{"id":28785,"date":"2025-05-28T08:29:20","date_gmt":"2025-05-28T05:29:20","guid":{"rendered":"https:\/\/www.utkuerdemozer.com\/dureri-de-cot\/"},"modified":"2026-04-01T02:21:45","modified_gmt":"2026-03-31T23:21:45","slug":"dureri-de-cot","status":"publish","type":"post","link":"https:\/\/www.utkuerdemozer.com\/ro\/dureri-de-cot\/","title":{"rendered":"Dureri de cot"},"content":{"rendered":"<p><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Durerea de cot<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> este o afec\u021biune comun\u0103 care poate afecta semnificativ via\u021ba cotidian\u0103 \u0219i poate cauza mobilitate limitat\u0103. Poate fi \u00eent\u00e2lnit\u0103 la toate grupele de v\u00e2rst\u0103 \u0219i profesii \u2013 de la sportivi \u0219i lucr\u0103tori de birou, la muncitori manuali \u0219i persoane v\u00e2rstnice.<\/span><\/p>\n<div class=\"HW6ttf\">\n<section class=\"VQDdIN\" data-hook=\"post-description\">\n<div class=\"moHCnT\">\n<div class=\"moHCnT\">\n<div class=\"fTEXDR\" data-rce-version=\"10.133.0\">\n<div class=\"wf7mH\" dir=\"ltr\" style=\"--ricos-text-color-tuple: var(--textParagraphColor-rgb);--ricos-action-color-tuple: var(--postButtonBackgroundColor);--ricos-background-color-tuple: var(--postBackgroundColor);--ricos-fallback-color: #000000;--ricos-fallback-color-tuple: 0, 0, 0;--ricos-settings-action-color: #000000;--ricos-settings-action-color-tuple: 0, 0, 0;--ricos-text-on-action-color-tuple: var(--postButtonTextColor);--ricos-action-color-fallback: #000000;--ricos-action-color-fallback-tuple: 0, 0, 0;--ricos-custom-p-font-weight: var(--textParagraphFont-weight);--ricos-custom-p-font-style: var(--textParagraphFont-style);--ricos-custom-p-line-height: max(calc(var(--textParagraphFont-size) * 1.5), var(--textParagraphFont-line-height));--ricos-custom-p-font-size: var(--textParagraphFont-size);--ricos-custom-p-font-family: var(--textParagraphFont-family);--ricos-custom-p-text-decoration: var(--textParagraphFont-text-decoration);--ricos-custom-h1-font-weight: var(--textH1Font-weight);--ricos-custom-h1-font-style: var(--textH1Font-style);--ricos-custom-h1-line-height: var(--textH1Font-line-height);--ricos-custom-h1-font-size: var(--textH1Font-size);--ricos-custom-h1-font-family: var(--textH1Font-family);--ricos-custom-h1-text-decoration: var(--textH1Font-text-decoration);--ricos-custom-h2-font-weight: var(--textH2Font-weight);--ricos-custom-h2-font-style: var(--textH2Font-style);--ricos-custom-h2-line-height: var(--textH2Font-line-height);--ricos-custom-h2-font-size: var(--textH2Font-size);--ricos-custom-h2-font-family: var(--textH2Font-family);--ricos-custom-h2-text-decoration: var(--textH2Font-text-decoration);--ricos-custom-h3-font-weight: var(--textH3Font-weight);--ricos-custom-h3-font-style: var(--textH3Font-style);--ricos-custom-h3-line-height: var(--textH3Font-line-height);--ricos-custom-h3-font-size: var(--textH3Font-size);--ricos-custom-h3-font-family: var(--textH3Font-family);--ricos-custom-h3-text-decoration: var(--textH3Font-text-decoration);--ricos-custom-h4-font-weight: var(--textH4Font-weight);--ricos-custom-h4-font-style: var(--textH4Font-style);--ricos-custom-h4-line-height: var(--textH4Font-line-height);--ricos-custom-h4-font-size: var(--textH4Font-size);--ricos-custom-h4-font-family: var(--textH4Font-family);--ricos-custom-h4-text-decoration: var(--textH4Font-text-decoration);--ricos-custom-h5-font-weight: var(--textH5Font-weight);--ricos-custom-h5-font-style: var(--textH5Font-style);--ricos-custom-h5-line-height: var(--textH5Font-line-height);--ricos-custom-h5-font-size: var(--textH5Font-size);--ricos-custom-h5-font-family: var(--textH5Font-family);--ricos-custom-h5-text-decoration: var(--textH5Font-text-decoration);--ricos-custom-h6-font-weight: var(--textH6Font-weight);--ricos-custom-h6-font-style: var(--textH6Font-style);--ricos-custom-h6-line-height: var(--textH6Font-line-height);--ricos-custom-h6-font-size: var(--textH6Font-size);--ricos-custom-h6-font-family: var(--textH6Font-family);--ricos-custom-h6-text-decoration: var(--textH6Font-text-decoration);--ricos-custom-quote-line-height: var(--textQuoteFont-line-height);--ricos-custom-quote-font-size: var(--textQuoteFont-size);--ricos-custom-quote-font-style: var(--textQuoteFont-style);--ricos-custom-quote-font-family: var(--textQuoteFont-family);--ricos-custom-quote-font-weight: var(--textQuoteFont-weight);--ricos-custom-quote-text-decoration: var(--textQuoteFont-text-decoration);--ricos-custom-quote-margin-inline-start: var(--ricosQuoteMarginInlineStart);--ricos-custom-code-block-line-height: 1.5;--ricos-custom-link-font-style: inherit;--ricos-custom-link-font-weight: inherit;--ricos-custom-link-text-decoration: inherit;--ricos-custom-hashtag-font-style: inherit;--ricos-custom-hashtag-font-weight: inherit;--ricos-custom-hashtag-text-decoration: inherit;--ricos-custom-footer-toolbar-padding-inline-start: var(--ricosFooterPadding);--ricos-custom-footer-toolbar-padding-inline-end: var(--ricosFooterPadding);--ricos-custom-editor-add-plugin-button-position-inline-start: var(--ricosAddPluginButtonStart);--ricos-breakout-normal-padding-start: var(--ricosNormalPadding);--ricos-breakout-normal-padding-end: var(--ricosNormalPadding);--ricos-breakout-full-width-padding-start: var(--ricosFullWidthPadding);--ricos-breakout-full-width-padding-end: var(--ricosFullWidthPadding)\" data-id=\"content-viewer\">\n<div class=\"r3a7X\">\n<div class=\"EPigl\">\n<div data-hook=\"rcv-block3\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-f1m8m49055\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block4\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-1gih643640\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Datorit\u0103 structurii sale complexe \u0219i utiliz\u0103rii frecvente, articula\u021bia cotului este vulnerabil\u0103 la\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">leziuni<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">,\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">suprasolicitare<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> \u0219i afec\u021biuni precum\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">degenerarea articular\u0103<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">. \u00cen acest articol, vom explora\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">cele mai comune cauze ale durerii de cot<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">,\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">simptomele frecvente<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> \u0219i\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">op\u021biunile de tratament non-chirurgical<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">, oferind, \u00een acela\u0219i timp, sfaturi practice pentru men\u021binerea s\u0103n\u0103t\u0103\u021bii cotului.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block5\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-2tyi949393\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block6\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-ue60v43654\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Dac\u0103 v\u0103 confrunta\u021bi cu dureri de cot sau ave\u021bi \u00eentreb\u0103ri, nu ezita\u021bi s\u0103 <\/span><a class=\"z-7lY mGbcK\" href=\"https:\/\/www.utkuerdemozer.com\/ro\/contact\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"web-link\"><strong style=\"font-weight: bold\"><span style=\"color: #084ebd;text-decoration: inherit\"><u style=\"text-decoration: underline\">ne contacta\u021bi<\/u><\/span><\/strong><\/a><span style=\"color: black;text-decoration: inherit\"> pentru a discuta cu un specialist.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block7\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-v6w0k43658\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block8\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-ell7650041\" class=\"fJwKY _4W66L OL17I tTvP1\" dir=\"auto\"><span class=\"_0Z0K-\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Ce Este Durerea de Cot?<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block9\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-r639i43660\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Durerea de cot este un\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">simptom<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> al diverselor afec\u021biuni care afecteaz\u0103 articula\u021bia cotului. Adesea, este rezultatul\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">leziunilor sportive<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">, al\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">ridic\u0103rii de greut\u0103\u021bi<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> sau al\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">uzurii legate de v\u00e2rst\u0103<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">.\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Intensitatea \u0219i durata<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> durerii pot varia \u00een func\u021bie de cauza subiacent\u0103. \u00cen unele cazuri, durerea poate fi u\u0219oar\u0103, \u00een timp ce \u00een altele poate fi suficient de sever\u0103 pentru a limita mi\u0219carea.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block10\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-3cd0o50698\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block11\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-gafp443672\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">L\u0103sat\u0103 netratat\u0103, durerea de cot poate\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">afecta negativ calitatea vie\u021bii<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">. Prin urmare, cauza durerii ar trebui evaluat\u0103 de un\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">specialist<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">. Cu un diagnostic precis \u0219i un tratament adecvat, este posibil\u0103 restabilirea complet\u0103 a func\u021biei cotului.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block12\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-46bu551026\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block13\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-snl3a43678\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Conform unui studiu din 2022 publicat \u00een\u00a0<\/span><em style=\"font-style: italic\"><span style=\"color: black;text-decoration: inherit\">Journal of Shoulder and Elbow Surgery<\/span><\/em><span style=\"color: black;text-decoration: inherit\">, cele mai comune cauze ale durerii de cot includ:<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block14\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"SI-6d OL17I\">\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-28i4q43684\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Epicondilita lateral\u0103<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> (64%)<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-5tsgi43688\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Compresiile nervoase<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> (20%)<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-a5fhr43692\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Bolile articulare degenerative<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> (10%)<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block15\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-dv0h343695\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block16\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-65rb590500\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Studiul arat\u0103, de asemenea, c\u0103\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">diagnosticul precoce \u0219i tratamentul adecvat<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> duc la o \u00eembun\u0103t\u0103\u021bire func\u021bional\u0103 la\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">peste 85% dintre pacien\u021bi \u00een decurs de 6 p\u00e2n\u0103 la 12 s\u0103pt\u0103m\u00e2ni<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">, subliniind importan\u021ba interven\u021biei timpurii.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block17\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-poar451363\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block18\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-ideeu43701\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block19\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-45mfq51686\" class=\"fJwKY _4W66L OL17I tTvP1\" dir=\"auto\"><span class=\"_0Z0K-\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Ce Cauzeaz\u0103 Durerea de Cot? (Cotul Drept sau St\u00e2ng)<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block20\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-239vh43703\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Durerea de cot, at\u00e2t la bra\u021bul drept, c\u00e2t \u0219i la cel st\u00e2ng, poate proveni din multiple cauze. Acestea includ, de obicei,\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">leziuni<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">,\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">suprasolicitare<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> sau\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">modific\u0103ri legate de v\u00e2rst\u0103<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> la nivelul articula\u021biilor \u0219i \u021besuturilor moi. Cauzele comune includ:<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block21\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-hebn843711\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Leziuni ale Tendonului \u0219i Mu\u0219chilor<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block22\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"SI-6d OL17I\">\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-x460g43715\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><a class=\"z-7lY mGbcK\" href=\"https:\/\/www.utkuerdemozer.com\/ro\/cotul-tenismenului\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"web-link\"><strong style=\"font-weight: bold\"><span style=\"color: #116dff;text-decoration: inherit\"><u style=\"text-decoration: underline\">Cotul tenismenului<\/u><\/span><\/strong><\/a><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\"> (epicondilita lateral\u0103)<\/span><\/strong><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-45u5q43718\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><a class=\"z-7lY mGbcK\" href=\"https:\/\/www.utkuerdemozer.com\/ro\/cotul-jucatorului-de-golf-epicondilita-mediala\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"web-link\"><strong style=\"font-weight: bold\"><span style=\"color: #116dff;text-decoration: inherit\"><u style=\"text-decoration: underline\">Cotul juc\u0103torului de golf<\/u><\/span><\/strong><\/a><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\"> (epicondilita medial\u0103)<\/span><\/strong><\/span><\/p>\n<div id=\"viewer-e61sf43720\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><\/div>\n<p id=\"viewer-6jt2d43721\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\"> Acestea sunt unele dintre cele mai frecvente cauze ale durerii de cot.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block23\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-hmo3643723\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block24\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-m7nlz52343\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Degenerarea Articular\u0103 (Osteoartrita)<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block25\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-wmez843725\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Uzura suprafe\u021belor articulare \u0219i deteriorarea cartilajului \u00een timp pot duce la\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">durere \u0219i mi\u0219care limitat\u0103<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block26\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-r4a5w43729\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Compresia Nervoas\u0103<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block27\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"SI-6d OL17I\">\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-j086q43733\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><a class=\"z-7lY mGbcK\" href=\"https:\/\/www.utkuerdemozer.com\/ro\/ulnar-tunnel-syndrome-of-the-wrist\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"web-link\"><strong style=\"font-weight: bold\"><span style=\"color: #116dff;text-decoration: inherit\"><u style=\"text-decoration: underline\">Compresia nervului ulnar<\/u><\/span><\/strong><\/a><span style=\"color: black;text-decoration: inherit\"> poate provoca amor\u021beal\u0103 \u0219i furnic\u0103turi \u00een cot.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-m6wg043737\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Compresia nervului radial (ramura PIN)<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> poate imita cotul tenismenului.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-5dnl543741\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Compresia nervului median<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> \u00een apropierea p\u0103r\u021bii anterioare a cotului poate produce simptome similare\u00a0<\/span><a class=\"z-7lY mGbcK\" href=\"https:\/\/www.utkuerdemozer.com\/ro\/sindromul-de-tunel-carpian\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"web-link\"><strong style=\"font-weight: bold\"><span style=\"color: #116dff;text-decoration: inherit\"><u style=\"text-decoration: underline\">sindromului de tunel carpian<\/u><\/span><\/strong><\/a><a class=\"z-7lY mGbcK\" href=\"https:\/\/www.utkuerdemozer.com\/ro\/sindromul-de-tunel-carpian\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"web-link\"><span style=\"color: #116dff;text-decoration: inherit\"><u style=\"text-decoration: underline\">.<\/u><\/span><\/a><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block28\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-p6fno43746\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block29\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-f82gh52679\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Leziuni Traumatice<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block30\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-30bij43748\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">C\u0103derile, impacturile sau traumatismele directe pot duce la\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">entorse, luxa\u021bii<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> sau\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">fracturi<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> ale articula\u021biei cotului.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block31\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-t4vzv43754\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block32\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-lkvdu53008\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><a class=\"z-7lY mGbcK\" href=\"https:\/\/www.utkuerdemozer.com\/ro\/bursita-olecraniana\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"web-link\"><strong style=\"font-weight: bold\"><span style=\"color: #116dff;text-decoration: inherit\"><u style=\"text-decoration: underline\">Bursita Olecranian\u0103<\/u><\/span><\/strong><\/a><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block33\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-nsfw243756\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Inflama\u021bia bursei pline cu lichid din spatele cotului, adesea datorat\u0103\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">presiunii repetitive<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> sau\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">traumatismelor<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">, provoac\u0103 durere \u0219i umfl\u0103turi.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block34\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-oa1xk43762\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Simptomele Durerii de Cot &amp; Cauzele \u00een Func\u021bie de Localizarea Durerii<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block35\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-3jlzb43764\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Localizarea durerii ofer\u0103 adesea indicii importante despre problema subiacent\u0103:<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block36\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-qdluf43766\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block37\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-b6awo53339\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Durere \u00een Partea Extern\u0103 a Cotului (Epicondilita Lateral\u0103 \u2013 Cotul Tenismenului)<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block38\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"SI-6d OL17I\">\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-ztdk343770\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Cauz\u0103:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Suprasolicitarea tendoanelor din partea extern\u0103 a cotului<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-ew8nu43774\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Simptome:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Sensibilitate la palpare \u00een partea extern\u0103 a cotului, durere la apucare sau ridicare, durere crescut\u0103 la extensia \u00eencheieturii m\u00e2inii<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block39\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-82k7f43777\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block40\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-smj1s53667\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Durere \u00een Partea Intern\u0103 a Cotului (Epicondilita Medial\u0103 \u2013 Cotul Juc\u0103torului de Golf)<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block41\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"SI-6d OL17I\">\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-d3b5043781\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Cauz\u0103:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Suprasolicitarea tendoanelor interne datorit\u0103 activit\u0103\u021bilor precum golful, baseball-ul sau apucarea repetitiv\u0103<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-yljyo43785\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Simptome:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Sensibilitate la palpare \u00een partea intern\u0103 a cotului, durere la \u00eenchiderea degetelor sau la ridicarea de greut\u0103\u021bi<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block42\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-eqpg543788\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block43\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-jmt8r53995\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Durere \u00een Partea Posterioar\u0103 a Cotului (Bursita Olecranian\u0103)<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block44\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"SI-6d OL17I\">\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-he3df43792\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Cauz\u0103:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Inflama\u021bia bursei<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-psmil43796\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Simptome:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Umfl\u0103tur\u0103, sensibilitate la palpare \u0219i, uneori, ro\u0219ea\u021b\u0103 \u00een partea posterioar\u0103 a cotului<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block45\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-hmok343799\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block46\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-458pb54323\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Amor\u021beal\u0103 \u0219i Durere \u00een Partea Intern\u0103 a Cotului (Compresia Nervului Ulnar)<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block47\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"SI-6d OL17I\">\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-xit2843803\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Cauz\u0103:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Compresia nervului ulnar (<\/span><a class=\"z-7lY mGbcK\" href=\"https:\/\/www.utkuerdemozer.com\/ro\/sindromul-de-tunel-cubital\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"web-link\"><span style=\"color: #116dff;text-decoration: inherit\"><u style=\"text-decoration: underline\">Sindromul de Tunel Cubital<\/u>)<\/span><\/a><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-217yi43807\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Simptome:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Amor\u021beal\u0103 \u0219i furnic\u0103turi \u00een degetele inelar \u0219i mic, durere \u00een jurul cotului \u0219i sl\u0103biciune<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block48\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-joj0y43810\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block49\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-klyj254651\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Durere Articular\u0103 Profund\u0103 (Artrit\u0103 sau Uzura Cartilajului)<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block50\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"SI-6d OL17I\">\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-81vqo43814\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Cauz\u0103:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Degenerare articular\u0103 sau inflama\u021bie<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-lc1y643818\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Simptome:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Rigiditate, durere surd\u0103 \u0219i profund\u0103, reducerea amplitudinii de mi\u0219care<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block51\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-hn7wt43821\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block52\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-lqrwt54979\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Corpi Liberi Intraarticulari la Cot (Corpi Mobili)<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block53\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-ohsgg43823\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Fragmentele libere de cartilaj sau os din articula\u021bia cotului pot cauza durere \u0219i simptome mecanice, cum ar fi blocarea articular\u0103.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block54\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-3hn6n43825\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Simptome:<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block55\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"SI-6d OL17I\">\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-a92k143829\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Blocare articular\u0103 brusc\u0103<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-oiyv543832\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Durere agravat\u0103 de mi\u0219care<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-l421d43835\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Umfl\u0103tur\u0103 \u0219i rigiditate<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-e5yj343838\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Sc\u0103derea amplitudinii de mi\u0219care<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block56\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-e2udb43840\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Cine este expus riscului?<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Frecvent la sportivi \u0219i la cei cu traumatisme anterioare ale cotului.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block57\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-8l90943843\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Tratament:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Fragmentele mici pot fi monitorizate conservator, dar\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">chirurgia artroscopic\u0103<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> este recomandat\u0103 dac\u0103 durerea sau blocarea persist\u0103.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block58\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-25jtg43848\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Durere Brusc\u0103 \u0219i Acut\u0103 de Cot (Luxa\u021bie sau Fractur\u0103)<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block59\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-sqjd343850\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Cauz\u0103:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Traumatisme sau c\u0103deri.<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Simptome:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Durere sever\u0103, limitarea mi\u0219c\u0103rii, deformare \u0219i, uneori, protruzie osoas\u0103 vizibil\u0103.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block60\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-9uihp43855\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block61\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-7kr2248535\" class=\"fJwKY _4W66L OL17I tTvP1\" dir=\"auto\"><span class=\"_0Z0K-\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Cum s\u0103 \u00cen\u021belegem Mai Bine Durerea de Cot:<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block62\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"SI-6d OL17I\">\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-segzd43859\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Identifica\u021bi loca\u021bia exact\u0103 a durerii (\u00een interior, \u00een exterior, posterior)<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-n2rga43862\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Observa\u021bi ce mi\u0219c\u0103ri agraveaz\u0103 durerea (\u00eendoirea, ridicarea, rota\u021bia)<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-6c4ff43865\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Observa\u021bi dac\u0103 durerea a ap\u0103rut brusc sau s-a dezvoltat \u00een timp<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block63\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-z4fix43867\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block64\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-pche355324\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Diagnosticul Durerii de Cot<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block65\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-u5hc043869\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Diagnosticul corect este esen\u021bial pentru un tratament de succes. Procesul de diagnosticare include de obicei:<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block66\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-heesf43871\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">1. Anamnez\u0103 \u0219i Examen Fizic:<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block67\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"SI-6d OL17I\">\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-kq76l43875\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Debutul, durata \u0219i intensitatea durerii<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-hzwf843878\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Mi\u0219c\u0103rile care declan\u0219eaz\u0103 sau agraveaz\u0103 durerea<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-e622a43881\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Examen fizic pentru sensibilitate la palpare, umfl\u0103turi, limitarea mi\u0219c\u0103rii \u0219i semne de afectare nervoas\u0103<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block68\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-0klld43883\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">2. Tehnici de Imagistic\u0103:<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block69\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"SI-6d OL17I\">\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-j8u8z43887\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Radiografii:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Utilizate pentru a detecta fracturi, luxa\u021bii sau degenerare articular\u0103<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-few1o43891\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">RMN (Rezonan\u021b\u0103 Magnetic\u0103 Nuclear\u0103):<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Ideal pentru evaluarea leziunilor \u021besuturilor moi, tendoanelor \u0219i ligamentelor<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-jd2wm43895\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Ecografie:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Util\u0103 pentru evaluarea \u00een timp real a tendoanelor \u0219i nervilor<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-a0pvi43899\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">CT (Tomografie Computerizat\u0103):<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Preferat\u0103 pentru analiza leziunilor osoase complexe<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block70\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-2sbgl43902\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\">\u00a0<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block71\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-puscx43904\" class=\"fJwKY _4W66L OL17I tTvP1\" dir=\"auto\"><span class=\"_0Z0K-\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Cum Este Tratat\u0103 Durerea de Cot?<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block72\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-jzgtq43906\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Tratamentul pentru durerea de cot variaz\u0103 \u00een func\u021bie de\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">cauza subiacent\u0103<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">. \u00cen majoritatea cazurilor,\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">metodele non-chirurgicale<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> sunt eficiente.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block73\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-ddgc043912\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block74\"><\/div>\n<div data-breakout=\"normal\">\n<h3 id=\"viewer-09qpk55669\" class=\"_3MNzt _4W66L OL17I tTvP1\" dir=\"auto\"><span class=\"_0Z0K-\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Tratamentul Non-Chirurgical pentru Durerea de Cot<\/span><\/strong><\/span><\/h3>\n<\/div>\n<div data-hook=\"rcv-block75\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-vrwa443914\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Repaus \u0219i Modificarea Activit\u0103\u021bilor:<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block76\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"SI-6d OL17I\">\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-x0ct243918\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Repausul este adesea primul pas \u00een durerile legate de suprasolicitare.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-fiji443921\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Evita\u021bi mi\u0219c\u0103rile care provoac\u0103 durere \u0219i limita\u021bi activit\u0103\u021bile care solicit\u0103 cotul.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block77\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-v8kne43923\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Terapia cu Rece \u0219i Cald:<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block78\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"SI-6d OL17I\">\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-f1gat43927\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Aplicarea de comprese reci<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> \u00een primele 48 de ore poate reduce durerea \u0219i umfl\u0103tura.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-09xiq43931\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Terapia cu c\u0103ldur\u0103<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">, utilizat\u0103 ulterior, favorizeaz\u0103 circula\u021bia sanguin\u0103 \u0219i vindecarea.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block79\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-mqinu43934\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Fizioterapie:<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block80\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"SI-6d OL17I\">\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-fmish43938\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Exerci\u021biile \u021bintite ajut\u0103 la \u00eent\u0103rirea mu\u0219chilor \u0219i tendoanelor.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-qlqqh43941\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Programele vizeaz\u0103 \u00eembun\u0103t\u0103\u021birea amplitudinii de mi\u0219care a articula\u021biei.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block81\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-dwmsp43943\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Ortezare \u0219i Bandajare:<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block82\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"SI-6d OL17I\">\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-ipegh43947\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Ortez\u0103ri pentru cot sau bandajarea kinesiologic\u0103 pot reduce stresul asupra articula\u021biei.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block83\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-ti2my43949\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Terapii prin Infiltra\u021bii:<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block84\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"SI-6d OL17I\">\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-zkrxb43953\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><a class=\"z-7lY mGbcK\" href=\"https:\/\/www.utkuerdemozer.com\/ro\/tratament-prp\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"web-link\"><strong style=\"font-weight: bold\"><span style=\"color: #116dff;text-decoration: inherit\"><u style=\"text-decoration: underline\">PRP (Plasm\u0103 Bogat\u0103 \u00een Trombocite)<\/u><\/span><\/strong><\/a><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Stimuleaz\u0103 procesul natural de vindecare.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-g41gu43957\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><a class=\"z-7lY mGbcK\" href=\"https:\/\/www.utkuerdemozer.com\/ro\/injectie-cu-cortizon\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"web-link\"><strong style=\"font-weight: bold\"><span style=\"color: #116dff;text-decoration: inherit\"><u style=\"text-decoration: underline\">Infiltra\u021bii cu Cortizon:<\/u><\/span><\/strong><\/a><span style=\"color: black;text-decoration: inherit\"> Reduc rapid inflama\u021bia \u0219i durerea, \u00een special \u00een condi\u021bii inflamatorii.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-awt7s43961\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><a class=\"z-7lY mGbcK\" href=\"https:\/\/www.utkuerdemozer.com\/ro\/tratament-prp\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"web-link\"><strong style=\"font-weight: bold\"><span style=\"color: #116dff;text-decoration: inherit\"><u style=\"text-decoration: underline\">Terapia cu Exozomi:<\/u><\/span><\/strong><\/a><span style=\"color: black;text-decoration: inherit\"> O op\u021biune regenerativ\u0103, inovatoare, care promoveaz\u0103 repararea \u021besuturilor.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block85\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-a73gn43964\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Explora\u021bi pagina noastr\u0103 de\u00a0<\/span><a class=\"z-7lY mGbcK\" href=\"https:\/\/www.utkuerdemozer.com\/ro\/terapia-cu-exozomi\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"web-link\"><span style=\"color: blue;text-decoration: inherit\"><u style=\"text-decoration: underline\">Medicin\u0103 Regenerativ\u0103<\/u><\/span><\/a><span style=\"color: black;text-decoration: inherit\"> pentru mai multe informa\u021bii despre PRP \u0219i alte tratamente avansate.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block86\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-b3af443968\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Medica\u021bie:<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block87\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"SI-6d OL17I\">\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-5sojm43972\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Analgezicele \u0219i medicamentele antiinflamatoare pot ajuta la ameliorarea temporar\u0103 a simptomelor.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block88\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-jl2ec43974\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Dac\u0103 op\u021biunile non-chirurgicale nu reu\u0219esc sau leziunea este sever\u0103,\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">tratamentul chirurgical<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> poate fi necesar. De exemplu,\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">blocarea articular\u0103 sau durerea sever\u0103 cauzat\u0103 de corpii liberi<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> pot necesita\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">interven\u021bie chirurgical\u0103 artroscopic\u0103<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">, cu rezultate excelente.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block89\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-te65v43982\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block90\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-ue15147621\" class=\"fJwKY _4W66L OL17I tTvP1\" dir=\"auto\"><span class=\"_0Z0K-\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">C\u00e2nd Este Necesar\u0103 Chirurgia la Cot?<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block91\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-gze8t43984\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">De\u0219i majoritatea problemelor de cot pot fi gestionate conservator, unele cazuri necesit\u0103 interven\u021bie chirurgical\u0103. Acestea includ:<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block92\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-k65pj43986\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block93\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-2p8h556349\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">1. Corpi Liberi Intraarticulari (Corpi Mobili)<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block94\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-v70lv43988\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Cauz\u0103:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Fragmente de cartilaj sau os care se mi\u0219c\u0103 liber \u00een interiorul articula\u021biei.<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Indica\u021bie Chirurgical\u0103:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Dac\u0103 provoac\u0103 blocaj mecanic, durere persistent\u0103 sau mi\u0219care restric\u021bionat\u0103.<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Tratament:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">\u00cendep\u0103rtarea artroscopic\u0103<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> a fragmentelor libere \u0219i netezirea suprafe\u021bei articulare.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block95\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-o38f243997\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block96\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-6wcmg56681\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">2. Rupturi de Tendon<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block97\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-2j6qo43999\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Cauz\u0103:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Rupturi complete ale tendoanelor majore, cum ar fi\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">bicepsul sau tricepsul<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">.<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Indica\u021bie Chirurgical\u0103:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Reata\u0219area este necesar\u0103 pentru a restabili func\u021bia.<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Tratament:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Chirurgie deschis\u0103<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> pentru reata\u0219area tendonului rupt la os.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block98\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-6y9uk44010\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block99\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-ydpsb57660\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">3. Sindroame de Compresie Nervoas\u0103<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block100\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-9zb2k57016\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Cauz\u0103:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Compresia\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">nervului ulnar (sindromul de tunel cubital)<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">, a\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">nervului radial<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> sau a\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">nervului median<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">.<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Indica\u021bie Chirurgical\u0103:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Durere persistent\u0103, amor\u021beal\u0103, sl\u0103biciune sau pierderea controlului motor fin.<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Tratament:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Chirurgie de decompresie nervoas\u0103<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">, uneori cu transpozi\u021bie anterioar\u0103.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block101\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-qfkit44027\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block102\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-bzkdj57998\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">4. Osteoartrita Avansat\u0103 a Cotului<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block103\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-rgdsa44029\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Cauz\u0103:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Degenerare total\u0103 a cartilajului, cauz\u00e2nd durere sever\u0103 \u0219i mi\u0219care limitat\u0103.<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Indica\u021bie Chirurgical\u0103:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Activit\u0103\u021bile zilnice sunt afectate, iar durerea este incontrolabil\u0103.<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Tratament:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Artroplastie de cot (interven\u021bie chirurgical\u0103 de protezare).<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block104\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-ipkp844037\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block105\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-jqvpp58329\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">5. Fracturi \u0219i Luxa\u021bii ale Cotului<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block106\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-ucpho44039\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Cauz\u0103:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Traumatisme de mare impact.<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Indica\u021bie Chirurgical\u0103:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Fracturi deplasate, fracturi cominutive sau instabilitate.<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Tratament:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Reducere deschis\u0103 \u0219i fixare intern\u0103 (ORIF)<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> cu \u0219uruburi, pl\u0103ci sau bro\u0219e.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block107\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-2ig6v44048\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block108\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-91lnt58661\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">6. Bursita Cronic\u0103 \u0219i Rezistent\u0103 la Tratament<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block109\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-cplyv44050\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Cauz\u0103:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Inflama\u021bie recurent\u0103 a bursei de la v\u00e2rful cotului.<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Indica\u021bie Chirurgical\u0103:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Infec\u021bii recurente sau burse mari care interfereaz\u0103 cu via\u021ba cotidian\u0103.<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Tratament:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">\u00cendep\u0103rtarea chirurgical\u0103<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> a bursei (bursectomie).<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block110\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-sxatu44059\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block111\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-68q1k58993\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">7. Probleme Articulare Mecanice<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block112\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-3awcw44061\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Cauz\u0103:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Osteofite, corpi liberi sau anatomie articular\u0103 anormal\u0103.<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Indica\u021bie Chirurgical\u0103:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Durere persistent\u0103, blocare \u0219i amplitudine redus\u0103 de mi\u0219care.<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Tratament:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Corec\u021bie artroscopic\u0103<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> a problemelor mecanice.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block113\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-dkq4544070\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block114\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-sg54k47044\" class=\"fJwKY _4W66L OL17I tTvP1\" dir=\"auto\"><span class=\"_0Z0K-\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Recuperarea Postoperatorie Dup\u0103 Chirurgia Cotului<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block115\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-30a1r44072\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Dup\u0103 chirurgia cotului:<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block116\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"SI-6d OL17I\">\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-tjjvc44076\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Gestionarea durerii<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> implic\u0103 medicamente adecvate sau anestezice locale.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-vhi4044080\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Mi\u0219carea controlat\u0103 precoce<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> este \u00eencurajat\u0103 pentru a preveni rigiditatea articular\u0103.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-0ezev44084\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Pacien\u021bii sunt informa\u021bi despre precau\u021bii \u0219i despre calendarul reabilit\u0103rii.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block117\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-1tfss44086\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Fizioterapie:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Un program de reabilitare este ini\u021biat pentru a\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">rec\u0103p\u0103ta mobilitatea \u0219i for\u021ba muscular\u0103<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block118\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-mgyma44091\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Repaus \u0219i Protec\u021bie:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Evita\u021bi suprasolicitarea articula\u021biei \u00een timpul recuper\u0103rii.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block119\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-15b4w44094\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Plan de Reabilitare Personalizat:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Sunt create exerci\u021bii personalizate pentru a restabili complet func\u021bia cotului.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block120\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-jaqq544097\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block121\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-1zugv46410\" class=\"fJwKY _4W66L OL17I tTvP1\" dir=\"auto\"><span class=\"_0Z0K-\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Ce Specialist Ar Trebui S\u0103 Consulta\u021bi pentru Durerea de Cot?<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block122\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-c10qu44099\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Persoanele care se confrunt\u0103 cu dureri de cot ar trebui s\u0103 consulte un\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">chirurg ortoped<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> sau un\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">specialist \u00een medicin\u0103 fizic\u0103 \u0219i reabilitare<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">. Medicii ortopezi sunt specializa\u021bi \u00een oase \u0219i articula\u021bii, \u00een timp ce medicii de medicin\u0103 fizic\u0103 \u0219i reabilitare ghideaz\u0103 recuperarea \u0219i gestioneaz\u0103 afec\u021biunile musculo-scheletice.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block123\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-9u3tt44105\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block124\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-xeuih45767\" class=\"fJwKY _4W66L OL17I tTvP1\" dir=\"auto\"><span class=\"_0Z0K-\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Exerci\u021bii pentru Durerea de Cot \u2013 Recomand\u0103ri de Mi\u0219care<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block125\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-vrf7044107\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">1. \u00centinderea Extensorilor \u00cencheieturii M\u00e2inii<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block126\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"SI-6d OL17I\">\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-88vae44111\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">\u021aine\u021bi bra\u021bul drept, cu palma orientat\u0103 \u00een jos.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-597v244114\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Folosi\u021bi cealalt\u0103 m\u00e2n\u0103 pentru a ap\u0103sa degetele \u00een jos.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-phv3744117\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Men\u021bine\u021bi timp de 15 secunde.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-2kb2144120\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Efectua\u021bi 3 seturi a c\u00e2te 3 repet\u0103ri zilnic.<\/span><\/span><\/p>\n<div id=\"viewer-e8za644122\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><\/div>\n<p id=\"viewer-55zak44123\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Beneficiu:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Amelioreaz\u0103 tensiunea din jurul cotului extern. Deosebit de util pentru\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">cotul tenismenului<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block127\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-o9jiq44128\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">2. \u00centinderea Flexorilor \u00cencheieturii M\u00e2inii<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block128\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"SI-6d OL17I\">\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-q4or344132\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">\u021aine\u021bi bra\u021bul drept, cu palma orientat\u0103 \u00een sus.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-b2xma44135\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Trage\u021bi u\u0219or degetele \u00eenapoi.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-2z51g44138\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Men\u021bine\u021bi timp de 15 secunde, repeta\u021bi de 3 ori.<\/span><\/span><\/p>\n<div id=\"viewer-a8ed744140\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><\/div>\n<p id=\"viewer-pwx5x44141\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Beneficiu:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> Ajut\u0103 la ameliorarea simptomelor\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">cotului juc\u0103torului de golf<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> din partea intern\u0103 a cotului.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block129\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-uakuk44146\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">3. \u00cent\u0103rirea Bl\u00e2nd\u0103 a Prinderii cu o Minge<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block130\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"SI-6d OL17I\">\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-zymwc44150\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Str\u00e2nge\u021bi un burete mic sau o minge antistres.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-q3rtq44153\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Men\u021bine\u021bi timp de 5 secunde, apoi elibera\u021bi lent.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"margin-inline-start: 1.5em;list-style-type: disc\">\n<p id=\"viewer-e6z5u44156\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Repeta\u021bi de 10 ori pentru fiecare m\u00e2n\u0103.<\/span><\/span><\/p>\n<div id=\"viewer-yf7uz44158\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><\/div>\n<p id=\"viewer-6r9rx44159\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Beneficiu:<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> \u00cent\u0103re\u0219te mu\u0219chii antebra\u021bului \u0219i ajut\u0103 la restabilirea func\u021biei dup\u0103 o leziune.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block131\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-nhok844162\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block132\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-9f9r145142\" class=\"fJwKY _4W66L OL17I tTvP1\" dir=\"auto\"><span class=\"_0Z0K-\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Concluzie<\/span><\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block133\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-hqo8244164\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Durerea de cot<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> este o problem\u0103 comun\u0103 care poate afecta serios calitatea vie\u021bii \u0219i activit\u0103\u021bile zilnice. De\u0219i majoritatea cazurilor pot fi tratate cu succes prin\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">abord\u0103ri non-chirurgicale<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">, unele situa\u021bii pot necesita interven\u021bie chirurgical\u0103.\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Diagnosticul precoce<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> \u0219i\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">tratamentul adecvat<\/span><\/strong><span style=\"color: black;text-decoration: inherit\"> sunt cruciale pentru protejarea s\u0103n\u0103t\u0103\u021bii cotului \u0219i prevenirea complica\u021biilor pe termen lung.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block134\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-sctrb44826\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block135\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-pjpq544173\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Dac\u0103 durerea de cot persist\u0103, v\u0103 afecteaz\u0103 via\u021ba cotidian\u0103 sau provoac\u0103 restric\u021bii de mi\u0219care, eu,\u00a0<\/span><strong style=\"font-weight: bold\"><span style=\"color: black;text-decoration: inherit\">Chirurgul Ortoped Dr. Utku Erdem \u00d6zer<\/span><\/strong><span style=\"color: black;text-decoration: inherit\">, voi fi bucuros s\u0103 v\u0103 sprijin cu un plan de tratament personalizat la clinica mea din Fulya, Istanbul.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block136\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-paeci44504\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block137\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-jbx0944177\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">V\u0103 doresc putere \u0219i zile f\u0103r\u0103 durere!<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block138\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-6uo6j44179\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: black;text-decoration: inherit\">Pentru mai multe informa\u021bii despre durerea de cot \u0219i op\u021biunile de tratament \u2013 sau pentru a consulta un expert \u2013 contacta\u021bi-l pe\u00a0<\/span><a class=\"z-7lY mGbcK\" href=\"https:\/\/www.utkuerdemozer.com\/ro\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"web-link\"><strong style=\"font-weight: bold\"><span style=\"color: #116dff;text-decoration: inherit\"><u style=\"text-decoration: underline\">Dr. Utku Erdem \u00d6zer<\/u><\/span><\/strong><\/a> <span style=\"color: black;text-decoration: inherit\">ast\u0103zi \u0219i face\u021bi primul pas c\u0103tre o calitate mai bun\u0103 a vie\u021bii.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block139\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-1fmyn44183\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\">\u00a0<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block140\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block-last\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00cen\u021belege\u021bi durerea de cot &#8211; explora\u021bi cauzele posibile &#8211; simptomele comune &#8211; \u0219i op\u021biunile eficiente de diagnostic \u0219i tratament pentru a \u00eembun\u0103t\u0103\u021bi confortul \u0219i mobilitatea articula\u021biei.<\/p>\n","protected":false},"author":1,"featured_media":16180,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[127],"tags":[],"class_list":["post-28785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chirurgia-cotului"],"_links":{"self":[{"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/posts\/28785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/comments?post=28785"}],"version-history":[{"count":2,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/posts\/28785\/revisions"}],"predecessor-version":[{"id":32996,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/posts\/28785\/revisions\/32996"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/media\/16180"}],"wp:attachment":[{"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/media?parent=28785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/categories?post=28785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ro\/wp-json\/wp\/v2\/tags?post=28785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}