasunete<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> \u0219i <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">stimularea electric\u0103<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> sunt utilizate pentru a ameliora durerea \u0219i inflama\u021bia. <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Tehnicile de terapie manual\u0103 <\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">ajut\u0103 la \u00eembun\u0103t\u0103\u021birea mobilit\u0103\u021bii articulare, \u00een timp ce <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">programele de exerci\u021bii personalizate<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> sunt concepute pentru a \u00eent\u0103ri mu\u0219chii \u0219i a sus\u021bine stabilitatea gleznei.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block41\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-ir2ff11681\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block42\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-t9ziv13675\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Modalit\u0103\u021bi comune de fizioterapie:<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block43\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\">\n<p id=\"viewer-g7egh11685\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Terapia cu ghea\u021b\u0103<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\">\n<p id=\"viewer-atywz11688\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Ultrasunete terapeutice<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\">\n<p id=\"viewer-3htxa11691\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Stimulare electric\u0103<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\">\n<p id=\"viewer-vh46d11694\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Mobilizare articular\u0103 manual\u0103<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\">\n<p id=\"viewer-9903m11697\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Exerci\u021bii de \u00eent\u0103rire \u0219i stabilitate<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block44\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-6mofv11699\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block45\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-95s8a12971\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Exerci\u021bii pentru leziunea cartilaginoas\u0103 a gleznei<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block46\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-j2fjg11701\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Exerci\u021biile sunt o component\u0103 esen\u021bial\u0103 a procesului de reabilitare. Scopul este de a <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">cre\u0219te mobilitatea gleznei<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> \u0219i de a <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">\u00eembun\u0103t\u0103\u021bi for\u021ba<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> mu\u0219chilor din jur. Aceste exerci\u021bii ar trebui, \u00een mod ideal, efectuate sub supravegherea unui kinetoterapeut licen\u021biat.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block47\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-5kkve11707\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block48\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-wodsu12799\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Exerci\u021bii recomandate:<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block49\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\">\n<p id=\"viewer-gyqp411711\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Mi\u0219c\u0103ri de dorsiflexie \u0219i flexie plantar\u0103<\/span><\/strong><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\">\n<p id=\"viewer-2q3hj11714\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Exerci\u021bii circulare de mobilitate a gleznei<\/span><\/strong><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\">\n<p id=\"viewer-46i9f11717\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Ridic\u0103ri pe v\u00e2rfuri<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> pentru a \u00eembun\u0103t\u0103\u021bi for\u021ba gambei \u0219i controlul gleznei<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block50\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-6j1vo11720\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">C\u00e2t dureaz\u0103 recuperarea?<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block51\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-kg3r911722\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Timpul de recuperare variaz\u0103 \u00een func\u021bie de <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">severitatea leziunii cartilaginoase<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> \u0219i <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">r\u0103spunsul pacientului la tratament<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block52\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\">\n<p id=\"viewer-drfaq11730\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Leziunile u\u0219oare<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> se pot vindeca \u00een <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">1-2 s\u0103pt\u0103m\u00e2ni<\/span><\/strong><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\">\n<p id=\"viewer-apjej11735\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Cazurile moderate p\u00e2n\u0103 la severe<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> pot dura c\u00e2teva <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">luni<\/span><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block53\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-ir1h211739\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Repausul adecvat, tratamentul corect \u0219i un program de reabilitare consecvent pot scurta semnificativ procesul de vindecare.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block54\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-wad8f11741\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block55\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-tgdl112462\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Concluzie<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block56\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-h43wb11743\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Leziunile cartilaginoase ale gleznei afecteaz\u0103 cel mai frecvent <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">domul talar<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">, suprafa\u021ba superioar\u0103 a osului talus, acoperit\u0103 cu cartilaj. Aceast\u0103 afec\u021biune \u2014 cunoscut\u0103 medical sub numele de <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">leziune osteocondral\u0103 a talusului (LOT)<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> \u2014 este adesea cauzat\u0103 de traume majore sau microtraume repetitive, \u00een special la persoanele active \u0219i sportivi.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block57\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-7mpb312290\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block58\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-562uj11749\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Diagnosticul se stabile\u0219te, de obicei, prin <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">examinare fizic\u0103 \u0219i radiografii<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">, de\u0219i <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">RMN-ul sau scan\u0103rile CT<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> pot fi necesare pentru o evaluare detaliat\u0103. Op\u021biunile de tratament variaz\u0103 \u00een func\u021bie de <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">v\u00e2rsta<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">, <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">nivelul de activitate<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> \u0219i <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">caracteristicile leziunii<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> pacientului \u0219i pot include <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">imobilizarea<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\">, <\/span><a class=\"WAzZp aiPD3\" href=\"https:\/\/www.utkuerdemozer.com\/ro\/tratament-prp\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"web-link\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\"><u style=\"text-decoration: underline;\">injec\u021bii cu PRP<\/u><\/span><\/strong><\/a><span style=\"color: black; text-decoration: inherit;\"> sau <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">interven\u021bie chirurgical\u0103<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> dac\u0103 este necesar.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block59\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-hau6n11952\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block60\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-clggm11767\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Dac\u0103 tratamentele non-chirurgicale nu sunt eficiente, poate fi luat\u0103 \u00een considerare interven\u021bia chirurgical\u0103. <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Fizioterapia<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> este o parte esen\u021bial\u0103 a recuper\u0103rii \u2014 ajut\u00e2nd la reducerea durerii \u0219i a umfl\u0103turilor \u0219i la restabilirea func\u021biei articulare. <\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block61\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-2utis12132\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Exerci\u021biile <\/span><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">terapeutice<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> accelereaz\u0103 recuperarea \u0219i ajut\u0103 la prevenirea complica\u021biilor pe termen lung.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block62\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-aeeip11773\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">Cu \u00eengrijire adecvat\u0103 \u0219i respectarea planului de tratament:<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block63\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\">\n<p id=\"viewer-giuv311777\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Leziunile u\u0219oare<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> se pot recupera \u00een 1-2 s\u0103pt\u0103m\u00e2ni<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\">\n<p id=\"viewer-psmuu11781\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\"><span style=\"color: black; text-decoration: inherit;\">Leziunile severe<\/span><\/strong><span style=\"color: black; text-decoration: inherit;\"> pot necesita c\u00e2teva luni<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block64\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-hil9c11784\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black; text-decoration: inherit;\">V\u0103 mul\u021bumim c\u0103 a\u021bi citit acest articol. Nu ezita\u021bi s\u0103 explora\u021bi <\/span><a class=\"WAzZp aiPD3\" href=\"https:\/\/www.utkuerdemozer.com\/ro\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"web-link\"><span style=\"color: blue; text-decoration: inherit;\"><u style=\"text-decoration: underline;\">utkuerdemozer.com<\/u><\/span><\/a><span style=\"color: black; text-decoration: inherit;\"> pentru mai multe informa\u021bii de specialitate despre leziunile articulare \u0219i cele legate de sport.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block65\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-j8zmq11788\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\">\n<\/div>\n<div data-hook=\"rcv-block66\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block-last\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Descoperi\u021bi cauzele \u0219i tratamentele pentru leziunile cartilajului gleznei. Ob\u021bine\u021bi ajutor specializat acum pentru a preveni deteriorarea pe termen lung!<\/p>\n","protected":false},"author":1,"featured_media":16212,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[124],"tags":[],"class_list":["post-28832","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chirurgia-piciorului-si-a-gleznei"],"_links":{"self":[{"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/posts\/28832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/comments?post=28832"}],"version-history":[{"count":2,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/posts\/28832\/revisions"}],"predecessor-version":[{"id":33007,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/posts\/28832\/revisions\/33007"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/media\/16212"}],"wp:attachment":[{"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/media?parent=28832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/categories?post=28832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/tags?post=28832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}