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data-breakout=\"normal\">\n<p id=\"viewer-atfqb750\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0646\u062a\u062c \u0647\u0630\u0647 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0639\u0646 \u062a\u062d\u0645\u064a\u0644 \u0645\u0641\u0627\u062c\u0626 \u0648\u0642\u0648\u064a \u0623\u0648 \u0635\u062f\u0645\u0629\u060c \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0642\u0648\u0629 \u0648\u062d\u0631\u0643\u0629 \u0627\u0644\u0630\u0631\u0627\u0639. \u0648\u0647\u064a \u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0627\u0644 \u0648\u062a\u062d\u062f\u062b \u0639\u0627\u062f\u0629 \u0623\u062b\u0646\u0627\u0621 \u0631\u0641\u0639 \u0627\u0644\u0623\u062b\u0642\u0627\u0644\u060c \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0623\u0648 \u0627\u0644\u0633\u0642\u0648\u0637. <\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block5\"> <\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-i91r6850\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"> <\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block6\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-uwp5o752\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0623\u0644\u0645\u064b\u0627 \u0645\u0641\u0627\u062c\u0626\u064b\u0627 \u0648\u0634\u062f\u064a\u062f\u064b\u0627\u060c \u0648\u062a\u0648\u0631\u0645\u064b\u0627 \u0648\u0643\u062f\u0645\u0627\u062a \u062d\u0648\u0644 \u0627\u0644\u0643\u0648\u0639\u060c \u0648\u0636\u0639\u0641\u064b\u0627 \u0641\u064a \u0627\u0644\u0630\u0631\u0627\u0639\u060c \u0648\u062a\u0634\u0648\u0647\u064b\u0627 \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646. \u064a\u062a\u0637\u0644\u0628 \u0639\u0644\u0627\u062c \u062a\u0645\u0632\u0642 \u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 \u0627\u0644\u0628\u0639\u064a\u062f \u0625\u0635\u0644\u0627\u062d\u064b\u0627 \u062c\u0631\u0627\u062d\u064a\u064b\u0627. <\/span><\/p>\n<p><iframe title=\"\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 \u0627\u0644\u0628\u0639\u064a\u062f\u0629\" src=\"https:\/\/www.ypo.education\/c-MjQ3MzA4OA==\/orthopaedics\/elbow\/distal-biceps-repair-t705\/video\/?embed=1\" width=\"220\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<div class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"> <\/div>\n<div data-hook=\"rcv-block8\"> <\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-kvm1g949\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\">\u0645\u0627 \u0647\u064a \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646\u061f<\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block9\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-71p08951\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 \u0647\u064a \u0639\u0636\u0644\u0629 \u0628\u0627\u0631\u0632\u0629 \u062a\u0642\u0639 \u0641\u064a \u0645\u0642\u062f\u0645\u0629 \u0627\u0644\u0630\u0631\u0627\u0639 \u0627\u0644\u0639\u0644\u0648\u064a\u0629. \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627 \u0641\u064a \u062b\u0646\u064a \u0627\u0644\u0643\u0648\u0639 (\u062b\u0646\u064a \u0627\u0644\u0643\u0648\u0639) \u0648\u0627\u0633\u062a\u062f\u0627\u0631\u0629 \u0627\u0644\u0633\u0627\u0639\u062f (\u062a\u062f\u0648\u064a\u0631 \u0631\u0627\u062d\u0629 \u0627\u0644\u064a\u062f \u0644\u0623\u0639\u0644\u0649).  <\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block10\"> <\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-dorho1054\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"> <\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block11\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-y8a5s1106\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u062a\u062a\u0643\u0648\u0646 \u0627\u0644\u0639\u0636\u0644\u0629 \u0645\u0646 \u0631\u0623\u0633\u064a\u0646: \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u0637\u0648\u064a\u0644 \u0648\u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u0642\u0635\u064a\u0631\u060c \u0648\u0643\u0644\u0627\u0647\u0645\u0627 \u064a\u062a\u0635\u0644 \u0628\u0627\u0644\u0643\u062a\u0641. \u064a\u0631\u0628\u0637 \u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 \u0627\u0644\u0628\u0639\u064a\u062f \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 \u0628\u0645\u0641\u0635\u0644 \u0627\u0644\u0643\u0648\u0639\u060c \u062a\u062d\u062f\u064a\u062f\u064b\u0627 \u0639\u0646\u062f \u0639\u0638\u0645 \u0627\u0644\u0643\u0639\u0628\u0631\u0629 \u0641\u064a \u0627\u0644\u0633\u0627\u0639\u062f. <\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block12\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-bjnqw1159\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\">\n<\/div>\n<div data-hook=\"rcv-block13\"> <\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-2b63n\" class=\"pEp3- PFqYV wGvE1 UGHSE\" dir=\"auto\" style=\"padding-top: 0px; padding-bottom: 0px; line-height: max(0.8em, 1.2em);\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\">\u0623\u064a\u0646 \u062a\u062d\u062f\u062b \u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 \u0627\u0644\u0628\u0639\u064a\u062f\u0629\u061f<\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block14\"> <\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-pg72\" class=\"_04qQG jtShe wGvE1 UGHSE\" dir=\"auto\" style=\"padding-top: 0px; padding-bottom: 0px; line-height: max(0.8em, 1.2em);\"><span class=\"mVzZr\"> <\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block15\"> <\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-fp9j6\" class=\"_42tfF\">\n<div class=\"_16CGD abqz1\">\n<figure class=\"Z--PZ\" data-hook=\"figure-IMAGE\">\n<div class=\"_8c85B\" data-hook=\"image-viewer\">\n<div id=\"fp9j6\" class=\"zPKNC uh6iL eO1yr\" style=\"--dim-height: 300; --dim-width: 300; --ricos-image-default-border-color: unset;\" data-hook=\"image-viewer-fp9j6\"><img decoding=\"async\" class=\"\" style=\"width: 490px; height: 490px; object-fit: cover; object-position: 50% 50%; max-width: 100%;\" draggable=\"false\" src=\"https:\/\/www.utkuerdemozer.com\/wp-content\/uploads\/2026\/07\/utku-f7cce4_ab091bb.webp\" alt=\"\" data-pin-media=\"https:\/\/www.utkuerdemozer.com\/wp-content\/uploads\/2026\/07\/utku-f7cce4_ab091bb.webp\" data-pin-url=\"https:\/\/www.utkuerdemozer.com\/en\/distal-biceps-tendon-rupture\/\"><\/div>\n<\/p>\n<\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<div data-hook=\"rcv-block16\"> <\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-dhcqf\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"> <\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block17\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-2o1po1366\" class=\"_04qQG jtShe wGvE1 UGHSE\" dir=\"auto\" style=\"padding-top: 0px; padding-bottom: 0px;\"><span class=\"mVzZr\">\u062a\u062d\u062f\u062b \u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 \u0627\u0644\u0628\u0639\u064a\u062f\u0629 \u0639\u0646\u062f\u0645\u0627 \u064a\u0646\u0641\u0635\u0644 \u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646\u060c \u0627\u0644\u0645\u0645\u062a\u062f \u0645\u0646 \u0627\u0644\u0630\u0631\u0627\u0639 \u0627\u0644\u0639\u0644\u0648\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0633\u0641\u0644\u064a \u0645\u0646 \u0645\u0641\u0635\u0644 \u0627\u0644\u0643\u0648\u0639\u060c \u0639\u0646 \u0646\u0642\u0637\u0629 \u0627\u062a\u0635\u0627\u0644\u0647 \u0639\u0644\u0649 \u0639\u0638\u0645 \u0627\u0644\u0633\u0627\u0639\u062f \u0627\u0644\u062e\u0627\u0631\u062c\u064a (\u0627\u0644\u0643\u0639\u0628\u0631\u0629). \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0644\u0627 \u064a\u062d\u062f\u062b \u0627\u0644\u062a\u0645\u0632\u0642 \u0639\u0646\u062f \u0627\u0644\u0639\u0638\u0645 \u0628\u0644 \u062f\u0627\u062e\u0644 \u0627\u0644\u0648\u062a\u0631 \u0646\u0641\u0633\u0647\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0636\u0631\u0631 \u0643\u0628\u064a\u0631. <\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block18\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-b4l121470\" class=\"_04qQG jtShe wGvE1 UGHSE\" dir=\"auto\" style=\"padding-top: 0px; padding-bottom: 0px;\">\n<\/div>\n<div data-hook=\"rcv-block19\"> <\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-b6bca\" class=\"_04qQG jtShe wGvE1 UGHSE\" dir=\"auto\" style=\"padding-top: 0px; padding-bottom: 0px;\"><span class=\"mVzZr\"> <\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block20\"> <\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-dqkni\" class=\"pEp3- PFqYV wGvE1 UGHSE\" dir=\"auto\" style=\"padding-top: 0px; padding-bottom: 0px; line-height: max(0.8em, 1.2em);\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\">\u0643\u064a\u0641 \u062a\u062d\u062f\u062b \u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 \u0627\u0644\u0628\u0639\u064a\u062f\u0629\u061f<\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block21\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-40f7z1626\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u062d\u062f\u062b \u062a\u0645\u0632\u0642\u0627\u062a \u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 \u0627\u0644\u0628\u0639\u064a\u062f\u0629 \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0631\u0636 \u0627\u0644\u0630\u0631\u0627\u0639 \u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0645\u0641\u0631\u0637\u0629 \u0623\u062b\u0646\u0627\u0621 \u062d\u0645\u0644 \u062c\u0633\u0645 \u0645\u0627. \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0643\u0648\u0639 \u0641\u064a \u0648\u0636\u0639 \u0645\u0645\u062f\u0648\u062f. <\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block22\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-pw6tm1628\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0645\u062b\u0644\u0629:<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block23\"> <\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-veczv1632\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u0645\u062d\u0627\u0648\u0644\u0629 \u0631\u0641\u0639 \u062c\u0633\u0645 \u062b\u0642\u064a\u0644 (\u0645\u062b\u0644 \u062d\u0642\u064a\u0628\u0629) \u0645\u0646 \u0641\u0648\u0642 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u062a\u0641 \u0645\u0639 \u0643\u0648\u0639 \u0645\u0633\u062a\u0642\u064a\u0645.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-saujt1635\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u0631\u0641\u0639 \u0627\u0644\u0623\u062b\u0642\u0627\u0644 \u0641\u064a \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-i8cop1638\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u0636\u0631\u0628 \u0643\u064a\u0633 \u0627\u0644\u0644\u0643\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u062f\u0631\u064a\u0628.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block24\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-89ogp1640\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u063a\u064a\u0631 \u0645\u062f\u0631\u0643\u064a\u0646 \u0644\u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0648\u064a\u062d\u0627\u0648\u0644\u0648\u0646 \u0631\u0641\u0639\u0647 \u0645\u0639 \u0643\u0648\u0639 \u0645\u062b\u0646\u064a. \u0623\u062b\u0646\u0627\u0621 \u0645\u062d\u0627\u0648\u0644\u062a\u0647\u0645\u060c \u064a\u0642\u0648\u0645\u0648\u0646 \u0628\u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0643\u0648\u0639 \u0648\u064a\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 \u0628\u0634\u0643\u0644 \u0645\u0641\u0631\u0637\u060c \u0645\u0645\u0627 \u064a\u0636\u0639 \u0636\u063a\u0637\u064b\u0627 \u0645\u0641\u0631\u0637\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0648\u062a\u0631. \u0625\u0630\u0627 \u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u062d\u0645\u0644 \u0642\u062f\u0631\u0629 \u0627\u0644\u0648\u062a\u0631\u060c \u064a\u0646\u0641\u0635\u0644 \u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 \u0627\u0644\u0628\u0639\u064a\u062f \u0639\u0646 \u0627\u0644\u0639\u0638\u0645\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0645\u0632\u0642.  <\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block25\"> <\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-supog3408\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"> <\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block26\"> <\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-n6x791642\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\">\u0645\u0627 \u0647\u064a \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 \u0627\u0644\u0628\u0639\u064a\u062f\u0629\u061f<\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block27\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-kma0b1644\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u062a\u0634\u0645\u0644 \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629:<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block28\"> <\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-ub9xp1648\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\">\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0643\u0648\u0633\u062a\u064a\u0631\u0648\u064a\u062f (\u0627\u0644\u0633\u062a\u064a\u0631\u0648\u064a\u062f)<\/strong><\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-2l70q1651\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\">\u0627\u0644\u062a\u062f\u062e\u064a\u0646<\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block29\"> <\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-bvhkv3327\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"> <\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block30\"> <\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-iihue1653\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\">\u0645\u0627 \u0647\u064a \u0623\u0639\u0631\u0627\u0636 \u062a\u0645\u0632\u0642 \u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 \u0627\u0644\u0628\u0639\u064a\u062f\u0629\u061f<\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block31\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-w3kui1655\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0645\u0632\u0642 \u0627\u0644\u0648\u062a\u0631\u060c \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0633\u0645\u0639 \u0627\u0644\u0645\u0631\u0636\u0649 \u0635\u0648\u062a &#8220;\u0641\u0631\u0642\u0639\u0629&#8221; \u0641\u064a \u0645\u0642\u062f\u0645\u0629 \u0627\u0644\u0643\u0648\u0639\u060c \u0648\u0627\u0644\u0630\u064a \u0642\u062f \u064a\u0633\u0645\u0639\u0647 \u0623\u064a\u0636\u064b\u0627 \u0645\u0646 \u062d\u0648\u0644\u0647\u0645.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block32\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-l2kwt1657\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636:<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block33\"> <\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-n0xl61661\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u0623\u0644\u0645 \u0634\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629\u060c \u064a\u062a\u0646\u0627\u0642\u0635 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-prrj01664\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u062a\u0648\u0631\u0645 \u0641\u064a \u0645\u0642\u062f\u0645\u0629 \u0627\u0644\u0643\u0648\u0639 \u0648\u0627\u0644\u0633\u0627\u0639\u062f.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-477181667\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u0643\u062f\u0645\u0627\u062a \u062d\u0648\u0644 \u0627\u0644\u0643\u0648\u0639 \u0648\u0627\u0644\u0633\u0627\u0639\u062f.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-nt9op1670\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u062b\u0646\u064a \u0627\u0644\u0643\u0648\u0639 \u0648\u0641\u0642\u062f\u0627\u0646 \u0645\u0644\u062d\u0648\u0638 \u0641\u064a \u0627\u0644\u0642\u0648\u0629.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-tjjp21673\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u0636\u0639\u0641 \u0639\u0646\u062f \u062a\u062f\u0648\u064a\u0631 \u0627\u0644\u0633\u0627\u0639\u062f (\u0627\u0644\u0627\u0633\u062a\u062f\u0627\u0631\u0629).<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-bkg5c1676\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u062a\u0648\u0631\u0645 \u0645\u0631\u0626\u064a \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 (\u062a\u062a\u062c\u0645\u0639 \u0627\u0644\u0639\u0636\u0644\u0629 \u0646\u062d\u0648 \u0627\u0644\u0630\u0631\u0627\u0639 \u0627\u0644\u0639\u0644\u0648\u064a\u0629 \u0639\u0646\u062f \u0627\u0646\u0641\u0635\u0627\u0644 \u0627\u0644\u0648\u062a\u0631 \u0639\u0646 \u0627\u0644\u0643\u0648\u0639).<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-86vj41679\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u0641\u062c\u0648\u0629 \u0645\u0644\u062d\u0648\u0638\u0629 \u062d\u064a\u062b \u0643\u0627\u0646 \u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 \u0641\u064a \u0645\u0642\u062f\u0645\u0629 \u0627\u0644\u0643\u0648\u0639.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block34\"> <\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-tpmim3083\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"> <\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block35\"> <\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-1ri151681\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\">\u0643\u064a\u0641 \u064a\u062a\u0645 \u062a\u0634\u062e\u064a\u0635 \u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 \u0627\u0644\u0628\u0639\u064a\u062f\u0629\u061f<\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block36\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-ugb4t1683\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0637\u0628\u064a \u0627\u0644\u0645\u0641\u0635\u0644 \u0648\u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0628\u062f\u0646\u064a \u0643\u0627\u0641\u064a\u064a\u0646 \u0644\u062a\u0634\u062e\u064a\u0635 \u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 \u0627\u0644\u0628\u0639\u064a\u062f\u0629. \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0645\u062b\u0644 \u0627\u0644\u0631\u0646\u064a\u0646 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0645\u0648\u0642\u0639 \u0627\u0644\u062f\u0642\u064a\u0642 \u0644\u0644\u062a\u0645\u0632\u0642\u060c \u0648\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0648\u062a\u0631 \u0642\u062f \u0627\u0646\u0641\u0635\u0644 \u0639\u0646 \u0627\u0644\u0639\u0638\u0645\u060c \u0623\u0648 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u062a\u0645\u0632\u0642 \u062c\u0632\u0626\u064a\u064b\u0627 \u0623\u0648 \u0643\u0627\u0645\u0644\u0627\u064b.  <\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block37\"> <\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-6rg8p3169\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"> <\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block38\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-wvbox3254\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0631\u0646\u064a\u0646 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0645\u0648\u0636\u0639 \u0627\u0644\u0648\u062a\u0631 \u0627\u0644\u0645\u062a\u0631\u0627\u062c\u0639 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0645\u0632\u0642 \u0627\u0644\u0643\u0627\u0645\u0644.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block39\"> <\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-i5iym3001\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"> <\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block40\"> <\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-w7pj01685\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\">\u0643\u064a\u0641 \u064a\u062a\u0645 \u0639\u0644\u0627\u062c \u062a\u0645\u0632\u0642 \u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 \u0627\u0644\u0628\u0639\u064a\u062f\u0629\u061f<\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block41\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-drwu71687\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0623\u0635\u0644\u064a\u0629 \u0644\u0644\u0630\u0631\u0627\u0639\u060c \u064a\u062c\u0628 \u0625\u0639\u0627\u062f\u0629 \u062a\u0648\u0635\u064a\u0644 \u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0629 \u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u0627\u0644\u0639\u0638\u0645.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block42\"> <\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-ykl092919\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"> <\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block43\"> <\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-iw3p01689\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\">\u0645\u062a\u0649 \u064a\u062c\u0628 \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0644\u062a\u0645\u0632\u0642 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 \u0627\u0644\u0628\u0639\u064a\u062f\u0629\u061f<\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block44\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-l8hxy1691\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u064a\u062c\u0628 \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0641\u064a \u063a\u0636\u0648\u0646 <strong style=\"font-weight: bold;\">2-3 \u0623\u0633\u0627\u0628\u064a\u0639<\/strong> \u0627\u0644\u0623\u0648\u0644\u0649 \u0628\u0639\u062f \u0627\u0644\u0625\u0635\u0627\u0628\u0629. \u0628\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629\u060c \u062a\u0642\u0635\u0631 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 \u0648\u062a\u0646\u0642\u0628\u0636\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u062d\u064a\u0644 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0625\u0639\u0627\u062f\u0629 \u062a\u0648\u0635\u064a\u0644 \u0627\u0644\u0648\u062a\u0631 \u0645\u0628\u0627\u0634\u0631\u0629 \u0628\u0627\u0644\u0639\u0638\u0645. \u0641\u064a \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0623\u0645\u0631 \u0625\u062c\u0631\u0627\u0621 \u0625\u0639\u0627\u062f\u0629 \u0628\u0646\u0627\u0621\u060c \u062d\u064a\u062b \u064a\u062a\u0645 \u0623\u062e\u0630 \u0648\u062a\u0631 \u0645\u0646 \u062c\u0632\u0621 \u0622\u062e\u0631 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u0625\u0639\u0627\u062f\u0629 \u062a\u0648\u0635\u064a\u0644 \u0627\u0644\u0639\u0636\u0644\u0629 \u0628\u0627\u0644\u0639\u0638\u0645.  <\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block45\"> <\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-vrji62839\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"> <\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block46\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-5iy5l1695\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u0639\u0627\u062f\u0629 \u0645\u0627 \u0644\u0627 \u062a\u0639\u0637\u064a \u062c\u0631\u0627\u062d\u0627\u062a \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0628\u0646\u0627\u0621 \u0646\u062a\u0627\u0626\u062c \u062c\u064a\u062f\u0629 \u0645\u062b\u0644 \u062c\u0631\u0627\u062d\u0627\u062a \u0627\u0644\u0625\u0635\u0644\u0627\u062d \u0648\u062a\u062a\u0637\u0644\u0628 \u0641\u062a\u0631\u0629 \u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u0623\u0637\u0648\u0644 \u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block47\"> <\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-y5xqu2756\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"> <\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block48\"> <\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-9xj081697\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\">\u0643\u064a\u0641 \u062a\u064f\u062c\u0631\u0649 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0644\u062a\u0645\u0632\u0642 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 \u0627\u0644\u0628\u0639\u064a\u062f\u0629\u061f<\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block49\"> <\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-10svo\" class=\"_42tfF\">\n<div class=\"_16CGD abqz1\">\n<figure class=\"Z--PZ\" data-hook=\"figure-IMAGE\">\n<div class=\"_8c85B\" data-hook=\"image-viewer\">\n<div id=\"10svo\" class=\"zPKNC uh6iL eO1yr\" style=\"--dim-height: 869; --dim-width: 1387; --ricos-image-default-border-color: unset;\" data-hook=\"image-viewer-10svo\"><img decoding=\"async\" class=\"\" style=\"width: 615px; height: 385px; object-fit: cover; object-position: 50% 50%; max-width: 100%;\" draggable=\"false\" src=\"https:\/\/www.utkuerdemozer.com\/wp-content\/uploads\/2026\/07\/utku-f7cce4_ecb2a9f.webp\" alt=\"\" data-pin-media=\"https:\/\/www.utkuerdemozer.com\/wp-content\/uploads\/2026\/07\/utku-f7cce4_ecb2a9f.webp\" data-pin-url=\"https:\/\/www.utkuerdemozer.com\/en\/distal-biceps-tendon-rupture\/\"><\/div>\n<\/p>\n<\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<div data-hook=\"rcv-block50\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-ag5gk1699\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u064a\u062a\u0636\u0645\u0646 \u0625\u0635\u0644\u0627\u062d \u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 \u0627\u0644\u0628\u0639\u064a\u062f\u0629 \u0625\u0639\u0627\u062f\u0629 \u062a\u0648\u0635\u064a\u0644 \u0627\u0644\u0648\u062a\u0631 \u0627\u0644\u0645\u0645\u0632\u0642 \u0625\u0644\u0649 \u0646\u0642\u0637\u0629 \u0627\u062a\u0635\u0627\u0644\u0647 \u0627\u0644\u0623\u0635\u0644\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0643\u0639\u0628\u0631\u0629. \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u062a\u0642\u0646\u064a\u0627\u062a \u062c\u0631\u0627\u062d\u064a\u0629 \u0645\u062a\u0642\u062f\u0645\u0629 \u0648\u0623\u062f\u0648\u0627\u062a \u0645\u062a\u062e\u0635\u0635\u0629 \u0644\u0636\u0645\u0627\u0646 \u0625\u0635\u0644\u0627\u062d \u0642\u0648\u064a \u0648\u0645\u0633\u062a\u0642\u0631. <\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block51\"> <\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-uuami2674\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"> <\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block52\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-34zjw1701\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u064a\u062a\u0636\u0645\u0646 \u0627\u0644\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0644\u062a\u0645\u0632\u0642 \u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 \u0627\u0644\u0628\u0639\u064a\u062f\u0629 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0648\u062a\u0631 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0634\u0642 \u0641\u064a \u0645\u0642\u062f\u0645\u0629 \u0627\u0644\u0643\u0648\u0639. \u064a\u062a\u0645 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0648\u062a\u0631 \u0627\u0644\u0645\u0645\u0632\u0642 \u0648\u062a\u062c\u0647\u064a\u0632 \u0645\u0648\u0642\u0639 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0639\u0644\u0649 \u0627\u0644\u0643\u0639\u0628\u0631\u0629 (\u0623\u062d\u062f \u0639\u0638\u0627\u0645 \u0627\u0644\u0633\u0627\u0639\u062f). <\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block53\"> <\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-ww1i02591\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"> <\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block54\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-a1ek91703\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u064a\u062a\u0645 \u062d\u0641\u0631 \u0627\u0644\u0639\u0638\u0645 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062f\u0627\u0629 \u0645\u062a\u062e\u0635\u0635\u0629 \u0644\u0625\u0646\u0634\u0627\u0621 \u0646\u0641\u0642 \u062d\u064a\u062b \u0633\u064a\u062a\u0645 \u0625\u0639\u0627\u062f\u0629 \u062a\u0648\u0635\u064a\u0644 \u0627\u0644\u0648\u062a\u0631. \u064a\u064f\u062e\u0627\u0637 \u0627\u0644\u0648\u062a\u0631 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u063a\u0631\u0632 \u0645\u062a\u064a\u0646\u0629\u060c \u0648\u062a\u0645\u0631\u0631 \u0627\u0644\u063a\u0631\u0632 \u0639\u0628\u0631 \u0632\u0631 \u0645\u0639\u062f\u0646\u064a \u0645\u062a\u062e\u0635\u0635. <\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block55\"> <\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-tqbn82508\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"> <\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block56\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-jwice1705\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u064a\u062a\u0645 \u062a\u062b\u0628\u064a\u062a \u0627\u0644\u0632\u0631 \u0627\u0644\u0645\u0639\u062f\u0646\u064a \u062e\u0644\u0641 \u0627\u0644\u0639\u0638\u0645\u060c \u0648\u062a\u064f\u0634\u062f \u0627\u0644\u063a\u0631\u0632 \u0644\u0633\u062d\u0628 \u0627\u0644\u0648\u062a\u0631 \u0625\u0644\u0649 \u0646\u0641\u0642 \u0627\u0644\u0639\u0638\u0645 \u0627\u0644\u0645\u062d\u0641\u0648\u0631. \u062b\u0645 \u064a\u064f\u062b\u0628\u062a \u0627\u0644\u0648\u062a\u0631 \u0641\u064a \u0645\u0643\u0627\u0646\u0647 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0631\u063a\u064a \u0648\u0627\u062d\u062f \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631. <\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block57\"> <\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-ik8b12425\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"> <\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block58\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-vr6zl1707\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u064a\u0645\u0643\u0646\u0643 \u0645\u0634\u0627\u0647\u062f\u0629 \u062c\u0631\u0627\u062d\u0629 \u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 \u0627\u0644\u0628\u0639\u064a\u062f\u0629 \u0627\u0644\u062a\u064a \u0623\u062c\u0631\u0627\u0647\u0627 <strong style=\"font-weight: bold;\">\u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0623\u0648\u062a\u0643\u0648 \u0625\u0631\u062f\u0645 \u0623\u0648\u0632\u0631<\/strong> \u0628\u0627\u0644\u0646\u0642\u0631 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0631\u0627\u0628\u0637: [<a class=\"WAzZp aiPD3\" href=\"https:\/\/www.youtube.com\/watch?v=B0GFINR9PvM&amp;pp=ygUmYmljZXBzIHJlcGFpciBzdXJnZXJ5IHV0a3UgZXJkZW0gw7Z6ZXI%3D\" target=\"_blank\" rel=\"noopener nofollow\" data-hook=\"web-link\">https:\/\/www.youtube.com\/watch?v=B0GFINR9PvM&amp;pp=ygUmYmljZXBzIHJlcGFpciBzdXJnZXJ5IHV0a3UgZXJkZW0gw7Z6ZXI%3D<\/a>].<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block59\"> <\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-rvuis2346\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"> <\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block60\"> <\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-bi6171713\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\">\u0643\u0645 \u062a\u0633\u062a\u063a\u0631\u0642 \u062c\u0631\u0627\u062d\u0629 \u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646\u061f<\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block61\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-tdger1715\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u0633\u062a\u063a\u0631\u0642 \u062c\u0631\u0627\u062d\u0629 \u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 <strong style=\"font-weight: bold;\">\u0645\u0646 1 \u0625\u0644\u0649 2 \u0633\u0627\u0639\u0629<\/strong>. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0642\u062f \u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u0645\u062f\u0629 \u062d\u0633\u0628 \u0634\u062f\u0629 \u0627\u0644\u062a\u0645\u0632\u0642 \u0648\u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u0645\u0631\u064a\u0636. \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u060c \u064a\u064f\u0639\u0627\u062f \u062a\u0648\u0635\u064a\u0644 \u0627\u0644\u0648\u062a\u0631 \u0627\u0644\u0645\u0645\u0632\u0642 \u0628\u0627\u0644\u0639\u0638\u0645 \u062c\u0631\u0627\u062d\u064a\u064b\u0627 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u064a\u0646.  <\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block62\"> <\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-f18aw2266\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"> <\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block63\"> <\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-c4e1n1719\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\">\u0645\u0627 \u0647\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 \u0627\u0644\u0628\u0639\u064a\u062f\u0629\u061f<\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block64\"> <\/div>\n<div data-breakout=\"normal\">\n<ol class=\"-wuhD _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: decimal;\" aria-level=\"1\">\n<p id=\"viewer-mj9ty1723\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\">\u0627\u0644\u0623\u0633\u0628\u0648\u0639\u0627\u0646 \u0627\u0644\u0623\u0648\u0644\u0627\u0646:<\/strong><\/span><\/p>\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: circle;\" aria-level=\"2\">\n<p id=\"viewer-8w96r1727\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u064a\u062a\u0645 \u062a\u062b\u0628\u064a\u062a \u0627\u0644\u0643\u0648\u0639 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062c\u0628\u064a\u0631\u0629 \u0623\u0648 \u062d\u0645\u0627\u0644\u0629.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: circle;\" aria-level=\"2\">\n<p id=\"viewer-nupk61730\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u064a\u0644\u062a\u0626\u0645 \u0645\u0648\u0642\u0639 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0641\u064a \u063a\u0636\u0648\u0646 10-14 \u064a\u0648\u0645\u064b\u0627.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: circle;\" aria-level=\"2\">\n<p id=\"viewer-zejoa1733\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u064a\u064f\u0634\u062c\u0639 \u0639\u0644\u0649 \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0644\u0637\u064a\u0641\u0629 \u0644\u0644\u0623\u0635\u0627\u0628\u0639 \u0648\u0627\u0644\u064a\u062f \u0648\u0627\u0644\u0645\u0639\u0635\u0645 (\u0628\u0627\u0633\u062a\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u062f\u0648\u0631\u0627\u0646\u064a\u0629) \u0648\u0627\u0644\u0643\u062a\u0641 \u0644\u0645\u0646\u0639 \u0627\u0644\u062a\u064a\u0628\u0633.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: decimal;\" aria-level=\"1\">\n<p id=\"viewer-4jlsv1736\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\">\u0628\u0639\u062f \u0623\u0633\u0628\u0648\u0639\u064a\u0646:<\/strong><\/span><\/p>\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: circle;\" aria-level=\"2\">\n<p id=\"viewer-rnzl81740\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u062a\u0628\u062f\u0623 \u062a\u0645\u0627\u0631\u064a\u0646 \u062d\u0631\u0643\u0629 \u0645\u0641\u0635\u0644 \u0627\u0644\u0643\u0648\u0639 \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u062d\u0631\u0643\u0629.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: circle;\" aria-level=\"2\">\n<p id=\"viewer-2ansq1743\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062a\u062c\u0646\u0628 \u0648\u0636\u0639 \u0623\u064a \u062d\u0645\u0644 \u0639\u0644\u0649 \u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u0623\u0648\u0644.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: decimal;\" aria-level=\"1\">\n<p id=\"viewer-ond071746\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\">\u0628\u0639\u062f \u0634\u0647\u0631:<\/strong><\/span><\/p>\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: circle;\" aria-level=\"2\">\n<p id=\"viewer-wejko1750\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u064a\u0628\u062f\u0623 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0648\u062a\u0631 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: decimal;\" aria-level=\"1\">\n<p id=\"viewer-i0n6r1753\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\">\u0628\u0639\u062f \u062b\u0644\u0627\u062b\u0629 \u0623\u0634\u0647\u0631:<\/strong><\/span><\/p>\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: circle;\" aria-level=\"2\">\n<p id=\"viewer-apmr51757\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\">\u064a\u0645\u0643\u0646 \u0644\u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0623\u0646\u0634\u0637\u062a\u0647\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0623\u0648 \u0627\u0644\u0639\u0627\u062f\u064a\u0629.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<\/div>\n<div data-hook=\"rcv-block65\"> <\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-lvgon2194\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"> <\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block66\"> <\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-jsp8r1759\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\">\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u062a\u0645\u0632\u0642\u0627\u062a \u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646\u061f<\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block67\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-1cwp21761\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u062a\u0645\u0632\u0642\u0627\u062a \u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 \u0628\u0627\u062a\u062e\u0627\u0630 \u0627\u062d\u062a\u064a\u0627\u0637\u0627\u062a \u0628\u0633\u064a\u0637\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0645\u062f\u062f \u0648\u0627\u0644\u062a\u0642\u0648\u064a\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0648\u062a\u0631. \u0643\u0645\u0627 \u0623\u0646 \u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u062d\u0645\u064a\u0644 \u0627\u0644\u0632\u0627\u0626\u062f \u0648\u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629 \u0648\u0627\u0644\u0642\u0648\u064a\u0629 \u0623\u0645\u0631 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629. <\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block68\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-qb9tj1763\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\">\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0648\u0642\u0627\u064a\u0629:<\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block69\"> <\/div>\n<div data-breakout=\"normal\">\n<ul class=\"ggbv- _6XZJW\">\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-cf2xb1767\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\">\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646:<\/strong> \u062f\u0645\u062c \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0645\u062f\u062f \u0648\u0627\u0644\u062a\u0642\u0648\u064a\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0641\u064a \u0631\u0648\u062a\u064a\u0646\u0643.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-1hkzb1771\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\">\u0627\u0644\u062a\u0642\u0646\u064a\u0629:<\/strong> \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0631\u0641\u0639 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0648\u0645\u064a\u0643\u0627\u0646\u064a\u0643\u0627 \u0627\u0644\u062c\u0633\u0645.<\/span><\/p>\n<\/li>\n<li class=\"_8T5i3\" dir=\"auto\" style=\"margin-inline-start: 1.5em; list-style-type: disc;\" aria-level=\"1\">\n<p id=\"viewer-99a5e1775\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"\"><span class=\"mVzZr\"><strong style=\"font-weight: bold;\">\u0627\u0644\u0631\u0627\u062d\u0629:<\/strong> \u0636\u0645\u0627\u0646 \u0641\u062a\u0631\u0627\u062a \u0631\u0627\u062d\u0629 \u0648\u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0643\u0627\u0641\u064a\u0629 \u0644\u062a\u062c\u0646\u0628 \u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0625\u062c\u0647\u0627\u062f.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block70\"> <\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-k8cf32119\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"> <\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block71\"> <\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-p1i4y1778\" class=\"pEp3- PFqYV _6XZJW UGHSE\" dir=\"auto\"><span class=\"NsX9Q\"><strong style=\"font-weight: bold;\">\u0627\u0644\u062e\u0627\u062a\u0645\u0629<\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block72\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-9fyf21780\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u064a\u062d\u062f\u062b \u062a\u0645\u0632\u0642 \u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646 \u0639\u0646\u062f\u0645\u0627 \u064a\u0646\u0641\u0635\u0644 \u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646\u060c \u0627\u0644\u0630\u064a \u064a\u0639\u0628\u0631 \u0645\u0641\u0635\u0644 \u0627\u0644\u0643\u0648\u0639\u060c \u0639\u0646 \u0627\u0644\u0643\u0648\u0639. \u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0646\u062a\u062c \u0647\u0630\u0627 \u0627\u0644\u0634\u0631\u0637 \u0639\u0646 \u062a\u062d\u0645\u064a\u0644 \u0645\u0641\u0627\u062c\u0626 \u0648\u0642\u0648\u064a \u0623\u0648 \u0635\u062f\u0645\u0629 \u0648\u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0642\u0648\u0629 \u0648\u062d\u0631\u0643\u0629 \u0627\u0644\u0630\u0631\u0627\u0639. <\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block73\"> <\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-vipgm2037\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"> <\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block74\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-otvcu1782\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0627\u0644\u060c \u062a\u062d\u062f\u062b \u0647\u0630\u0647 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u063a\u0627\u0644\u0628\u064b\u0627 \u0623\u062b\u0646\u0627\u0621 \u0631\u0641\u0639 \u0627\u0644\u0623\u062b\u0642\u0627\u0644\u060c \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0623\u0648 \u0627\u0644\u0633\u0642\u0648\u0637. \u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0623\u0644\u0645\u064b\u0627 \u0634\u062f\u064a\u062f\u064b\u0627 \u0645\u0641\u0627\u062c\u0626\u064b\u0627\u060c \u0648\u062a\u0648\u0631\u0645\u064b\u0627 \u0648\u0643\u062f\u0645\u0627\u062a \u062d\u0648\u0644 \u0627\u0644\u0643\u0648\u0639\u060c \u0648\u0636\u0639\u0641\u064b\u0627 \u0641\u064a \u0627\u0644\u0630\u0631\u0627\u0639\u060c \u0648\u062a\u0634\u0648\u0647\u064b\u0627 \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646. <\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block75\"> <\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-qzict1954\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"> <\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block76\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-jprxk1784\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u062a\u0636\u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0625\u0639\u0627\u062f\u0629 \u062a\u0648\u0635\u064a\u0644 \u0627\u0644\u0648\u062a\u0631 \u0628\u0627\u0644\u0639\u0638\u0645 \u062c\u0631\u0627\u062d\u064a\u064b\u0627. \u062a\u064f\u062c\u0631\u0649 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0641\u064a \u063a\u0636\u0648\u0646 \u0627\u0644\u0623\u0633\u0627\u0628\u064a\u0639 2-3 \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u060c \u062d\u064a\u062b \u0642\u062f \u062a\u062a\u0637\u0644\u0628 \u0627\u0644\u0625\u0635\u0644\u0627\u062d\u0627\u062a \u0627\u0644\u0645\u062a\u0623\u062e\u0631\u0629 \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0625\u0639\u0627\u062f\u0629 \u0628\u0646\u0627\u0621 \u0623\u0643\u062b\u0631 \u062a\u0639\u0642\u064a\u062f\u064b\u0627. <\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block77\"> <\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-bxss21871\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\"> <\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block78\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-b8fij1786\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u0628\u0639\u062f \u0627\u0644\u062c\u0631\u0627\u062d\u0629\u060c \u064a\u062a\u0645 \u062a\u062b\u0628\u064a\u062a \u0627\u0644\u0643\u0648\u0639 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u0627\u0644\u0623\u0648\u0644\u064a\u0646\u060c \u0648\u064a\u0645\u0643\u0646 \u0644\u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u062d\u0644\u0648\u0644 \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u062b\u0627\u0644\u062b. \u062a\u0634\u0645\u0644 \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0643\u0648\u0633\u062a\u064a\u0631\u0648\u064a\u062f \u0648\u0627\u0644\u062a\u062f\u062e\u064a\u0646. <\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block79\"> <\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-dhskt1788\" class=\"_04qQG jtShe _6XZJW UGHSE\" dir=\"auto\"><span class=\"mVzZr\">\u0634\u0643\u0631\u064b\u0627 \u0644\u0642\u0631\u0627\u0621\u0629 \u0645\u0642\u0627\u0644\u062a\u0646\u0627. \u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a\u060c \u0642\u0645 \u0628\u0632\u064a\u0627\u0631\u0629 \u0635\u0641\u062d\u062a\u0646\u0627 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0639\u0644\u0649 <a class=\"WAzZp aiPD3\" href=\"https:\/\/utkuerdemozer.com\" target=\"_blank\" rel=\"noopener\" data-hook=\"web-link\"><u style=\"text-decoration: underline;\">utkuerdemozer.com<\/u><\/a>.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block80\"> <\/div>\n<\/div>\n<div data-hook=\"rcv-block-last\"> <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0639\u0631\u0651\u0641 \u0639\u0644\u0649 \u0623\u0639\u0631\u0627\u0636 \u062a\u0645\u0632\u0642 \u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0629 \u0630\u0627\u062a \u0627\u0644\u0631\u0623\u0633\u064a\u0646\u060c \u0648\u0627\u0633\u062a\u0643\u0634\u0641 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a\u060c \u0648\u062a\u0639\u0644\u0651\u0645 \u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0648\u0642\u0627\u064a\u0629. \u0627\u0633\u062a\u0639\u062f \u0642\u0648\u062a\u0643 &#8211; \u062a\u0635\u0631\u0641 \u0627\u0644\u064a\u0648\u0645! <\/p>\n","protected":false},"author":1,"featured_media":28156,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84,97],"tags":[],"class_list":["post-28155","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-84","category-97"],"_links":{"self":[{"href":"https:\/\/www.utkuerdemozer.com\/ar\/wp-json\/wp\/v2\/posts\/28155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.utkuerdemozer.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.utkuerdemozer.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ar\/wp-json\/wp\/v2\/comments?post=28155"}],"version-history":[{"count":4,"href":"https:\/\/www.utkuerdemozer.com\/ar\/wp-json\/wp\/v2\/posts\/28155\/revisions"}],"predecessor-version":[{"id":34135,"href":"https:\/\/www.utkuerdemozer.com\/ar\/wp-json\/wp\/v2\/posts\/28155\/revisions\/34135"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ar\/wp-json\/wp\/v2\/media\/28156"}],"wp:attachment":[{"href":"https:\/\/www.utkuerdemozer.com\/ar\/wp-json\/wp\/v2\/media?parent=28155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ar\/wp-json\/wp\/v2\/categories?post=28155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ar\/wp-json\/wp\/v2\/tags?post=28155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}