{"id":24411,"date":"2024-05-01T08:32:02","date_gmt":"2024-05-01T08:32:02","guid":{"rendered":"https:\/\/utkuerdemozer.com\/hamstring-muscle-tear\/"},"modified":"2025-07-14T13:50:58","modified_gmt":"2025-07-14T10:50:58","slug":"hamstring-muscle-tear","status":"publish","type":"post","link":"https:\/\/www.utkuerdemozer.com\/en\/hamstring-muscle-tear\/","title":{"rendered":"Hamstring Muscle Tear Treatment"},"content":{"rendered":"<p><strong style=\"font-weight: bold;\"><span style=\"color: #020f22; text-decoration: inherit;\">A hamstring muscle tear is <\/span><\/strong><span style=\"color: #020f22; text-decoration: inherit;\">a common injury among athletes. This injury usually occurs as a result of overstretching or sudden movements. The treatment of a hamstring muscle tear is usually successful with the correct diagnosis and appropriate treatment methods.<\/span><\/p>\n<div class=\"HW6ttf\">\n<section class=\"VQDdIN\" data-hook=\"post-description\">\n<div class=\"moHCnT\">\n<div class=\"moHCnT\">\n<div class=\"fTEXDR\" data-rce-version=\"10.133.0\">\n<div class=\"wf7mH\" dir=\"ltr\" style=\"--ricos-text-color: rgb(var(--textParagraphColor-rgb)); --ricos-text-color-tuple: var(--textParagraphColor-rgb); --ricos-action-color: rgb(var(--postButtonBackgroundColor)); --ricos-action-color-tuple: var(--postButtonBackgroundColor); --ricos-background-color: rgb(var(--postBackgroundColor)); --ricos-background-color-tuple: var(--postBackgroundColor); --ricos-fallback-color: #000000; --ricos-fallback-color-tuple: 0, 0, 0; --ricos-settings-action-color: #000000; --ricos-settings-action-color-tuple: 0, 0, 0; --ricos-text-on-action-color: rgb(var(--postButtonTextColor)); --ricos-text-on-action-color-tuple: var(--postButtonTextColor); --ricos-action-color-fallback: #000000; --ricos-action-color-fallback-tuple: 0, 0, 0; --ricos-custom-p-font-weight: var(--textParagraphFont-weight); --ricos-custom-p-font-style: var(--textParagraphFont-style); --ricos-custom-p-line-height: max(calc(var(--textParagraphFont-size) * 1.5), var(--textParagraphFont-line-height)); --ricos-custom-p-font-size: var(--textParagraphFont-size); --ricos-custom-p-font-family: var(--textParagraphFont-family); --ricos-custom-p-text-decoration: var(--textParagraphFont-text-decoration); --ricos-custom-p-color: rgb(var(--textParagraphColor)); --ricos-custom-h1-font-weight: var(--textH1Font-weight); --ricos-custom-h1-font-style: var(--textH1Font-style); --ricos-custom-h1-line-height: var(--textH1Font-line-height); --ricos-custom-h1-font-size: var(--textH1Font-size); --ricos-custom-h1-font-family: var(--textH1Font-family); --ricos-custom-h1-text-decoration: var(--textH1Font-text-decoration); --ricos-custom-h1-color: rgb(var(--textH1Color)); --ricos-custom-h2-font-weight: var(--textH2Font-weight); --ricos-custom-h2-font-style: var(--textH2Font-style); --ricos-custom-h2-line-height: var(--textH2Font-line-height); --ricos-custom-h2-font-size: var(--textH2Font-size); --ricos-custom-h2-font-family: var(--textH2Font-family); --ricos-custom-h2-text-decoration: var(--textH2Font-text-decoration); --ricos-custom-h2-color: rgb(var(--textH2Color)); --ricos-custom-h3-font-weight: var(--textH3Font-weight); --ricos-custom-h3-font-style: var(--textH3Font-style); --ricos-custom-h3-line-height: var(--textH3Font-line-height); --ricos-custom-h3-font-size: var(--textH3Font-size); --ricos-custom-h3-font-family: var(--textH3Font-family); --ricos-custom-h3-text-decoration: var(--textH3Font-text-decoration); --ricos-custom-h3-color: rgb(var(--textH3Color)); --ricos-custom-h4-font-weight: var(--textH4Font-weight); --ricos-custom-h4-font-style: var(--textH4Font-style); --ricos-custom-h4-line-height: var(--textH4Font-line-height); --ricos-custom-h4-font-size: var(--textH4Font-size); --ricos-custom-h4-font-family: var(--textH4Font-family); --ricos-custom-h4-text-decoration: var(--textH4Font-text-decoration); --ricos-custom-h4-color: rgb(var(--textH4Color)); --ricos-custom-h5-font-weight: var(--textH5Font-weight); --ricos-custom-h5-font-style: var(--textH5Font-style); --ricos-custom-h5-line-height: var(--textH5Font-line-height); --ricos-custom-h5-font-size: var(--textH5Font-size); --ricos-custom-h5-font-family: var(--textH5Font-family); --ricos-custom-h5-text-decoration: var(--textH5Font-text-decoration); --ricos-custom-h5-color: rgb(var(--textH5Color)); --ricos-custom-h6-font-weight: var(--textH6Font-weight); --ricos-custom-h6-font-style: var(--textH6Font-style); --ricos-custom-h6-line-height: var(--textH6Font-line-height); --ricos-custom-h6-font-size: var(--textH6Font-size); --ricos-custom-h6-font-family: var(--textH6Font-family); --ricos-custom-h6-text-decoration: var(--textH6Font-text-decoration); --ricos-custom-h6-color: rgb(var(--textH6Color)); --ricos-custom-quote-line-height: var(--textQuoteFont-line-height); --ricos-custom-quote-font-size: var(--textQuoteFont-size); --ricos-custom-quote-font-style: var(--textQuoteFont-style); --ricos-custom-quote-font-family: var(--textQuoteFont-family); --ricos-custom-quote-font-weight: var(--textQuoteFont-weight); --ricos-custom-quote-text-decoration: var(--textQuoteFont-text-decoration); --ricos-custom-quote-color: rgb(var(--textQuoteColor)); --ricos-custom-quote-border-color: rgb(var(--textLinksAndHashtagsColor)); --ricos-custom-quote-margin-inline-start: var(--ricosQuoteMarginInlineStart); --ricos-custom-code-block-line-height: 1.5; --ricos-custom-link-font-style: inherit; --ricos-custom-link-font-weight: inherit; --ricos-custom-link-text-decoration: inherit; --ricos-custom-link-color: rgb(var(--textLinksAndHashtagsColor)); --ricos-custom-hashtag-font-style: inherit; --ricos-custom-hashtag-font-weight: inherit; --ricos-custom-hashtag-text-decoration: inherit; --ricos-custom-hashtag-color: rgb(var(--textLinksAndHashtagsColor)); --ricos-custom-footer-toolbar-padding-inline-start: var(--ricosFooterPadding); --ricos-custom-footer-toolbar-padding-inline-end: var(--ricosFooterPadding); --ricos-custom-editor-add-plugin-button-position-inline-start: var(--ricosAddPluginButtonStart); --ricos-breakout-normal-padding-start: var(--ricosNormalPadding); --ricos-breakout-normal-padding-end: var(--ricosNormalPadding); --ricos-breakout-full-width-padding-start: var(--ricosFullWidthPadding); --ricos-breakout-full-width-padding-end: var(--ricosFullWidthPadding);\" data-id=\"content-viewer\">\n<div class=\"r3a7X\">\n<div class=\"EPigl\">\n<div data-hook=\"rcv-block1\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-yu5t022\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block2\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-pj42w23\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Although hamstring injuries are seen in many sports branches such as football and athletics, hamstring injuries are the most common injury in football and the most common injury that causes football players to miss game.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block3\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-25lw725\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block4\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-giigf26\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">More than half of a professional football team&#8217;s medical team&#8217;s time (team doctor, physiotherapist, masseur) is spent treating hamstring injuries. In the 2022-2023 season, the total cost of hamstring injuries in the Premier League was over 75 million pounds.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block5\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-4dib828\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block6\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-dlape29\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Despite how common hamstring tears are, the good news is that less than 10% of hamstring tears require surgery.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block7\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-d7mi031\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block8\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-aofki32\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold;\"><span style=\"font-size: 20px;\"><span style=\"color: #020f22; text-decoration: inherit;\">Contents:<\/span><\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block9\"><\/div>\n<div data-breakout=\"normal\"><\/div>\n<div data-hook=\"rcv-block10\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-1c0h071\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block11\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-z7m2072\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block12\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-w7x2w73\" class=\"fJwKY _4W66L OL17I tTvP1\" dir=\"auto\"><span class=\"_0Z0K-\">What is Hamstring?<\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block13\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-4wqwz4683\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block14\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-1gvz175\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold;\"><span style=\"color: #020f22; text-decoration: inherit;\">The hamstring muscle <\/span><\/strong><span style=\"color: #020f22; text-decoration: inherit;\">has 3 in each leg. It is also called the upper back muscle group. These are the semitendinosus, semimembranosus and biceps femoris muscles. The hamstring muscles are large muscles that attach to the pelvis, run down the back of the thigh, cross the knee and attach to the upper end of the lower leg bones.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block15\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-8rlib78\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block16\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-gwomz79\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">The hamstring muscles are large muscles that attach to the pelvis, run down the back of the thigh, cross the knee and attach to the upper end of the lower leg bones.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block17\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-frhbr81\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">As these muscles get closer to the hip and knee joint, they turn into tendons and attach to the bones. These muscles allow us to extend the leg and bend the knee. The hamstring muscles are balanced by the quadriceps muscles on the front of the thighs. The strength and stability of the knees are controlled by these Quadriceps &#8211; Hamstring muscle groups.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block18\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-5c6ve83\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block19\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-wjhud84\" class=\"fJwKY _4W66L OL17I tTvP1\" dir=\"auto\"><span class=\"_0Z0K-\">What is Hamstring Injury, Tear?<\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block20\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-lidhl86\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Hamstring injury tears are tears of one or more of the hamstring tendons. They are common muscle strain injuries due to overload and overuse during training or a match.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block21\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-z2enx88\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">At first, the muscle fibers and\/or tendon are stretched and injured as a result of muscle stretching or hamstring pulling (1st-2nd degree injury). If the strain continues, a tear occurs in the muscle fibers or tendon.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block22\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-18kua90\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block23\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-t9ic391\" class=\"fJwKY _4W66L OL17I tTvP1\" dir=\"auto\"><span class=\"_0Z0K-\">Hamstring Muscle Tear Grading<\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block24\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-2ki8o93\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold;\"><span style=\"color: #020f22; text-decoration: inherit;\">Hamstring Muscle Tear Grading <\/span><\/strong><span style=\"color: #020f22; text-decoration: inherit;\">is divided into 3, these are as follows<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block25\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-79rav97\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block26\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"SI-6d OL17I\">\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-cyv6r8339\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold;\"><span style=\"color: #020f22; text-decoration: inherit;\">Grade 1 Hamstring Injury:\u00a0<\/span><\/strong><span style=\"color: #020f22; text-decoration: inherit;\">It is a mild injury, there is no tear in the muscle fibers, there is damage due to stretching.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-bs2rh101\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold;\"><span style=\"color: #020f22; text-decoration: inherit;\">Grade 2 Hamstring Injury:\u00a0<\/span><\/strong><span style=\"color: #020f22; text-decoration: inherit;\">Moderate injury, partial tear of muscle fibers<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-7lyza105\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold;\"><span style=\"color: #020f22; text-decoration: inherit;\">Grade 3 Hamstring Injury:\u00a0<\/span><\/strong><span style=\"color: #020f22; text-decoration: inherit;\">It is an advanced injury, the muscle fibers are completely severed. Sometimes when the tendon ruptures, a piece of bone may also break off. This is called an avulsion injury. Avulsion injuries are caused by sudden bursts of speed seen in ice skating, weightlifting and skiing.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block27\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-lxjag109\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block28\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-c2laa110\" class=\"fJwKY _4W66L OL17I tTvP1\" dir=\"auto\"><span class=\"_0Z0K-\">What Causes Hamstring Muscle Tear?<\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block29\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-mn6pd112\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Overloading the muscle as a result of intense and high-paced training is the main cause of a hamstring tear. Either the capacity of the muscle has decreased or the load is too much for the muscle to handle. The hamstrings can also be injured when just running, kicking or going down stairs without straining them at all. There are many reasons for this:<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block30\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-gay94114\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block31\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-jhxm1115\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold;\"><span style=\"color: #020f22; text-decoration: inherit;\">Conditions that decrease the capacity of the muscle and increase the risk of a hamstring tear:<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block32\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"SI-6d OL17I\">\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-c5n19119\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Age: The risk of muscle tears increases as the athlete ages<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-fnncq122\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Gender: Female athletes are more prone to muscle injuries.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-9krbf125\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Body Composition: Factors such as body weight, fat percentage.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-rnx1j128\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Diet: Especially protein, calcium-poor diet<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-0eb6w131\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Sleep Less than 8 hours of sleep per day<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-om9av134\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Previous injury of the muscle: Previous injury of the same muscle group independent of time.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-l7v5b137\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Athlete Anatomy: Deformities of the legs, anatomical disorders such as braces leg, X leg.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-zj1zv140\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Skill level of the athlete: Poor technique specific to the sport, poor posture of the athlete.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-xoc0k143\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Psychological Factors: Highly competitive situations, loss of motivation, distortion of risk perception<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-nq0ja146\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Conditions that Exceed the Capacity of the Muscle<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-cck0t149\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Training Mistakes: Overloading in training<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-sivzf152\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Inappropriate and poor quality of sports equipment: quality of shoes, etc.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-3ycpo155\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Environmental Factors: Poor ground conditions in training and match fields, snow and icy weather conditions<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block33\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-g0h0a157\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block34\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-0yg81158\" class=\"fJwKY _4W66L OL17I tTvP1\" dir=\"auto\"><span class=\"_0Z0K-\">Risk Factors for Hamstring Tears:<\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block35\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-hbnak160\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">The main risk factors are muscle tension, muscle imbalance (quadriceps are stronger than hamstrings), poor conditioning, muscle fatigue. The hamstring muscles in particular are significantly inactive when walking and standing, so a sudden jump, stretch, lunge can tear the muscle.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block36\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-g6uxy162\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block37\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-qegqx163\" class=\"fJwKY _4W66L OL17I tTvP1\" dir=\"auto\"><span class=\"_0Z0K-\">Symptoms of Hamstring Tear?<\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block38\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-6adio165\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">In hamstring tears, the patient has pain in the area between the knee and hip, in the thigh. Sometimes it can be confused with muscle fatigue.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block39\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-rznbe167\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">The hamstring muscles are most commonly injured in the middle. Symptoms of hamstring injuries depend on the degree of strain.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block40\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-q7928169\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block41\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-lqyzi170\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Grade 1 tears: It feels like a stinging or pulling pain that worsens with activity.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block42\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-qtx4k172\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block43\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-12w3e173\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Grade 2 and Grade 3 tears have the following symptoms: symptoms include<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block44\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"SI-6d OL17I\">\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-xf7e9177\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">A sharp pain in the middle part of the upper back muscle group in the thigh<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-qehcx180\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Limping when walking, difficulty in giving a load.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-w7pl6183\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Inflation.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-2vafz186\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Bruising and discoloration.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-71u95189\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Hamstring weakness<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-80fn6192\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Muscle spasms<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-db1yd195\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Hearing an explosion at the time of injury.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block45\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-z3kfm197\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block46\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-3l9sg198\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">If you would like to contact us about the treatment processes, you can contact us through the connection channels you have chosen from our <\/span><a class=\"z-7lY mGbcK\" href=\"https:\/\/www.utkuerdemozer.com\/en\/iletisim\" target=\"_blank\" rel=\"noopener\" data-hook=\"web-link\"><strong style=\"font-weight: bold;\"><span style=\"color: blue; text-decoration: inherit;\"><u style=\"text-decoration: underline;\">contact<\/u><\/span><\/strong><\/a><span style=\"color: #020f22; text-decoration: inherit;\">\u00a0page.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block47\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-nnlft202\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block48\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-5ygk7203\" class=\"fJwKY _4W66L OL17I tTvP1\" dir=\"auto\"><span class=\"_0Z0K-\">How to recognize a hamstring tear?<\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block49\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-quwb2205\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">After a detailed physical examination, hamstring injury is diagnosed with MR imaging.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block50\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-re3m1207\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block51\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-dwr35208\" class=\"fJwKY _4W66L OL17I tTvP1\" dir=\"auto\"><span class=\"_0Z0K-\">MR Image of Hamstring Tear<\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block52\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-mnoy4210\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block53\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-4c1ij5890\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block54\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-82spo5889\" class=\"cQst3\">\n<div class=\"u65uf xCmu3\"><\/div>\n<\/div>\n<\/div>\n<div data-hook=\"rcv-block55\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-80ft85891\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block56\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-kp8qy212\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block57\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-q6b29214\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block58\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-nva5x215\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Imaging techniques such as MRI play an important role in diagnosis and evaluation. MRI provides detailed images of the hamstring muscles and tendons, showing the presence and severity of a tear.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block59\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-vfxjl217\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block60\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-0qbqt218\" class=\"fJwKY _4W66L OL17I tTvP1\" dir=\"auto\"><span class=\"_0Z0K-\">How to relieve hamstring pain?<\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block61\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-15x92220\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Hamstring pain in particular can be caused by a discomfort in the hamstring muscle group. It is often common among athletes. We also recommend the following steps to relieve hamstring pain and promote healing:<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block62\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-1litx7123\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block63\"><\/div>\n<div data-breakout=\"normal\">\n<ol class=\"_9m-eR OL17I\">\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: decimal;\" aria-level=\"1\">\n<p id=\"viewer-c0nk8224\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold;\"><span style=\"color: #020f22; text-decoration: inherit;\">Rest:<\/span><\/strong><span style=\"color: #020f22; text-decoration: inherit;\">\u00a0Providing rest to the muscles speeds up the healing process and reduces pain. It is important to limit activities and rest.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: decimal;\" aria-level=\"1\">\n<p id=\"viewer-tx6f5228\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold;\"><span style=\"color: #020f22; text-decoration: inherit;\">Ice application:<\/span><\/strong><span style=\"color: #020f22; text-decoration: inherit;\">\u00a0Applying an ice compress to the painful area reduces swelling and relieves pain. However, ice should be applied through a cloth, not directly to the skin, and each procedure should not exceed 15-20 minutes.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: decimal;\" aria-level=\"1\">\n<p id=\"viewer-un3eh232\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><strong style=\"font-weight: bold;\"><span style=\"color: #020f22; text-decoration: inherit;\">Painkillers<\/span><\/strong><span style=\"color: #020f22; text-decoration: inherit;\">\u00a0Taking the painkillers we recommend can help manage pain. However, long-term use of these medicines should be supervised.<\/span><\/span><\/p>\n<\/li>\n<\/ol>\n<\/div>\n<div data-hook=\"rcv-block64\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-oailu235\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block65\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-m70uk236\" class=\"fJwKY _4W66L OL17I tTvP1\" dir=\"auto\"><span class=\"_0Z0K-\">Hamstring Tear Treatment<\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block66\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-t6tl0238\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Most hamstring injuries in particular heal without surgery. Mild injuries tend to heal well. Severe hamstring injuries make the hamstring muscles weak. The aim is to restore function and prevent injury to the muscle. It is very important to work one-on-one with a physiotherapist during the rehabilitation process. In addition, 1 in 3 hamstring tears recur. The reason for the recurrence of hamstring injury is that the rehabilitation process is not well spent and return to sports without early full recovery.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block67\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-7z2lf6784\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block68\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"SI-6d OL17I\">\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-vozzh242\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">A break from sport is essential to allow the injury to heal.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-q25lj245\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Applying ice to relieve pain and reduce swelling: 20 minutes of ice for 1 hour, 6-7 times a day.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-7a47u248\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Wrap the injured area with a bandage or wear sports tights to minimize swelling.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-ixmtb251\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">If possible, rest with your leg raised above the level of the heart to reduce swelling.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-1kkuq254\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Friction massage away from the tear<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-blc2j257\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">You can use painkillers in consultation with your doctor. After 48 hours, we do not recommend its use.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-ogyk7260\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Ultrasound guided PRP injections.<\/span> <\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block69\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-6vsy7264\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block70\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-1f3hc265\" class=\"fJwKY _4W66L OL17I tTvP1\" dir=\"auto\"><span class=\"_0Z0K-\">When Is Surgery Necessary for Hamstring Tear Treatment?<\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block71\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"SI-6d OL17I\">\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-7b7yr269\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Rupture of the Hamstring Tendons.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-23u0t272\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Tendons rupture where they attach to the bone.<\/span><\/span><\/p>\n<\/li>\n<li class=\"Y0Xdh\" dir=\"auto\" style=\"text-align: AUTO; margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-tzfgt275\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Tendons rupture together with the bone to which they are attached (Hamstring avulsion injuries)<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block72\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-5pqqw277\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">The above hamstring ruptures must be treated with surgery.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block73\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-jfbo0279\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block74\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-5mxn0280\" class=\"fJwKY _4W66L OL17I tTvP1\" dir=\"auto\"><span class=\"_0Z0K-\">How is Hamstring Surgery Performed?<\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block75\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-69ns7282\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">An incision is made over the tear, the tear is found and the tendon is sutured. The knee is not allowed to be straight (knee extension) for about 6 weeks after surgery.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block76\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-lkmlx284\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Sometimes all 3 hamstring tendons rupture where they attach to the pelvic bone, in such a case all 3 hamstring tendons are sewn to the bone with screws with long threads.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block77\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-xqrts286\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">\u00a0<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block78\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-7rqar288\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">You can watch images about <\/span><a class=\"z-7lY mGbcK\" href=\"https:\/\/www.youtube.com\/watch?v=cz5Yqd36wzQ\" target=\"_blank\" rel=\"noopener nofollow\" data-hook=\"web-link\"><strong style=\"font-weight: bold;\"><span style=\"color: blue; text-decoration: inherit;\">the hamstring surgery<\/span><\/strong><\/a><span style=\"color: #020f22; text-decoration: inherit;\"> performed by Dr. Utku Erdem \u00d6zer by clicking this link.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block79\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-yvvmm292\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block80\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-xli5i293\" class=\"fJwKY _4W66L OL17I tTvP1\" dir=\"auto\"><span class=\"_0Z0K-\">Conclusion<\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block81\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-0c2ax295\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><strong style=\"font-weight: bold;\"><span style=\"color: #020f22; text-decoration: inherit;\">Hamstring muscle tear treatment <\/span><\/strong><span style=\"color: #020f22; text-decoration: inherit;\">and rehabilitation are successful in most patients, but it is important to remember that the treatment process is long and requires patience. We want you to contact us during the treatment process and get through this process with our guidance and support.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block82\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-44t2f298\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block83\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-ztw5n299\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Nowadays, hamstring tears are quite common, especially in soccer. Compared to 10 years ago, we know that the annual number of hamstring tears in soccer teams has increased. Despite the advances in technology, there is only one explanation for the increase in hamstring tears, not a decrease: the increased number of matches.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block84\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-4qro4301\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block85\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-llopz302\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">The best treatment of a hamstring tear is to take measures to prevent the tear from occurring. The quality of the ground quality of training and stadium fields is also one of the most important factors affecting hamstring injury.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block86\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-blkdp304\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block87\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-trp84305\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">The use of biological products derived from the patient&#8217;s own blood, such as PRP and PRGF, is increasing day by day in muscle tears.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block88\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-2pdyp307\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block89\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-wed57308\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Very few hamstring tears require surgery. Grade 3 injuries should be evaluated well and if surgery is necessary, there should be no hesitation about surgery. Because if hamstring tears that require surgery are treated without surgery, the tear will not heal completely. As a result, this will increase the risk of re-tear and decrease the performance of the athlete.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block90\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-rtrci310\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block91\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-5chin311\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\"><span style=\"color: #020f22; text-decoration: inherit;\">Thank you for reading our article. You can find more detailed information by returning to the home page at <\/span><a class=\"z-7lY mGbcK\" href=\"https:\/\/www.utkuerdemozer.com\/en\/\" target=\"_blank\" rel=\"noopener\" data-hook=\"web-link\"><strong style=\"font-weight: bold;\"><span style=\"color: blue; text-decoration: inherit;\"><u style=\"text-decoration: underline;\">utkuerdemozer.com<\/u><\/span><\/strong><\/a><span style=\"color: #020f22; text-decoration: inherit;\">.<\/span><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block92\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-qoibo315\" class=\"aMozl Ntato OL17I tTvP1\" dir=\"auto\"><span class=\"QYU6V\">\u00a0<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block93\"><\/div>\n<\/div>\n<div data-hook=\"rcv-block-last\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Explore Hamstring Muscle Tear, including rest, physical therapy, and advanced recovery techniques to help you return to activity safely and effectively.<\/p>\n","protected":false},"author":1,"featured_media":16298,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-24411","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hip-surgery"],"_links":{"self":[{"href":"https:\/\/www.utkuerdemozer.com\/en\/wp-json\/wp\/v2\/posts\/24411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.utkuerdemozer.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.utkuerdemozer.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/en\/wp-json\/wp\/v2\/comments?post=24411"}],"version-history":[{"count":0,"href":"https:\/\/www.utkuerdemozer.com\/en\/wp-json\/wp\/v2\/posts\/24411\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/en\/wp-json\/wp\/v2\/media\/16298"}],"wp:attachment":[{"href":"https:\/\/www.utkuerdemozer.com\/en\/wp-json\/wp\/v2\/media?parent=24411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/en\/wp-json\/wp\/v2\/categories?post=24411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/en\/wp-json\/wp\/v2\/tags?post=24411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}