{"id":28045,"date":"2025-01-03T04:59:50","date_gmt":"2025-01-03T01:59:50","guid":{"rendered":"https:\/\/www.utkuerdemozer.com\/%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d8%b1%d9%83%d8%a8%d8%a9-%d8%a7%d9%84%d8%a3%d9%85%d8%a7%d9%85%d9%8a\/"},"modified":"2026-01-30T10:55:00","modified_gmt":"2026-01-30T07:55:00","slug":"%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d8%b1%d9%83%d8%a8%d8%a9-%d8%a7%d9%84%d8%a3%d9%85%d8%a7%d9%85%d9%8a","status":"publish","type":"post","link":"https:\/\/www.utkuerdemozer.com\/ar\/%d8%a3%d9%84%d9%85-%d8%a7%d9%84%d8%b1%d9%83%d8%a8%d8%a9-%d8%a7%d9%84%d8%a3%d9%85%d8%a7%d9%85%d9%8a\/","title":{"rendered":"\u0623\u0644\u0645 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u0623\u0645\u0627\u0645\u064a"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u0623\u0644\u0645 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u0623\u0645\u0627\u0645\u064a<\/strong> \u0647\u0648 \u0634\u0643\u0648\u0649 \u0634\u0627\u0626\u0639\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 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<strong>\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0637\u064a\u0629 \u0627\u0644\u0631\u0636\u0641\u064a\u0629 \u0627\u0644\u0625\u0646\u0633\u064a\u0629<\/strong>\u060c <strong><a href=\"https:\/\/www.utkuerdemozer.com\/ar\/%d8%aa%d9%85%d8%b2%d9%82-%d8%a7%d9%84%d8%ba%d8%b6%d8%b1%d9%88%d9%81-%d8%a7%d9%84%d9%87%d9%84%d8%a7%d9%84%d9%8a-%d8%a7%d9%84%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6%d8%8c-%d8%a7%d9%84%d8%a3%d8%b3%d8%a8%d8%a7\/\">\u062a\u0645\u0632\u0642\u0627\u062a \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a<\/a><\/strong>\u060c \u0623\u0648 <strong>\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0631\u0628\u0637\u0629<\/strong> \u062c\u0645\u064a\u0639\u0647\u0627 \u0623\u0633\u0628\u0627\u0628\u064b\u0627 \u0643\u0627\u0645\u0646\u0629 \u0644\u0623\u0644\u0645 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u0623\u0645\u0627\u0645\u064a.<\/p>\n\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0647\u0630\u0647 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href=\"https:\/\/www.utkuerdemozer.com\/ar\/%d8%a7%d9%84%d8%a3%d9%82%d8%af%d8%a7%d9%85-%d8%a7%d9%84%d9%85%d8%b3%d8%b7%d8%ad%d8%a9\/\">\u0627\u0644\u0623\u0642\u062f\u0627\u0645 \u0627\u0644\u0645\u0633\u0637\u062d\u0629 (\u0627\u0644\u0642\u062f\u0645 \u0627\u0644\u0645\u0633\u0637\u062d\u0629)<\/a><\/strong>\u060c \u0623\u0648 <strong>\u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u0636\u062d\u064a\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629<\/strong>. \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0633\u0644\u064a\u0645 \u0648\u062e\u0637\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0645\u0646 \u0642\u0628\u0644 \u0623\u062e\u0635\u0627\u0626\u064a \u0636\u0631\u0648\u0631\u064a\u0627\u0646 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644. <\/p>\n\n<p class=\"wp-block-paragraph\">\u0625\u0630\u0627 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\u0639\u0646 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u062a\u0643\u0631\u0631 \u0623\u0648 \u0645\u064a\u0643\u0627\u0646\u064a\u0643\u0627 \u0627\u0644\u0645\u0641\u0635\u0644 \u063a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a\u062d\u0629. <\/li>\n\n\n\n<li><strong>\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0637\u064a\u0629 \u0627\u0644\u0631\u0636\u0641\u064a\u0629 \u0627\u0644\u0625\u0646\u0633\u064a\u0629<\/strong>: \u0627\u0644\u0637\u064a\u0629 \u0647\u064a \u0637\u064a\u0629 \u0646\u0633\u064a\u062c\u064a\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u0631\u0643\u0628\u0629. \u0639\u0646\u062f\u0645\u0627 \u062a\u0644\u062a\u0647\u0628 \u0623\u0648 \u062a\u062a\u0643\u062b\u0641 \u0628\u0633\u0628\u0628 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0648 \u0627\u0644\u062a\u0647\u064a\u062c\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0627\u0644\u0623\u0644\u0645\u060c \u062e\u0627\u0635\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0645\u0646 \u0627\u0644\u0631\u0643\u0628\u0629. \u0642\u062f \u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u0631\u0636\u0649 \u0623\u064a\u0636\u064b\u0627 \u0628\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0627\u062d\u062a\u0643\u0627\u0643 \u0623\u0648 \u0627\u0644\u0641\u0631\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0631\u0643\u0629.  <\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u0631 \u0627\u0644\u0631\u0636\u0641\u0629 (\u0631\u0643\u0628\u0629 \u0627\u0644\u0642\u0627\u0641\u0632)<\/strong>: \u064a\u062d\u062f\u062b \u0647\u0630\u0627 \u0627\u0644\u062d\u0627\u0644\u0629 \u0628\u0633\u0628\u0628 <strong>\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u0631 \u0627\u0644\u0631\u0636\u0641\u0629<\/strong>\u060c \u0627\u0644\u0630\u064a \u064a\u0631\u0628\u0637 \u0627\u0644\u0631\u0636\u0641\u0629 \u0628\u0639\u0638\u0645 \u0627\u0644\u0633\u0627\u0642. \u0648\u0647\u0648 \u0634\u0627\u0626\u0639 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0628\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0648\u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0645\u0627\u0631\u0633\u0648\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u0642\u0641\u0632\u064a\u0629. <\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0629 \u0627\u0644\u0631\u0628\u0627\u0639\u064a\u0629<\/strong>: \u064a\u062a\u0636\u0645\u0646 <strong>\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0629 \u0627\u0644\u0631\u0628\u0627\u0639\u064a\u0629<\/strong>\u060c \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u062d\u064a\u062b \u062a\u062a\u0635\u0644 \u0627\u0644\u0639\u0636\u0644\u0629 \u0627\u0644\u0631\u0628\u0627\u0639\u064a\u0629 \u0628\u0623\u0639\u0644\u0649 \u0627\u0644\u0631\u0636\u0641\u0629. \u064a\u064f\u0631\u0649 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631 \u0644\u062f\u0649 \u0627\u0644\u0639\u062f\u0627\u0626\u064a\u0646\u060c \u0648\u0631\u0627\u0643\u0628\u064a \u0627\u0644\u062f\u0631\u0627\u062c\u0627\u062a\u060c \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0627\u0644\u0642\u0627\u0641\u0632\u064a\u0646\u060c \u0648\u064a\u0638\u0647\u0631 \u0628\u0623\u0644\u0645 \u0641\u0648\u0642 \u0627\u0644\u0631\u0636\u0641\u0629. <\/li>\n\n\n\n<li><strong>\u062a\u0645\u0632\u0642\u0627\u062a \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a<\/strong>: \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0647\u0645 \u0625\u0635\u0627\u0628\u0627\u062a <strong>\u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a<\/strong> \u2014 \u062e\u0627\u0635\u0629 \u062a\u0645\u0632\u0642\u0627\u062a \u0627\u0644\u0642\u0631\u0646 \u0627\u0644\u0623\u0645\u0627\u0645\u064a \u2014 \u0641\u064a \u0623\u0644\u0645 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u0623\u0645\u0627\u0645\u064a. \u062a\u0646\u062a\u062c \u0647\u0630\u0647 \u0639\u0627\u062f\u0629 \u0639\u0646 \u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0648\u0627\u0621 \u0623\u0648 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629 \u0644\u0644\u0631\u0643\u0628\u0629. <\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0639\u0638\u0645\u064a \u0641\u064a \u0627\u0644\u0631\u0643\u0628\u0629<\/strong>: \u0647\u0648 <strong>\u0627\u0644\u062a\u0622\u0643\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a \u0644\u0644\u063a\u0636\u0631\u0648\u0641<\/strong> \u062f\u0627\u062e\u0644 \u0645\u0641\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u0648\u0647\u0648 \u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0644\u062f\u0649 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646. \u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u063a\u0627\u0644\u0628\u064b\u0627 \u0627\u0644\u0623\u0644\u0645\u060c \u0648\u0627\u0644\u062a\u064a\u0628\u0633\u060c \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u062d\u0631\u0643\u0629. <\/li>\n\n\n\n<li><strong>\u0633\u0648\u0621 \u0645\u062d\u0627\u0630\u0627\u0629 \u0627\u0644\u0631\u0636\u0641\u0629 \u0623\u0648 \u062e\u0644\u0639\u0647\u0627<\/strong>: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 <strong>\u0633\u0648\u0621 \u0645\u062d\u0627\u0630\u0627\u0629 \u0623\u0648 \u062e\u0644\u0639 \u0627\u0644\u0631\u0636\u0641\u0629<\/strong> \u0623\u0644\u0645\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u0623\u0645\u0627\u0645\u064a\u0629\u060c \u062e\u0627\u0635\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0631\u0643\u0629 \u0623\u0648 \u0627\u0644\u0646\u0634\u0627\u0637.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0639\u0631\u0627\u0636 \u0623\u0644\u0645 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u0623\u0645\u0627\u0645\u064a<\/strong><\/h2>\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062e\u062a\u0644\u0641 <strong>\u0623\u0639\u0631\u0627\u0636 \u0623\u0644\u0645 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u0623\u0645\u0627\u0645\u064a<\/strong> \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0643\u0627\u0645\u0646. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u062a\u0634\u0645\u0644 \u0628\u0639\u0636 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627: <\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u062d\u0648\u0644 \u0627\u0644\u0631\u0636\u0641\u0629<\/strong>\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0645\u0642\u062f\u0645\u0629 \u0627\u0644\u0631\u0643\u0628\u0629<\/li>\n\n\n\n<li>\u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0630\u064a \u064a\u0632\u062f\u0627\u062f \u0633\u0648\u0621\u064b\u0627 \u0639\u0646\u062f <strong>\u0635\u0639\u0648\u062f \u0623\u0648 \u0646\u0632\u0648\u0644 \u0627\u0644\u0633\u0644\u0627\u0644\u0645<\/strong><\/li>\n\n\n\n<li><strong>\u0627\u0644\u0623\u0644\u0645 \u0623\u0648 \u0627\u0644\u062a\u064a\u0628\u0633<\/strong> \u0641\u064a \u0627\u0644\u0631\u0643\u0628\u0629 \u0628\u0639\u062f \u0627\u0644\u062c\u0644\u0648\u0633 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0648\u0631\u0645 \u0623\u0648 \u0627\u0644\u062f\u0641\u0621<\/strong> \u062d\u0648\u0644 \u0627\u0644\u0631\u0636\u0641\u0629<\/li>\n\n\n\n<li><strong>\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0641\u0631\u0642\u0639\u0629 \u0623\u0648 \u0627\u0644\u0637\u062d\u0646 \u0623\u0648 \u0627\u0644\u0646\u0642\u0631<\/strong> \u0623\u062b\u0646\u0627\u0621 \u062d\u0631\u0643\u0629 \u0627\u0644\u0631\u0643\u0628\u0629<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0641\u0648\u0642 \u0623\u0648 \u062d\u0648\u0644 \u0627\u0644\u0631\u0636\u0641\u0629<\/strong>\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0634\u064a\u0631 \u0625\u0644\u0649 <strong>\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0629 \u0627\u0644\u0631\u0628\u0627\u0639\u064a\u0629<\/strong><\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\"><strong>\u062a\u0634\u062e\u064a\u0635 \u0623\u0644\u0645 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u0623\u0645\u0627\u0645\u064a<\/strong><\/h2>\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062f\u0642\u064a\u0642 \u0636\u0631\u0648\u0631\u064a \u0644\u062a\u0637\u0648\u064a\u0631 \u062e\u0637\u0629 \u0639\u0644\u0627\u062c \u0641\u0639\u0627\u0644\u0629. \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0639\u0627\u062f\u0629\u064b \u0644\u062a\u062d\u062f\u064a\u062f \u0633\u0628\u0628 <strong>\u0623\u0644\u0645 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u0623\u0645\u0627\u0645\u064a<\/strong>: <\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0628\u062f\u0646\u064a<\/strong>: \u0633\u064a\u0642\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u062a\u0642\u064a\u064a\u0645 <strong>\u0646\u0637\u0627\u0642 \u0627\u0644\u062d\u0631\u0643\u0629<\/strong>\u060c \u0648\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0645\u0641\u0635\u0644\u060c \u0648\u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0624\u0644\u0645\u0629 \u062d\u0648\u0644 \u0627\u0644\u0631\u0643\u0628\u0629.<\/li>\n\n\n\n<li><strong>\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u0635\u0648\u064a\u0631<\/strong>: \u062a\u064f\u0633\u062a\u062e\u062f\u0645 <strong>\u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0633\u064a\u0646\u064a\u0629<\/strong>\u060c \u0648<strong>\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0631\u0646\u064a\u0646 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a<\/strong>\u060c \u0648<strong>\u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629<\/strong> \u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0647\u064a\u0643\u0644\u064a\u0629\u060c \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u0648\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0631\u062e\u0648\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u0631\u0643\u0628\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0637\u0628\u064a<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0641\u0647\u0645 \u0645\u062a\u0649 \u0628\u062f\u0623 \u0627\u0644\u0623\u0644\u0645\u060c \u0648\u0645\u0627 \u0647\u064a \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062a\u064a \u062a\u0632\u064a\u062f\u0647 \u0633\u0648\u0621\u064b\u0627\u060c \u0648\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0647\u0646\u0627\u0643 \u0623\u064a \u0623\u0639\u0631\u0627\u0636 \u0623\u062e\u0631\u0649 \u0641\u064a \u062a\u0636\u064a\u064a\u0642 \u0646\u0637\u0627\u0642 \u0627\u0644\u062a\u0634\u062e\u064a\u0635.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u062a\u0649 \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u0623\u0644\u0645 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u0623\u0645\u0627\u0645\u064a\u061f<\/strong><\/h2>\n\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0642\u062f \u064a\u062a\u062d\u0633\u0646 <strong>\u0623\u0644\u0645 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u0623\u0645\u0627\u0645\u064a<\/strong> \u0645\u0639 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0644\u0637\u064a\u0641\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0637\u0628\u064a \u0636\u0631\u0648\u0631\u064a \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0623\u064a \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629: <\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0645\u0641\u0627\u062c\u0626 \u0648\u0627\u0644\u0634\u062f\u064a\u062f<\/strong> \u0641\u064a \u0627\u0644\u0631\u0643\u0628\u0629<\/li>\n\n\n\n<li><strong>\u062a\u0648\u0631\u0645 \u0645\u0644\u062d\u0648\u0638\u060c \u062f\u0641\u0621\u060c \u0623\u0648 \u0643\u062f\u0645\u0627\u062a<\/strong><\/li>\n\n\n\n<li>\u0634\u0639\u0648\u0631 \u0628\u0623\u0646 \u0627\u0644\u0631\u0643\u0628\u0629 <strong>\u0645\u0642\u0641\u0644\u0629<\/strong> \u0623\u0648 \u0623\u0646 \u0627\u0644\u062d\u0631\u0643\u0629 \u0645\u0642\u064a\u062f\u0629<\/li>\n\n\n\n<li>\u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 <strong>\u062a\u062d\u0645\u0644 \u0627\u0644\u0648\u0632\u0646<\/strong> \u0623\u0648 \u0627\u0644\u0645\u0634\u064a \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a<\/li>\n\n\n\n<li>\u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0630\u064a <strong>\u0644\u0627 \u064a\u062a\u062d\u0633\u0646<\/strong> \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629\u060c \u0627\u0644\u062b\u0644\u062c\u060c \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0644\u064a\u0644\u064a<\/strong> \u0627\u0644\u0630\u064a \u064a\u0642\u0637\u0639 \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u064a\u0633\u062a\u0645\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0631\u0627\u062d\u0629<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0645\u062a\u0643\u0631\u0631<\/strong> \u0628\u0639\u062f \u062d\u0631\u0643\u0627\u062a \u0623\u0648 \u0623\u0646\u0634\u0637\u0629 \u0645\u0639\u064a\u0646\u0629<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\"><strong>\u062e\u064a\u0627\u0631\u0627\u062a \u0639\u0644\u0627\u062c \u0623\u0644\u0645 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u0623\u0645\u0627\u0645\u064a<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0639\u0644\u0627\u062c <strong>\u0623\u0644\u0645 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u0623\u0645\u0627\u0645\u064a<\/strong> \u0647\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u0645\u060c \u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u0641\u0635\u0644\u060c \u0648\u0645\u0646\u0639 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629. \u0642\u062f \u062a\u062e\u062a\u0644\u0641 \u062e\u0637\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0643\u0627\u0645\u0646 \u0648\u0634\u062f\u0629 \u0627\u0644\u0623\u0644\u0645. <\/p>\n\n<h3 class=\"wp-block-heading\"><strong>1. \u0627\u0644\u0623\u062f\u0648\u064a\u0629<\/strong><\/h3>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0645\u0633\u0643\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a<\/strong><br \/>\u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0633\u062a\u064a\u0631\u0648\u064a\u062f\u064a\u0629 (NSAIDs) \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629<\/strong><br \/>\u0642\u062f \u062a\u0648\u0641\u0631 \u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u0633\u0643\u0646\u0629 \u0644\u0644\u0623\u0644\u0645 \u0627\u0644\u0645\u0637\u0628\u0642\u0629 \u0639\u0644\u0649 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0631\u0643\u0628\u0629 \u0631\u0627\u062d\u0629 \u0645\u0624\u0642\u062a\u0629.<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\"><strong>2. \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644<\/strong><\/h3>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0631\u0628\u0627\u0639\u064a\u0629 \u0648\u0623\u0648\u062a\u0627\u0631 \u0627\u0644\u0631\u0643\u0628\u0629<\/strong><br \/>\u062a\u062d\u0633\u064a\u0646 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0645\u0641\u0635\u0644 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0631\u0636\u0641\u0629.<\/li>\n\n\n\n<li><strong>\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0645\u062f\u062f<\/strong><br \/>\u062a\u0639\u0632\u064a\u0632 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0637\u0627\u0642 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u062d\u0631\u0643\u0629 \u0627\u0644\u0645\u0641\u0635\u0644.<\/li>\n\n\n\n<li><strong>\u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u062a\u0628\u0639 \u0627\u0644\u0631\u0636\u0641\u0629<\/strong><br \/>\u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641\u0629 \u0644\u062a\u0639\u0632\u064a\u0632 \u0645\u062d\u0627\u0630\u0627\u0629 \u0648\u062d\u0631\u0643\u0629 \u0627\u0644\u0631\u0636\u0641\u0629 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d.<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\"><strong>3. \u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062d\u0642\u0646<\/strong><\/h3>\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.utkuerdemozer.com\/ar\/%d8%ad%d9%82%d9%86-%d8%a7%d9%84%d9%83%d9%88%d8%b1%d8%aa%d9%8a%d8%b2%d9%88%d9%86\/\">\u062d\u0642\u0646 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0646<\/a><\/strong><br \/>\u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0644\u062a\u0648\u0641\u064a\u0631 \u0631\u0627\u062d\u0629 \u0633\u0631\u064a\u0639\u0629 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0634\u062f\u064a\u062f \u0648\u0627\u0644\u062a\u0648\u0631\u0645 \u0641\u064a \u0645\u0641\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.utkuerdemozer.com\/ar\/%d8%b9%d9%84%d8%a7%d8%ac-prp\/\"><strong>\u0639\u0644\u0627\u062c \u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0635\u0641\u0627\u0626\u062d \u0627\u0644\u062f\u0645\u0648\u064a\u0629 (PRP)<\/strong><br \/><\/a>\u064a\u062a\u0645 \u062d\u0642\u0646 \u0627\u0644\u0628\u0644\u0627\u0632\u0645\u0627 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0635\u0641\u0627\u0626\u062d \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0627\u0644\u0645\u0633\u062a\u062e\u0631\u062c\u0629 \u0645\u0646 \u062f\u0645 \u0627\u0644\u0645\u0631\u064a\u0636\u060c \u0641\u064a \u0627\u0644\u0631\u0643\u0628\u0629 \u0644\u062f\u0639\u0645 \u0634\u0641\u0627\u0621 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0648\u062a\u062c\u062f\u064a\u062f\u0647\u0627.<\/li>\n\n\n\n<li><strong>\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0643\u0633\u0648\u0633\u0648\u0645 \u0648<a href=\"https:\/\/www.utkuerdemozer.com\/ar\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%ae%d9%84%d8%a7%d9%8a%d8%a7-%d8%a7%d9%84%d8%ac%d8%b0%d8%b9%d9%8a%d8%a9\/\">\u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629<\/a><\/strong><br \/>\u062a\u0633\u0627\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0627\u0644\u0645\u0628\u062a\u0643\u0631\u0629 \u0641\u064a \u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062a\u0627\u0644\u0641\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0632\u0645\u0646.<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\"><strong>4. \u0627\u0644\u062f\u0639\u0627\u0645\u0627\u062a \u0648\u0627\u0644\u062f\u0639\u0627\u0626\u0645 \u0627\u0644\u0639\u0638\u0645\u064a\u0629<\/strong><\/h3>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062f\u0639\u0627\u0645\u0627\u062a \u0627\u0644\u0631\u0643\u0628\u0629 \u0648\u0627\u0644\u0623\u0634\u0631\u0637\u0629 \u0627\u0644\u0631\u0636\u0641\u064a\u0629<\/strong><br \/>\u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0644\u062f\u0639\u0645 \u0645\u062d\u0627\u0630\u0627\u0629 \u0627\u0644\u0631\u0636\u0641\u0629 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0648\u062a\u062b\u0628\u064a\u062a \u0627\u0644\u0645\u0641\u0635\u0644\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0627\u0644\u0623\u0644\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0634\u0627\u0637.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u062a\u0642\u0648\u064a\u0645\u064a\u0629 \u0627\u0644\u0645\u062e\u0635\u0635\u0629<\/strong><br \/>\u062a\u064f\u0635\u0645\u0645 \u0625\u062f\u062e\u0627\u0644\u0627\u062a \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0644\u0644\u0623\u0642\u062f\u0627\u0645 \u0627\u0644\u0645\u0633\u0637\u062d\u0629 \u0623\u0648 \u0645\u064a\u0643\u0627\u0646\u064a\u0643\u0627 \u0627\u0644\u0645\u0634\u064a \u063a\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0645\u0641\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629.<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\"><strong>5. \u062a\u0639\u062f\u064a\u0644\u0627\u062a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629<\/strong><\/h3>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646<\/strong><br \/>\u064a\u0636\u0639 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f \u0636\u063a\u0637\u064b\u0627 \u0625\u0636\u0627\u0641\u064a\u064b\u0627 \u0639\u0644\u0649 \u0645\u0641\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629 \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0632\u064a\u062f \u0645\u0646 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0623\u0639\u0631\u0627\u0636.<\/li>\n\n\n\n<li><strong>\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0646\u0634\u0627\u0637<\/strong><br \/>\u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0630\u0627\u062a \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0639\u0627\u0644\u064a \u0648\u0627\u0644\u062a\u062d\u0648\u0644 \u0625\u0644\u0649 \u062a\u0645\u0627\u0631\u064a\u0646 \u0630\u0627\u062a \u062a\u0623\u062b\u064a\u0631 \u0645\u0646\u062e\u0641\u0636 \u0645\u062b\u0644 <strong>\u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0623\u0648 \u0631\u0643\u0648\u0628 \u0627\u0644\u062f\u0631\u0627\u062c\u0627\u062a<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u064b\u0627.<\/li>\n<\/ul>\n\n<h3 class=\"wp-block-heading\"><strong>6. \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629<\/strong><\/h3>\n\n<p class=\"wp-block-paragraph\">\u0625\u0630\u0627 \u0641\u0634\u0644\u062a \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0648\u0643\u0627\u0646 \u0627\u0644\u0623\u0644\u0645 \u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0641\u0642\u062f \u064a\u062a\u0645 \u0627\u0644\u0646\u0638\u0631 \u0641\u064a \u0627\u0644\u062c\u0631\u0627\u062d\u0629:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u0646\u0638\u064a\u0631 \u0627\u0644\u0645\u0641\u0635\u0644<\/strong><br \/>\u0625\u062c\u0631\u0627\u0621 \u0637\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u063a\u0644 \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0644\u0639\u0644\u0627\u062c \u062d\u0627\u0644\u0627\u062a \u0645\u062b\u0644 <strong>\u062a\u0645\u0632\u0642\u0627\u062a \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0647\u0644\u0627\u0644\u064a<\/strong>\u060c <strong>\u0627\u0644\u0637\u064a\u0629 \u0627\u0644\u0631\u0636\u0641\u064a\u0629 \u0627\u0644\u0625\u0646\u0633\u064a\u0629<\/strong>\u060c \u0623\u0648 <strong>\u062a\u0644\u064a\u0646 \u063a\u0636\u0631\u0648\u0641 \u0627\u0644\u0631\u0636\u0641\u0629<\/strong>.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.utkuerdemozer.com\/ar\/%d8%a7%d8%b3%d8%aa%d8%a8%d8%af%d8%a7%d9%84-%d8%a7%d9%84%d8%b1%d9%83%d8%a8%d8%a9\/\">\u062c\u0631\u0627\u062d\u0629 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0631\u0643\u0628\u0629<\/a><\/strong><br \/>\u062a\u064f\u0648\u0635\u0649 \u0628\u0647\u0627 \u0644\u062d\u0627\u0644\u0627\u062a <strong>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0639\u0638\u0645\u064a \u0641\u064a \u0627\u0644\u0631\u0643\u0628\u0629<\/strong> \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0623\u0648 \u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0645\u062a\u0642\u062f\u0645 \u0644\u0644\u0645\u0641\u0635\u0644.<\/li>\n<\/ul>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Total Diz Protezi || Op. Dr. Utku Erdem \u00d6zer\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/kkSD7w9RkHo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Diz protezi ameliyat\u0131 yapt\u0131\u011f\u0131m hastam\u0131n, ameliyat sonras\u0131 g\u00f6r\u00fc\u015fleri.\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/DHorihSP8Yc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<h2 class=\"wp-block-heading\"><strong>\u062a\u0645\u0627\u0631\u064a\u0646 \u0644\u0623\u0644\u0645 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u0623\u0645\u0627\u0645\u064a<\/strong><\/h2>\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641\u0629<\/strong> \u0647\u064a \u0648\u0633\u064a\u0644\u0629 \u0641\u0639\u0627\u0644\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 <strong>\u0623\u0644\u0645 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u0623\u0645\u0627\u0645\u064a<\/strong> \u0648\u0645\u0646\u0639 \u062a\u0643\u0631\u0627\u0631\u0647. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u0633\u0646 \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062a\u0645\u062f\u062f \u0648\u0627\u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0645\u0646\u062a\u0638\u0645 \u2014 \u062e\u0627\u0635\u0629 \u0644\u0644<strong>\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0631\u0628\u0627\u0639\u064a\u0629<\/strong> \u0648<strong>\u0623\u0648\u062a\u0627\u0631 \u0627\u0644\u0631\u0643\u0628\u0629<\/strong> \u2014 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0645\u0641\u0635\u0644 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u0645. <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0631\u0641\u0635\u0627\u0621<\/strong> \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 <strong>\u0627\u0644\u0631\u0636\u0641\u0629<\/strong> \u0639\u0646\u062f \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u0627 \u0628\u062a\u0642\u0646\u064a\u0629 \u0635\u062d\u064a\u062d\u0629 \u0648\u062a\u0642\u062f\u0645 \u062a\u062f\u0631\u064a\u062c\u064a. \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0639\u0646\u062f \u062f\u0645\u062c\u0647\u0627 \u0645\u0639 <strong>\u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644 RICE<\/strong> (\u0627\u0644\u0631\u0627\u062d\u0629\u060c \u0627\u0644\u062b\u0644\u062c\u060c \u0627\u0644\u0636\u063a\u0637\u060c \u0627\u0644\u0631\u0641\u0639). <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u0645\u062f\u062f \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0631\u0628\u0627\u0639\u064a\u0629<\/strong><\/li>\n\n\n\n<li><strong>\u062a\u0642\u0648\u064a\u0629 \u0623\u0648\u062a\u0627\u0631 \u0627\u0644\u0631\u0643\u0628\u0629<\/strong><\/li>\n\n\n\n<li><strong>\u062a\u0645\u062f\u062f\u0627\u062a \u0627\u0644\u0633\u0627\u0642 \u0627\u0644\u0648\u0627\u0642\u0641\u0629<\/strong><\/li>\n\n\n\n<li><strong>\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u062f\u0645 \u0627\u0644\u062f\u0627\u0639\u0645\u0629<\/strong> (\u0645\u0641\u064a\u062f\u0629 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0644\u0644\u0623\u0642\u062f\u0627\u0645 \u0627\u0644\u0645\u0633\u0637\u062d\u0629)<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\"><strong>\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0623\u0644\u0645 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u0623\u0645\u0627\u0645\u064a<\/strong><\/h2>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0635\u062d\u064a\u062d\u0629:<\/strong> \u062a\u062c\u0646\u0628 \u062a\u062d\u0645\u064a\u0644 \u0645\u0641\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629 \u0628\u0634\u0643\u0644 \u0632\u0627\u0626\u062f \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u062d \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0625\u062d\u0645\u0627\u0621 \u0648\u0627\u0644\u062a\u0647\u062f\u0626\u0629:<\/strong> \u0625\u0639\u062f\u0627\u062f \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0644\u0644\u0646\u0634\u0627\u0637 \u0648\u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0625\u062d\u0645\u0627\u0621 \u0642\u0628\u0644 \u0648\u0627\u0644\u062a\u0647\u062f\u0626\u0629 \u0628\u0639\u062f \u0630\u0644\u0643.<\/li>\n\n\n\n<li><strong>\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629:<\/strong> \u0628\u0646\u0627\u0621 \u0644\u064a\u0633 \u0641\u0642\u0637 \u0627\u0644\u0642\u0648\u0629 \u0628\u0644 \u0623\u064a\u0636\u064b\u0627 <strong>\u0627\u0644\u0645\u0631\u0648\u0646\u0629<\/strong> \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0628\u0627\u0644\u0631\u0643\u0628\u0629 \u2014 \u062e\u0627\u0635\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0631\u0628\u0627\u0639\u064a\u0629\u060c \u0648\u0623\u0648\u062a\u0627\u0631 \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u0648\u0627\u0644\u0648\u0631\u0643\u064a\u0646\u060c \u0648\u0627\u0644\u062c\u0630\u0639.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629:<\/strong> \u0627\u062e\u062a\u0631 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062f\u0627\u0639\u0645\u0629 \u0630\u0627\u062a \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0642\u0648\u0633\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u060c \u062e\u0627\u0635\u0629 \u0644\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u062e\u0630 \u0641\u062a\u0631\u0627\u062a \u0631\u0627\u062d\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0634\u0627\u0637:<\/strong> \u062a\u062c\u0646\u0628 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u062a\u0643\u0631\u0631 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0623\u062e\u0630 \u0641\u062a\u0631\u0627\u062a \u0631\u0627\u062d\u0629 \u0645\u0646\u062a\u0638\u0645\u0629 \u0644\u0644\u0633\u0645\u0627\u062d \u0644\u0644\u0645\u0641\u0635\u0644 \u0628\u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u062a\u0639\u0627\u0641\u064a.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u0627\u0630\u0627 \u064a\u0634\u064a\u0631 \u0627\u0644\u0623\u0644\u0645 \u0641\u064a \u0645\u0642\u062f\u0645\u0629 \u0627\u0644\u0631\u0636\u0641\u0629\u061f<\/strong><\/h2>\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 <strong>\u0627\u0644\u0623\u0644\u0645 \u0641\u064a \u0645\u0642\u062f\u0645\u0629 \u0627\u0644\u0631\u0636\u0641\u0629<\/strong> \u0639\u0631\u0636\u064b\u0627 \u0644\u0639\u062f\u0629 \u062d\u0627\u0644\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629. \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0647\u064a <strong>\u201c\u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u0645\u0633\u0631\u062d\u201d<\/strong> \u2014 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0630\u064a \u064a\u062a\u0637\u0648\u0631 \u0628\u0639\u062f \u0627\u0644\u062c\u0644\u0648\u0633 \u0645\u0639 \u0631\u0643\u0628\u0629 \u0645\u062b\u0646\u064a\u0629 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629. <\/p>\n\n<p class=\"wp-block-paragraph\">\u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0627\u0644\u0623\u062e\u0631\u0649:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0648\u062a\u0627\u0631 \u0627\u0644\u0631\u0636\u0641\u064a<\/strong><\/li>\n\n\n\n<li><strong>\u0633\u0648\u0621 \u0645\u062d\u0627\u0630\u0627\u0629 \u0627\u0644\u0631\u0636\u0641\u0629 \u0623\u0648 \u0633\u0648\u0621 \u0627\u0644\u062a\u062a\u0628\u0639<\/strong><\/li>\n\n\n\n<li><strong>\u0627\u0644\u062e\u0644\u0639 \u0627\u0644\u062c\u0632\u0626\u064a (\u0627\u0644\u0627\u0646\u062e\u0644\u0627\u0639 \u0627\u0644\u062c\u0632\u0626\u064a)<\/strong> \u0644\u0644\u0631\u0636\u0641\u0629 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u062f\u0629<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0623\u0644\u0645 \u0645\u0633\u062a\u0645\u0631 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0637\u0642\u0629\u060c \u0627\u0633\u062a\u0634\u0631 <strong>\u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0639\u0638\u0627\u0645<\/strong> \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u062f\u0642\u064a\u0642 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628.<\/p>\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u064a \u0637\u0628\u064a\u0628 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0631\u0627\u0647 \u0644\u0623\u0644\u0645 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u0623\u0645\u0627\u0645\u064a\u061f<\/strong><\/h2>\n\n<p class=\"wp-block-paragraph\">\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 <strong>\u0627\u0644\u0623\u0644\u0645 \u0641\u064a \u0645\u0642\u062f\u0645\u0629 \u0631\u0643\u0628\u062a\u0643<\/strong>\u060c \u0641\u0625\u0646 \u0627\u0644\u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0647\u0648 \u0637\u0628\u064a\u0628 <strong>\u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0631\u0636\u0648\u0636<\/strong>. \u0642\u062f \u064a\u0642\u0648\u0645 \u0637\u0628\u064a\u0628\u0643 \u0628\u0625\u062c\u0631\u0627\u0621 <strong>\u0641\u062d\u0635 \u0628\u062f\u0646\u064a<\/strong>\u060c \u0648\u0637\u0644\u0628 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0635\u0648\u064a\u0631\u060c \u0623\u0648 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u064a\u0648\u0635\u064a \u0628<strong>\u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u062a\u0646\u0638\u064a\u0631\u064a\u0629<\/strong>. <\/p>\n\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u0647\u064a\u0643\u0644\u064a \u0641\u064a \u0627\u0644\u0633\u0627\u0642\u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u0646\u0638\u0631 \u0641\u064a <strong>\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0648\u0627\u0632\u0646<\/strong> \u0645\u062b\u0644 <strong>\u0642\u0637\u0639 \u0627\u0644\u0639\u0638\u0645 \u0641\u0644\u0643\u0631\u0633\u0648\u0646<\/strong>. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0623\u062e\u0641\u060c \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u062a\u062d\u0641\u0638\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0648\u0627\u0644\u062f\u0639\u0627\u0645\u0627\u062a \u0643\u0627\u0641\u064a\u0629. <\/p>\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u062e\u0627\u062a\u0645\u0629<\/strong><\/h2>\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 <strong>\u0623\u0644\u0645 \u0627\u0644\u0631\u0643\u0628\u0629<\/strong> \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u062d\u064a\u0627\u062a\u0643\u060c \u0648\u0644\u0643\u0646 \u0645\u0639 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u064a\u0646\u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a\u0647 \u0639\u0627\u062f\u0629\u064b. \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u062c\u0630\u0631\u064a \u0647\u0648 \u0627\u0644\u0645\u0641\u062a\u0627\u062d \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0641\u0639\u0627\u0644. \u0645\u0646 \u062e\u0644\u0627\u0644 <strong>\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629<\/strong>\u060c \u0648<strong>\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a\u0629<\/strong>\u060c \u0648<strong>\u062e\u0637\u0629 \u0639\u0644\u0627\u062c \u0634\u062e\u0635\u064a\u0629<\/strong>\u060c \u064a\u0645\u0643\u0646\u0643 \u062d\u0645\u0627\u064a\u0629 \u0635\u062d\u0629 \u0631\u0643\u0628\u062a\u0643 \u0648\u0627\u0644\u0628\u0642\u0627\u0621 \u0646\u0634\u0637\u064b\u0627.  <\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0627 \u0647\u0648 \u0623\u0644\u0645 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u0623\u0645\u0627\u0645\u064a\u060c \u0644\u0645\u0627\u0630\u0627 \u064a\u062d\u062f\u062b \u0648\u0645\u0627 \u0647\u064a \u0623\u0639\u0631\u0627\u0636\u0647\u061f \u062e\u0641\u0641 \u0622\u0644\u0627\u0645\u0643 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0648\u0639\u062f \u0625\u0644\u0649 \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u0646\u0634\u0637\u0629! <\/p>\n","protected":false},"author":1,"featured_media":28048,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[],"class_list":["post-28045","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-62"],"_links":{"self":[{"href":"https:\/\/www.utkuerdemozer.com\/ar\/wp-json\/wp\/v2\/posts\/28045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.utkuerdemozer.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.utkuerdemozer.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ar\/wp-json\/wp\/v2\/comments?post=28045"}],"version-history":[{"count":3,"href":"https:\/\/www.utkuerdemozer.com\/ar\/wp-json\/wp\/v2\/posts\/28045\/revisions"}],"predecessor-version":[{"id":32139,"href":"https:\/\/www.utkuerdemozer.com\/ar\/wp-json\/wp\/v2\/posts\/28045\/revisions\/32139"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ar\/wp-json\/wp\/v2\/media\/28048"}],"wp:attachment":[{"href":"https:\/\/www.utkuerdemozer.com\/ar\/wp-json\/wp\/v2\/media?parent=28045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ar\/wp-json\/wp\/v2\/categories?post=28045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.utkuerdemozer.com\/ar\/wp-json\/wp\/v2\/tags?post=28045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}