{"id":28802,"date":"2025-05-23T05:38:54","date_gmt":"2025-05-23T02:38:54","guid":{"rendered":"https:\/\/www.utkuerdemozer.com\/sindromul-coafei-rotatorilor\/"},"modified":"2026-04-01T02:23:59","modified_gmt":"2026-03-31T23:23:59","slug":"sindromul-coafei-rotatorilor","status":"publish","type":"post","link":"https:\/\/www.utkuerdemozer.com\/ro\/sindromul-coafei-rotatorilor\/","title":{"rendered":"Sindromul Coafei Rotatorilor"},"content":{"rendered":"<p><span style=\"background-color: var(--e-global-color-white);color: black;font-size: revert\">Sindromul de coaf\u0103 rotatorie este un termen generic ce include mai multe cauze comune de durere de um\u0103r. Acesta cuprinde o varietate de afec\u021biuni care afecteaz\u0103 grupul de tendoane ce \u00eenconjoar\u0103 articula\u021bia um\u0103rului, cunoscut sub numele de coafa rotatorie.<\/span><\/p>\n<div class=\"HW6ttf\">\n<section class=\"VQDdIN\" data-hook=\"post-description\">\n<div class=\"moHCnT\">\n<div class=\"moHCnT\">\n<div class=\"fTEXDR\" data-rce-version=\"10.134.2\">\n<div class=\"_8HJdY\" dir=\"ltr\" style=\"--ricos-text-color-tuple: var(--textParagraphColor-rgb);--ricos-action-color-tuple: var(--postButtonBackgroundColor);--ricos-background-color-tuple: var(--postBackgroundColor);--ricos-fallback-color: #000000;--ricos-fallback-color-tuple: 0, 0, 0;--ricos-settings-action-color: #000000;--ricos-settings-action-color-tuple: 0, 0, 0;--ricos-text-on-action-color-tuple: var(--postButtonTextColor);--ricos-action-color-fallback: #000000;--ricos-action-color-fallback-tuple: 0, 0, 0;--ricos-custom-p-font-weight: var(--textParagraphFont-weight);--ricos-custom-p-font-style: var(--textParagraphFont-style);--ricos-custom-p-line-height: max(calc(var(--textParagraphFont-size) * 1.5), var(--textParagraphFont-line-height));--ricos-custom-p-font-size: var(--textParagraphFont-size);--ricos-custom-p-font-family: var(--textParagraphFont-family);--ricos-custom-p-text-decoration: var(--textParagraphFont-text-decoration);--ricos-custom-h1-font-weight: var(--textH1Font-weight);--ricos-custom-h1-font-style: var(--textH1Font-style);--ricos-custom-h1-line-height: var(--textH1Font-line-height);--ricos-custom-h1-font-size: var(--textH1Font-size);--ricos-custom-h1-font-family: var(--textH1Font-family);--ricos-custom-h1-text-decoration: var(--textH1Font-text-decoration);--ricos-custom-h2-font-weight: var(--textH2Font-weight);--ricos-custom-h2-font-style: var(--textH2Font-style);--ricos-custom-h2-line-height: var(--textH2Font-line-height);--ricos-custom-h2-font-size: var(--textH2Font-size);--ricos-custom-h2-font-family: var(--textH2Font-family);--ricos-custom-h2-text-decoration: var(--textH2Font-text-decoration);--ricos-custom-h3-font-weight: var(--textH3Font-weight);--ricos-custom-h3-font-style: var(--textH3Font-style);--ricos-custom-h3-line-height: var(--textH3Font-line-height);--ricos-custom-h3-font-size: var(--textH3Font-size);--ricos-custom-h3-font-family: var(--textH3Font-family);--ricos-custom-h3-text-decoration: var(--textH3Font-text-decoration);--ricos-custom-h4-font-weight: var(--textH4Font-weight);--ricos-custom-h4-font-style: var(--textH4Font-style);--ricos-custom-h4-line-height: var(--textH4Font-line-height);--ricos-custom-h4-font-size: var(--textH4Font-size);--ricos-custom-h4-font-family: var(--textH4Font-family);--ricos-custom-h4-text-decoration: var(--textH4Font-text-decoration);--ricos-custom-h5-font-weight: var(--textH5Font-weight);--ricos-custom-h5-font-style: var(--textH5Font-style);--ricos-custom-h5-line-height: var(--textH5Font-line-height);--ricos-custom-h5-font-size: var(--textH5Font-size);--ricos-custom-h5-font-family: var(--textH5Font-family);--ricos-custom-h5-text-decoration: var(--textH5Font-text-decoration);--ricos-custom-h6-font-weight: var(--textH6Font-weight);--ricos-custom-h6-font-style: var(--textH6Font-style);--ricos-custom-h6-line-height: var(--textH6Font-line-height);--ricos-custom-h6-font-size: var(--textH6Font-size);--ricos-custom-h6-font-family: var(--textH6Font-family);--ricos-custom-h6-text-decoration: var(--textH6Font-text-decoration);--ricos-custom-quote-line-height: var(--textQuoteFont-line-height);--ricos-custom-quote-font-size: var(--textQuoteFont-size);--ricos-custom-quote-font-style: var(--textQuoteFont-style);--ricos-custom-quote-font-family: var(--textQuoteFont-family);--ricos-custom-quote-font-weight: var(--textQuoteFont-weight);--ricos-custom-quote-text-decoration: var(--textQuoteFont-text-decoration);--ricos-custom-quote-margin-inline-start: var(--ricosQuoteMarginInlineStart);--ricos-custom-code-block-line-height: 1.5;--ricos-custom-link-font-style: inherit;--ricos-custom-link-font-weight: inherit;--ricos-custom-link-text-decoration: inherit;--ricos-custom-hashtag-font-style: inherit;--ricos-custom-hashtag-font-weight: inherit;--ricos-custom-hashtag-text-decoration: inherit;--ricos-custom-footer-toolbar-padding-inline-start: var(--ricosFooterPadding);--ricos-custom-footer-toolbar-padding-inline-end: var(--ricosFooterPadding);--ricos-custom-editor-add-plugin-button-position-inline-start: var(--ricosAddPluginButtonStart);--ricos-breakout-normal-padding-start: var(--ricosNormalPadding);--ricos-breakout-normal-padding-end: var(--ricosNormalPadding);--ricos-breakout-full-width-padding-start: var(--ricosFullWidthPadding);--ricos-breakout-full-width-padding-end: var(--ricosFullWidthPadding)\" data-id=\"content-viewer\">\n<div class=\"WZmlO\">\n<div class=\"Qvle0\">\n<div data-hook=\"rcv-block3\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-hdbmy29609\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block4\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-ytr8l24563\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Cele mai frecvente afec\u021biuni din aceast\u0103 categorie sunt sindromul de impingement subacromial, tendinita, bursita de um\u0103r \u0219i rupturile de coaf\u0103 rotatorie de grosime par\u021bial\u0103 sau complet\u0103. Uzura legat\u0103 de v\u00e2rst\u0103, mi\u0219c\u0103rile repetitive ale bra\u021bului deasupra capului \u0219i traumatismele bru\u0219te sunt factori cheie care contribuie la apari\u021bia acestor probleme.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block5\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-9vour29445\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block6\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-u7ngs24565\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">\u00cen acest articol, ve\u021bi g\u0103si informa\u021bii detaliate despre cauzele, simptomele, metodele de diagnostic \u0219i op\u021biunile de tratament, at\u00e2t non-chirurgicale, c\u00e2t \u0219i chirurgicale, pentru sindromul de coaf\u0103 rotatorie.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block7\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-75f3m24567\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Dac\u0103 nu exist\u0103 o ruptur\u0103 de grosime complet\u0103 a tendoanelor coafei rotatorii, majoritatea pacien\u021bilor pot ob\u021bine un um\u0103r func\u021bional \u0219i f\u0103r\u0103 durere f\u0103r\u0103 a fi nevoie de interven\u021bie chirurgical\u0103, printr-un plan de tratament adecvat.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block8\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-q1aps24569\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block9\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-gxll729146\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Ce este Coafa Rotatorie?<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block10\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-7tjyy24571\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Coafa rotatorie este un grup de patru mu\u0219chi importan\u021bi \u0219i tendoanele asociate acestora, care \u00eenconjoar\u0103 articula\u021bia um\u0103rului. Aceste structuri asigur\u0103 stabilitatea um\u0103rului \u0219i permit mi\u0219c\u0103ri esen\u021biale, cum ar fi ridicarea \u0219i rota\u021bia bra\u021bului. Mu\u0219chii \u0219i tendoanele care alc\u0103tuiesc coafa rotatorie sunt:<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block11\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-vy6yc24575\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><a class=\"WAzZp aiPD3\" href=\"https:\/\/www.utkuerdemozer.com\/ro\/chirurgia-umarului\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"web-link\"><strong style=\"font-weight: bold\"><span style=\"color: #084ebd;text-decoration: inherit\"><u style=\"text-decoration: underline\">Supraspinosul<\/u><\/span><\/strong><\/a><span style=\"color: black;text-decoration: inherit\">: Ini\u021biaz\u0103 abduc\u021bia bra\u021bului.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-n50kc24579\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Infraspinosul<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">: Permite rota\u021bia extern\u0103 a bra\u021bului.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-uv2wc24583\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Rotundul mic<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">: Asist\u0103 infraspinosul \u00een rota\u021bia extern\u0103.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-q9cqi24587\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Subscapularul<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">: Este responsabil pentru rota\u021bia intern\u0103 a bra\u021bului.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block12\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-td5df24590\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Aceste tendoane se ata\u0219eaz\u0103 de capul humerusului (osul bra\u021bului) \u0219i formeaz\u0103 o man\u0219et\u0103 dinamic\u0103 ce men\u021bine capul humerusului ferm \u00een cavitatea articular\u0103 a um\u0103rului. Aceast\u0103 structur\u0103 anatomic\u0103 permite um\u0103rului s\u0103 se mi\u0219te liber \u00een toate direc\u021biile, men\u021bin\u00e2nd \u00een acela\u0219i timp stabilitatea articula\u021biei \u0219i prevenind dislocarea.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block13\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-ip1bc28992\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block14\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-1yfdb24592\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">De\u0219i este extrem de func\u021bional\u0103, coafa rotatorie este, de asemenea, vulnerabil\u0103 la leziuni. Mi\u0219c\u0103rile repetitive, degenerarea legat\u0103 de v\u00e2rst\u0103 \u0219i anumite predispozi\u021bii anatomice pot face aceste tendoane predispuse la deteriorare sau rupturi.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block15\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-u4fbm24594\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block16\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-chu9f28692\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Simptomele Sindromului de Coaf\u0103 Rotatorie<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block17\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-9dzn324596\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Cel mai comun simptom al sindromului de coaf\u0103 rotatorie este durerea de um\u0103r. Aceast\u0103 durere este resim\u021bit\u0103 de obicei \u00een partea anterioar\u0103 \u0219i exterioar\u0103 a um\u0103rului \u0219i se agraveaz\u0103 \u00een timpul activit\u0103\u021bilor efectuate deasupra capului.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block18\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-3ldp024598\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Durerea nocturn\u0103 \u0219i dificultatea de a dormi pe um\u0103rul afectat sunt, de asemenea, comune. Unii pacien\u021bi experimenteaz\u0103 mobilitate limitat\u0103 a um\u0103rului, sl\u0103biciune \u0219i o senza\u021bie de \u201eblocaj\u201d sau impingement.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block19\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-mpj0z24600\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Simptomele tipice includ:<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block20\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-nay0i24604\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Durere \u00een timpul activit\u0103\u021bilor deasupra capului (ex: ag\u0103\u021bat perdele, piept\u0103nat)<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-vdv7o24607\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Trezirea din cauza durerii de um\u0103r atunci c\u00e2nd se doarme pe partea afectat\u0103<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-2py5x24610\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Dificultate la ridicarea \u0219i rota\u021bia bra\u021bului<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-e4rxm24613\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Sl\u0103biciune vizibil\u0103 la rota\u021bia extern\u0103 sau intern\u0103<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-92x9h24616\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Senza\u021bie de pocnitur\u0103, blocaj sau trosnitur\u0103 \u00een um\u0103r \u00een timpul mi\u0219c\u0103rii<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block21\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-2lzwy24618\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block22\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-43enn28400\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Ce Cauzeaz\u0103 Sindromul de Coaf\u0103 Rotatorie?<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block23\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-8jdwp24620\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Sindromul de coaf\u0103 rotatorie nu se dezvolt\u0103, de obicei, dintr-o singur\u0103 cauz\u0103. Mai mul\u021bi factori contributivi coexist\u0103 adesea:<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block24\"><\/div>\n<div data-breakout=\"normal\">\n<ol class=\"-wuhD _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: decimal\">\n<p id=\"viewer-ir79s24624\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Degenerarea legat\u0103 de v\u00e2rst\u0103<\/span><\/strong><\/span><\/p>\n<div id=\"viewer-c9ji524626\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<p id=\"viewer-4cizf24627\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\"> La persoanele de peste 40 de ani, tendoanele devin \u00een mod natural mai slabe \u00een timp, cresc\u00e2nd riscul de rupturi. Aceste tipuri de leziuni sunt denumite rupturi degenerative.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: decimal\">\n<p id=\"viewer-1wz6n24630\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Mi\u0219c\u0103ri Repetitive<\/span><\/strong><\/span><\/p>\n<div id=\"viewer-8onrc24632\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<p id=\"viewer-hf0e424633\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\"> Ocupa\u021biile care necesit\u0103 utilizarea frecvent\u0103 a bra\u021bului deasupra capului (ex: zugravi, muncitori \u00een construc\u021bii) \u0219i sporturile care implic\u0103 mi\u0219c\u0103ri repetitive ale bra\u021bului (ex: \u00eenot, tenis, volei) pot suprasolicita tendoanele \u0219i pot duce la deterior\u0103ri.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: decimal\">\n<p id=\"viewer-z4s2624636\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Traumatisme<\/span><\/strong><\/span><\/p>\n<div id=\"viewer-i486924638\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<p id=\"viewer-6wmj524639\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\"> O c\u0103z\u0103tur\u0103 brusc\u0103 sau o \u00eentindere for\u021bat\u0103 poate provoca rupturi acute ale tendoanelor coafei rotatorii. Acest tip de leziune este mai frecvent la persoanele mai tinere.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: decimal\">\n<p id=\"viewer-5gaas24642\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Factori Anatomici<\/span><\/strong><\/span><\/p>\n<div id=\"viewer-sv32f24644\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<p id=\"viewer-6gh6d24645\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\"> Unele persoane au un acromion (bolta um\u0103rului) natural \u00eengust sau osos, ceea ce poate comprima tendoanele coafei rotatorii \u0219i poate cauza sindromul de impingement subacromial.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: decimal\">\n<p id=\"viewer-bn1v024648\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Postura Deficitar\u0103 \u0219i Dezechilibre Musculare<\/span><\/strong><\/span><\/p>\n<div id=\"viewer-wbb0724650\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<p id=\"viewer-5h0rx24651\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\"> Sl\u0103biciunea sau dezechilibrul mu\u0219chilor \u00eenconjur\u0103tori ai um\u0103rului pot cre\u0219te stresul asupra tendoanelor, f\u0103c\u00e2ndu-le mai susceptibile la leziuni de suprasolicitare.<\/span><\/span><\/p>\n<\/li>\n<\/ol>\n<\/div>\n<div data-hook=\"rcv-block25\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-9y4i424653\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block26\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-evvt928111\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Diagnosticul Sindromului de Coaf\u0103 Rotatorie<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block27\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-5x4n124655\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">At\u00e2t evaluarea clinic\u0103, c\u00e2t \u0219i tehnicile imagistice sunt utilizate \u00eempreun\u0103 pentru a diagnostica sindromul de coaf\u0103 rotatorie. Simptomele pacientului \u0219i constat\u0103rile examenului fizic ofer\u0103 primele indicii \u00een procesul de diagnostic.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block28\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-0i6zh24657\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Principalele metode de diagnostic includ:<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block29\"><\/div>\n<div data-breakout=\"normal\">\n<ol class=\"-wuhD _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: decimal\">\n<p id=\"viewer-zoklm24661\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Examenul Fizic<\/span><\/strong><\/span><\/p>\n<div id=\"viewer-gj0u724663\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<p id=\"viewer-sklim24664\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\"> Se evalueaz\u0103 amplitudinea mi\u0219c\u0103rii um\u0103rului, for\u021ba muscular\u0103 \u0219i durerea \u00een timpul mi\u0219c\u0103rilor specifice. Testele ortopedice speciale (cum ar fi testul Neer, testul Hawkins \u0219i testul Empty Can) ajut\u0103 la evaluarea st\u0103rii tendoanelor coafei rotatorii.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: decimal\">\n<p id=\"viewer-sqnmu24667\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Imagistica prin Rezonan\u021b\u0103 Magnetic\u0103 (IRM)<\/span><\/strong><\/span><\/p>\n<div id=\"viewer-9h9vq24669\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<p id=\"viewer-rndr224670\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\"> IRM-ul ofer\u0103 cele mai detaliate informa\u021bii despre tendoanele coafei rotatorii \u0219i \u021besuturile moi \u00eenconjur\u0103toare. Dac\u0103 se suspecteaz\u0103 o ruptur\u0103 de grosime complet\u0103, IRM-ul poate determina clar dimensiunea, localizarea \u0219i calitatea tendonului afectat.<\/span><\/span><\/p>\n<\/li>\n<\/ol>\n<\/div>\n<div data-hook=\"rcv-block30\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-z8jgd24672\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block31\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-f4wy427652\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Cum se Trateaz\u0103 Sindromul de Coaf\u0103 Rotatorie?<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block32\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-2bjxj24674\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Obiectivele principale \u00een tratamentul sindromului de coaf\u0103 rotatorie sunt reducerea durerii \u0219i restabilirea func\u021biei um\u0103rului. Abordarea terapeutic\u0103 depinde de severitatea simptomelor, dimensiunea rupturii \u0219i impactul acesteia asupra vie\u021bii cotidiene. \u00cen cazurile u\u0219oare, metodele non-chirurgicale sunt de obicei suficiente.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block33\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-cx08s27955\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block34\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-ni7pl24676\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Tratamentul ini\u021bial include, de obicei, repaus, medica\u021bie \u0219i fizioterapie. Dac\u0103 simptomele persist\u0103, pot fi luate \u00een considerare terapiile prin injec\u021bii. \u00cen cazurile de rupturi de grosime complet\u0103 sau durere sever\u0103 de lung\u0103 durat\u0103, interven\u021bia chirurgical\u0103 poate fi necesar\u0103.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block35\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-s1ii924678\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block36\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-tkpze27354\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Op\u021biuni de Tratament Non-Chirurgical pentru Sindromul de Coaf\u0103 Rotatorie<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block37\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-qzbfx24680\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">\u00cen majoritatea cazurilor, sindromul de coaf\u0103 rotatorie poate fi tratat cu succes f\u0103r\u0103 interven\u021bie chirurgical\u0103. Cu toate acestea, rupturile de coaf\u0103 rotatorie de grosime complet\u0103 necesit\u0103 repara\u021bie chirurgical\u0103, deoarece nu se pot vindeca singure.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block38\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-nz4ic24682\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Scopul tratamentului non-chirurgical este de a ameliora durerea, de a controla inflama\u021bia, de a restabili mobilitatea \u0219i de a reduce \u00eenc\u0103rcarea mecanic\u0103 asupra tendoanelor.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block39\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-fyh2t24684\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block40\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-3hx4127178\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Metodele comune de tratament non-chirurgical includ:<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block41\"><\/div>\n<div data-breakout=\"normal\">\n<ol class=\"-wuhD _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: decimal\">\n<p id=\"viewer-3gqgg24688\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Repaus \u0219i Modificarea Activit\u0103\u021bii<\/span><\/strong><\/span><\/p>\n<div id=\"viewer-pjy1i24690\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<p id=\"viewer-8z6gd24691\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\"> Evitarea mi\u0219c\u0103rilor care exacerbeaz\u0103 durerea permite tendoanelor s\u0103 se vindece. Cu toate acestea, aceast\u0103 perioad\u0103 de repaus nu ar trebui prelungit\u0103, deoarece imobilizarea prelungit\u0103 poate duce la um\u0103r \u00eenghe\u021bat (capsulit\u0103 adeziv\u0103).<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: decimal\">\n<p id=\"viewer-ke7cv24694\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Fizioterapie \u0219i Programe de Exerci\u021bii<\/span><\/strong><\/span><\/p>\n<div id=\"viewer-rlme924696\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<p id=\"viewer-4a6kq24697\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\"> Exerci\u021biile ghidate de un kinetoterapeut \u00eent\u0103resc mu\u0219chii um\u0103rului \u0219i \u00eembun\u0103t\u0103\u021besc mecanica articular\u0103. Exerci\u021biile de stabilizare scapular\u0103 \u0219i corectare a posturii sunt deosebit de importante.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: decimal\">\n<p id=\"viewer-k660r24700\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Analgezice \u0219i Medicamente Antiinflamatoare<\/span><\/strong><\/span><\/p>\n<div id=\"viewer-gldv324702\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<p id=\"viewer-jlza024703\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\"> Antiinflamatoarele nesteroidiene (AINS) pot controla eficient durerea \u0219i inflama\u021bia. Acestea ar trebui utilizate sub supraveghere medical\u0103, deoarece utilizarea pe termen lung poate provoca efecte secundare gastrointestinale sau renale.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: decimal\">\n<p id=\"viewer-x6y2z24706\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Injec\u021bii Ghidate Ecografic<\/span><\/strong><\/span><\/p>\n<div id=\"viewer-7pbww24708\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<p id=\"viewer-r8m5x24709\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\"> Injec\u021biile cu corticosteroizi administrate \u00een spa\u021biul subacromial pot reduce inflama\u021bia local\u0103 \u0219i pot oferi ameliorarea durerii pe termen scurt. Atunci c\u00e2nd sunt aplicate \u00een loca\u021bia corect\u0103 sub ghidaj ecografic, eficacitatea lor cre\u0219te. Injec\u021biile regenerative, cum ar fi PRP (Plasma Bogat\u0103 \u00een Plachete) sau exosomii, pot fi, de asemenea, utilizate ca terapii complementare.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: decimal\">\n<p id=\"viewer-4iymm24712\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Terapia cu Ghea\u021b\u0103 (Crioterapia)<\/span><\/strong><\/span><\/p>\n<div id=\"viewer-mjftz24714\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<p id=\"viewer-nh3zo24715\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\"> Aplicarea de comprese reci \u00een faza acut\u0103 poate ajuta la ameliorarea durerii \u0219i la reducerea inflama\u021biei.<\/span><\/span><\/p>\n<\/li>\n<\/ol>\n<\/div>\n<div data-hook=\"rcv-block42\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-bxedc24717\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block43\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-kautd24719\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">C\u00e2nd Este Necesar\u0103 Interven\u021bia Chirurgical\u0103 pentru Rupturile de Coaf\u0103 Rotatorie?<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block44\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-v471o24721\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Majoritatea pacien\u021bilor cu sindrom de coaf\u0103 rotatorie se recupereaz\u0103 cu tratamente non-chirurgicale. Cu toate acestea, \u00een anumite cazuri, interven\u021bia chirurgical\u0103 devine inevitabil\u0103 \u2014 \u00een special \u00een cazul rupturilor de grosime complet\u0103 \u0219i atunci c\u00e2nd durerea \u0219i pierderea for\u021bei persist\u0103 pentru o perioad\u0103 extins\u0103. Repara\u021bia chirurgical\u0103 joac\u0103 un rol critic \u00een restabilirea func\u021biei um\u0103rului \u00een astfel de situa\u021bii.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block45\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-p5t6724723\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Interven\u021bia chirurgical\u0103 este, \u00een general, recomandat\u0103 \u00een urm\u0103toarele cazuri:<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block46\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-brxx124727\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Prezen\u021ba unei rupturi de grosime complet\u0103 a coafei rotatorii<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-96b2t24730\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Durere sever\u0103 de um\u0103r care dureaz\u0103 mai mult de 6 luni \u0219i nu r\u0103spunde la tratament<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-j6srt24733\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Pierderea for\u021bei care afecteaz\u0103 semnificativ activit\u0103\u021bile zilnice<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-p66ov24736\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Rupturi traumatice acute, \u00een special la persoanele mai tinere<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block47\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-0my2l24738\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Ast\u0103zi, majoritatea repara\u021biilor de coaf\u0103 rotatorie sunt efectuate artroscopic \u2014 utiliz\u00e2nd tehnici minim invazive. Prin incizii mici, tendonul rupt este reparat cu ajutorul unei camere \u0219i a unor instrumente specializate. <\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block48\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-zlt9l26732\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block49\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-p9zpg26883\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Aceast\u0103 tehnic\u0103 ofer\u0103 avantaje estetice \u0219i o recuperare mai scurt\u0103 \u0219i mai confortabil\u0103 comparativ cu chirurgia deschis\u0103.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block50\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-fnsw824740\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block51\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-9bs4726419\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Recuperarea Dup\u0103 Interven\u021bia Chirurgical\u0103 la Coafa Rotatorie<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block52\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-9j74o24742\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Perioada de recuperare dup\u0103 interven\u021bia chirurgical\u0103 la coafa rotatorie necesit\u0103 timp \u0219i r\u0103bdare. \u00cen primele s\u0103pt\u0103m\u00e2ni, um\u0103rul este imobilizat cu o e\u0219arf\u0103 pentru a permite \u021besuturilor s\u0103 se vindece \u0219i pentru a gestiona durerea.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block53\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-njle124744\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Fizioterapia joac\u0103 un rol vital \u00een timpul recuper\u0103rii. Procesul de reabilitare \u00eencepe cu exerci\u021bii pasive \u0219i progreseaz\u0103 treptat c\u0103tre mi\u0219c\u0103ri active. Poate dura 3\u20136 luni pentru a rec\u0103p\u0103ta for\u021ba muscular\u0103, iar recuperarea complet\u0103 are loc, de obicei, \u00een 6\u201312 luni.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block54\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-6g1jg24746\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block55\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-brkpo26258\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Cronologia Reabilit\u0103rii Postoperatorii:<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block56\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-yhqno24750\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">S\u0103pt\u0103m\u00e2nile 0\u20134<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">: Utilizarea e\u0219arfei, ini\u021bierea exerci\u021biilor pasive de amplitudine a mi\u0219c\u0103rii, controlul durerii \u0219i al umfl\u0103turilor<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-bal7424754\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">S\u0103pt\u0103m\u00e2nile 4\u20138<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">: Tranzi\u021bia la exerci\u021bii asistate activ, accent pe \u00eembun\u0103t\u0103\u021birea amplitudinii mi\u0219c\u0103rii<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-9c5kg24758\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">S\u0103pt\u0103m\u00e2nile 8\u201312<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">: Introducerea exerci\u021biilor de \u00eent\u0103rire, dezvoltarea rezisten\u021bei um\u0103rului<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-wextu24762\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Lunile 3\u20136<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">: Revenirea la mi\u0219c\u0103ri func\u021bionale, adaptarea la activit\u0103\u021bile zilnice, ini\u021bierea sporturilor u\u0219oare<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-yse2724766\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Lunile 6\u201312<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">: Recuperarea complet\u0103 a mu\u0219chilor, revenirea la sport \u0219i munc\u0103 fizic\u0103 intens\u0103<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block57\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-e4xf824769\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block58\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-43gj925970\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Exerci\u021bii pentru Sindromul de Coaf\u0103 Rotatorie<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block59\"><\/div>\n<div data-breakout=\"normal\">\n<ol class=\"-wuhD _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: decimal\">\n<p id=\"viewer-pk8lb24773\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Exerci\u021biul Pendular (Mobilitate Delicat\u0103 a Um\u0103rului)<\/span><\/strong><\/span><\/p>\n<div id=\"viewer-ozfgj24775\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<p id=\"viewer-nrkfm24776\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\"> Acest exerci\u021biu \u00eembun\u0103t\u0103\u021be\u0219te mobilitatea um\u0103rului f\u0103r\u0103 a pune presiune pe articula\u021bie.<\/span><\/span><\/p>\n<\/li>\n<\/ol>\n<\/div>\n<div data-hook=\"rcv-block60\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-omd5924778\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Cum se efectueaz\u0103:<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block61\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-iloan24782\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Apleca\u021bi-v\u0103 u\u0219or \u00eenainte, sprijinind m\u00e2na neafectat\u0103 pe o suprafa\u021b\u0103 stabil\u0103.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-2qt0724785\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">L\u0103sa\u021bi bra\u021bul afectat s\u0103 at\u00e2rne liber.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-2lfd624788\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Mi\u0219ca\u021bi bra\u021bul \u00een cercuri mici.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-v8wiz24791\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Efectua\u021bi 10 cercuri \u00een sens orar \u0219i 10 \u00een sens antiorar.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-pah4l24794\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Repeta\u021bi 2\u20133 serii pe zi.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block62\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-otr7x24796\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Not\u0103<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">: \u00centrerupe\u021bi imediat dac\u0103 sim\u021bi\u021bi o durere acut\u0103. Recomandat doar \u00een stadiile incipiente ale recuper\u0103rii.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block63\"><\/div>\n<div data-breakout=\"normal\">\n<ol class=\"-wuhD _6XZJW\" start=\"2\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: decimal\">\n<p id=\"viewer-zyq5o24801\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Exerci\u021bii Izometrice pentru Um\u0103r<\/span><\/strong><\/span><\/p>\n<div id=\"viewer-ciufs24803\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<p id=\"viewer-lw4dj24804\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\"> Aceste exerci\u021bii vizeaz\u0103 \u00eent\u0103rirea mu\u0219chilor f\u0103r\u0103 mi\u0219care articular\u0103, fiind ideale \u00een perioadele dureroase.<\/span><\/span><\/p>\n<\/li>\n<\/ol>\n<\/div>\n<div data-hook=\"rcv-block64\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-k96tk24806\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Cum se efectueaz\u0103:<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block65\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-5mlwq24810\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Sta\u021bi cu spatele lipit de un perete plat.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-1z74y24813\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Ridica\u021bi bra\u021bul lateral, men\u021bin\u00e2nd cotul \u00eendoit la 90 de grade.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-wnzb824816\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">\u00cempinge\u021bi u\u0219or cotul \u00een perete \u0219i men\u021bine\u021bi timp de 5 secunde.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-tytxc24819\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Relaxa\u021bi-v\u0103 \u0219i repeta\u021bi.<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-yav1w24822\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Efectua\u021bi 10 repet\u0103ri \u00een fiecare direc\u021bie, de dou\u0103 ori pe zi.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block66\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-0f4id24824\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Not\u0103<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">: \u00centrerupe\u021bi dac\u0103 durerea cre\u0219te. Aceste exerci\u021bii sunt cele mai potrivite pentru faza de \u00eent\u0103rire.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block67\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-04b5k24827\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block68\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-2i80925664\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Cum se Previne Sindromul de Coaf\u0103 Rotatorie<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block69\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-dpgip24829\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Este posibil s\u0103 proteja\u021bi tendoanele coafei rotatorii \u0219i s\u0103 men\u021bine\u021bi s\u0103n\u0103tatea um\u0103rului pe termen lung cu strategii preventive simple. Aceste m\u0103suri sunt deosebit de importante pentru sportivi \u0219i persoanele care utilizeaz\u0103 frecvent bra\u021bele deasupra capului.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block70\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-5vgzl24831\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Sfaturi preventive:<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block71\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-jsdus24835\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Efectua\u021bi exerci\u021bii regulate pentru \u00eent\u0103rirea mu\u0219chilor um\u0103rului<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-alr9h24838\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Include\u021bi \u00een rutina dumneavoastr\u0103 exerci\u021bii de corectare a posturii \u0219i de stabilizare scapular\u0103<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-ik7bi24841\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Evita\u021bi \u00eenc\u0103rc\u0103turile bru\u0219te \u0219i necontrolate asupra um\u0103rului<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-qcvm024844\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Acorda\u021bi aten\u021bie mecanicii um\u0103rului \u00een timpul activit\u0103\u021bilor deasupra capului<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-08r4r24847\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Permite\u021bi un repaus adecvat dup\u0103 utilizarea intens\u0103 a um\u0103rului<\/span><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-cmxq824850\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Consulta\u021bi un specialist ortoped la primul semn de durere de um\u0103r<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block72\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-z6m8d24852\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block73\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-bxbib25374\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Concluzie<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block74\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-nq6hz24854\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Sindromul de coaf\u0103 rotatorie este o afec\u021biune a um\u0103rului ce poate fi gestionat\u0103 eficient atunci c\u00e2nd este diagnosticat\u0103 precoce \u0219i tratat\u0103 corespunz\u0103tor. De\u0219i tratamentele non-chirurgicale sunt eficiente pentru majoritatea pacien\u021bilor, repara\u021bia chirurgical\u0103 poate oferi o solu\u021bie durabil\u0103 \u00een cazuri selec\u021bionate. Printr-o interven\u021bie la timp \u0219i personalizat\u0103, pute\u021bi elimina durerea \u0219i restabili complet func\u021bia um\u0103rului.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block75\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-kwbao25048\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block76\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-revm724856\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Nu ignora\u021bi durerea persistent\u0103 de um\u0103r.<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block77\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-2s0cf25213\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">Pentru o evaluare de specialitate \u0219i un plan de tratament personalizat, <\/span><a class=\"WAzZp aiPD3\" href=\"https:\/\/www.utkuerdemozer.com\/ro\/contact\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"web-link\"><strong style=\"font-weight: bold\"><span style=\"color: #084ebd;text-decoration: inherit\"><u style=\"text-decoration: underline\">contacta\u021bi<\/u><\/span><\/strong><\/a><span style=\"color: black;text-decoration: inherit\">\u00a0<\/span><a class=\"WAzZp aiPD3\" href=\"https:\/\/www.utkuerdemozer.com\/ro\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"web-link\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\"><u style=\"text-decoration: underline\">Dr. Utku Erdem \u00d6zer<\/u><\/span><\/strong><\/a><span style=\"color: black;text-decoration: inherit\">. O via\u021b\u0103 s\u0103n\u0103toas\u0103 \u00eencepe cu un um\u0103r puternic.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block78\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-g5jw010501\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><span style=\"color: black;text-decoration: inherit\">\u00a0<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block79\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block-last\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Durere \u00een sindromul de coaf\u0103 rotatorie? Afla\u021bi semnele cheie, cauzele \u0219i metodele rapide de ameliorare. Nu a\u0219tepta\u021bi\u2014ac\u021biona\u021bi ast\u0103zi!<\/p>\n","protected":false},"author":1,"featured_media":16306,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[133],"tags":[],"class_list":["post-28802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chirurgia-umarului"],"_links":{"self":[{"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/posts\/28802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/comments?post=28802"}],"version-history":[{"count":2,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/posts\/28802\/revisions"}],"predecessor-version":[{"id":33028,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/posts\/28802\/revisions\/33028"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/media\/16306"}],"wp:attachment":[{"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/media?parent=28802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/categories?post=28802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/tags?post=28802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}